Wild Soul Grove

11/02/2026

Most people are exhausted because they never truly switch off.

Not physically.
Mentally.

The mind just keeps looping. Planning. Replaying. Analysing. Performing.

And when the mind never quiets, you never actually hear yourself.

This is why the drum matters.

The steady rhythm does something ancient to us. It bypasses the thinking brain. It softens the noise. It opens the doorway beneath the surface where your real voice lives.

For thousands of years, rhythmic drumming has been used as a way to journey beyond ordinary awareness. Not as escapism, but as a structured method for entering deeper states of perception. What some traditions call the other worlds can be understood simply as layers of consciousness beyond the everyday mind. The drum is the vehicle that takes you there and brings you back grounded.

When you journey with the drum:

• The mental chatter slows
• The nervous system settles
• Insight rises naturally
• Your intuition gets louder
• You remember who you are underneath the roles
• You access deeper layers of awareness that are not available through thinking alone

No forcing.
No overthinking.
Just rhythm guiding you home.

I have released four drumming journeys in one pack.
15, 20, 45 and 60 minute tracks so you can choose the depth you need.

This is a steady container for meditation, healing and deep inner work.

If you have been feeling disconnected from yourself lately, this is a powerful place to begin.

Begin your journey here:

https://go.wildsoulgrove.co.uk/shamanic-drumming-pack-home-page

🥁🌿

This four-track shamanic drumming collection is designed to support deep trance states, inner journeying and ceremonial practice. The steady, rhythmic drum guides the mind into altered awareness, making it ideal for meditation, shamanic journey work, healing sessions and personal ritual.

10/02/2026

When you commit to your life wholeheartedly, the world begins to answer you.

It’s Tết next week here in Vietnam. The beginning of the New Year. The country is preparing to welcome in the Year of the Horse.

This was a very intentional time to begin our nomadic journey. Tết is a time to clear out the past year, align oneself, invite in good fortune and connect with ancestry.

The Year of the Horse adds a particular symbolism too. It is about forward motion. The horse symbolises freedom, movement and vital life force.

So to have started this journey at this point in time feels special.

09/02/2026

The Power of Balance and Alignment

One of the biggest turning points in my life was realising that noise and mental chatter was my barrier to a more fulfilled life, and that you could escape this without going anywhere.

By entering the subconscious, we get to the real drivers of our lives. The main computer. The dominant force. We don’t need to go on a month long retreat. We don’t have to make changes in pursuit of relief. We can find a way into theta and the subconscious to get clarity and make progress.

This is what I help my clients with. I cannot tell you what your outcome will be. But I can guarantee, that with the right efforts and commitment, your true self will step forward and you will get the courage to follow it.

Book a free Compass Call with me to see if we are a good fit. Link in the bio or on my page. Or reply COMPASS and I will reach out to you.

08/02/2026

All settled into the apartment in Hà Nội. Now it’s time to get back to doing what I do, Subconscious Coaching. I’m really pleased to be able to continue to coach my clients online regardless of where we are.

This will only enhance the offering as it brings a new element to the relationship.

15/01/2026

Awareness doesn’t solve problems.

It changes your relationship to them.

When you’re aware, you’re no longer tangled inside the thought or emotion, you’re witnessing it.

From there, choice appears.

Not dramatic change.
Not instant clarity.

Just a little more room to breathe.
A little more steadiness.
A little more trust in yourself.

This is the foundation of the work I offer.
Helping people drop beneath the noise of the mind and meet life from a quieter, more grounded place.

Small reflection to sit with:
What changes when you stop trying to fix yourself and start listening instead?

03/01/2026

Many people say they struggle with stillness.

Not because stillness is hard but because it removes distraction.

When things go quiet, what’s been underneath finally has space to surface.

That can feel uncomfortable, even unsettling.

But discomfort doesn’t mean danger.
It often means honesty.

Stillness isn’t about forcing calm.
It’s about creating enough space for truth to be seen without resistance.

Gentle invitation:
Instead of trying to relax, try simply allowing five minutes of quiet and notice what wants your attention.

No judgement. Just curiosity.

01/01/2026

Happy New Year!

I'm in America at the minute, it's breakfast on the first day of 2026. It feels different to what's been before, but very aligned with the present path. Surrounded by my family, just looking to live life.

As promised a couple of days ago, my new offering Beyond the Problem is now live to book. This 2 session program combines the work of Eckart Tolle and the mechanism of the immersive coaching. A powerful way