Wild Soul Grove

20/02/2026

There’s a particular moment in life where things start to feel tight.

You know something needs to change.
You’ve thought it through.
You’ve journaled about it.

But you’re not moving.

That’s not because you don’t know what to do.
It’s because your nervous system hasn’t caught up with your awareness.

This is the work I do.

Deep, immersive sessions focused on identity-level change.

If that resonates, you can apply for a clarity call here.

https://wildsoulgrove.co.uk/book-now/

20/02/2026

There was a point where I knew I’d reached the end of working in the family business.

Nothing explosive had happened.

On paper, everything looked fine.

But internally, I was getting frustrated. Restless. Short-tempered in ways that didn’t feel like me.

And the strange thing was… I understood it.

I could see the pattern.
I knew I’d outgrown it.
I knew I needed to make a change.

But I couldn’t move.

Not because I didn’t know what to do.

Because I didn’t feel brave enough to do it.

So I stayed in insight.

I analysed it.
I thought about it.
I went over it again and again in my head.

And nothing changed.

The shift didn’t come from another realisation.

It came from one small embodied decision.

A conversation I didn’t want to have.
A step that felt uncomfortable.
An action that didn’t feel fully safe.

That’s when things began to move.

Not because I had more clarity.
But because I behaved differently.

This is why I talk so much about embodiment.

Most people don’t need more awareness.
They need the support to move when their body is resisting.

If you’re in that space right now — knowing something has to change but not feeling brave enough yet — I understand it more than you might think.

And that’s exactly the space I work in.

If that resonates, message me.

18/02/2026

If you’re still reacting the same way under pressure, nothing has changed.

Insight doesn’t transform you.

Embodiment does.

If you want help making that shift — not intellectually, but behaviourally — I work 1:1 with people navigating identity change and life crossroads.

Spots are limited.

Apply below.

https://wildsoulgrove.co.uk/book-now/

17/02/2026

Most people are addicted to insight.

They listen to podcasts.
They read books.
They journal.
They have powerful realisations.

And nothing changes.

Because change doesn’t happen in the mind.

It happens in the nervous system.
It happens in behaviour.
It happens in embodiment.

You don’t become confident by understanding confidence.
You become confident by choosing differently when your body wants to shrink.

Insight feels productive.
Embodiment feels uncomfortable.

That’s why most people stay where they are.

If you’re ready to stop collecting insight and start living differently, I work deeply with people who are done circling the same patterns.

Comment “READY” or send me a message.

15/02/2026

My latest podcast is live. You can find it on whichever podcast platform you follow, just search Wild Soul Grove. Alternatively, you can click the link below.

This week I talk about the most important part of change, embodiment.

It's also the reason I use meditation to make the change. It is in those moments of awareness and dropping into the body that we cement what is needed to change.

We have to feel it.

If you are stuck on a change and feel like you have done countless breakthroughs but no lasting change, DM me to setup a short, no pressure chat.

https://pod.link/1860332279

11/02/2026

Most people are exhausted because they never truly switch off.

Not physically.
Mentally.

The mind just keeps looping. Planning. Replaying. Analysing. Performing.

And when the mind never quiets, you never actually hear yourself.

This is why the drum matters.

The steady rhythm does something ancient to us. It bypasses the thinking brain. It softens the noise. It opens the doorway beneath the surface where your real voice lives.

For thousands of years, rhythmic drumming has been used as a way to journey beyond ordinary awareness. Not as escapism, but as a structured method for entering deeper states of perception. What some traditions call the other worlds can be understood simply as layers of consciousness beyond the everyday mind. The drum is the vehicle that takes you there and brings you back grounded.

When you journey with the drum:

• The mental chatter slows
• The nervous system settles
• Insight rises naturally
• Your intuition gets louder
• You remember who you are underneath the roles
• You access deeper layers of awareness that are not available through thinking alone

No forcing.
No overthinking.
Just rhythm guiding you home.

I have released four drumming journeys in one pack.
15, 20, 45 and 60 minute tracks so you can choose the depth you need.

This is a steady container for meditation, healing and deep inner work.

If you have been feeling disconnected from yourself lately, this is a powerful place to begin.

Begin your journey here:

https://go.wildsoulgrove.co.uk/shamanic-drumming-pack-home-page

🥁🌿

This four-track shamanic drumming collection is designed to support deep trance states, inner journeying and ceremonial practice. The steady, rhythmic drum guides the mind into altered awareness, making it ideal for meditation, shamanic journey work, healing sessions and personal ritual.

10/02/2026

When you commit to your life wholeheartedly, the world begins to answer you.

It’s Tết next week here in Vietnam. The beginning of the New Year. The country is preparing to welcome in the Year of the Horse.

This was a very intentional time to begin our nomadic journey. Tết is a time to clear out the past year, align oneself, invite in good fortune and connect with ancestry.

The Year of the Horse adds a particular symbolism too. It is about forward motion. The horse symbolises freedom, movement and vital life force.

So to have started this journey at this point in time feels special.

09/02/2026

The Power of Balance and Alignment

One of the biggest turning points in my life was realising that noise and mental chatter was my barrier to a more fulfilled life, and that you could escape this without going anywhere.

By entering the subconscious, we get to the real drivers of our lives. The main computer. The dominant force. We don’t need to go on a month long retreat. We don’t have to make changes in pursuit of relief. We can find a way into theta and the subconscious to get clarity and make progress.

This is what I help my clients with. I cannot tell you what your outcome will be. But I can guarantee, that with the right efforts and commitment, your true self will step forward and you will get the courage to follow it.

Book a free Compass Call with me to see if we are a good fit. Link in the bio or on my page. Or reply COMPASS and I will reach out to you.

08/02/2026

All settled into the apartment in Hà Nội. Now it’s time to get back to doing what I do, Subconscious Coaching. I’m really pleased to be able to continue to coach my clients online regardless of where we are.

This will only enhance the offering as it brings a new element to the relationship.

15/01/2026

Awareness doesn’t solve problems.

It changes your relationship to them.

When you’re aware, you’re no longer tangled inside the thought or emotion, you’re witnessing it.

From there, choice appears.

Not dramatic change.
Not instant clarity.

Just a little more room to breathe.
A little more steadiness.
A little more trust in yourself.

This is the foundation of the work I offer.
Helping people drop beneath the noise of the mind and meet life from a quieter, more grounded place.

Small reflection to sit with:
What changes when you stop trying to fix yourself and start listening instead?

03/01/2026

Many people say they struggle with stillness.

Not because stillness is hard but because it removes distraction.

When things go quiet, what’s been underneath finally has space to surface.

That can feel uncomfortable, even unsettling.

But discomfort doesn’t mean danger.
It often means honesty.

Stillness isn’t about forcing calm.
It’s about creating enough space for truth to be seen without resistance.

Gentle invitation:
Instead of trying to relax, try simply allowing five minutes of quiet and notice what wants your attention.

No judgement. Just curiosity.

01/01/2026

Happy New Year!

I'm in America at the minute, it's breakfast on the first day of 2026. It feels different to what's been before, but very aligned with the present path. Surrounded by my family, just looking to live life.

As promised a couple of days ago, my new offering Beyond the Problem is now live to book. This 2 session program combines the work of Eckart Tolle and the mechanism of the immersive coaching. A powerful way to shift perspective to overcome the problems in our lives in a short amount of time.

I will be running this offering alongside my Subconscious Mastery 8-week program that has shown incredible transformations in my clients so far. I will be dropping a bunch of testimonials over the coming weeks, but if you want to get some sooner, please reach out.

To speak to me about either of these offerings, or to start the process, comment below or message me.

But for now, I just want to wish you Happy New Year once again. Good luck with your 2026 plans, whatever they may be.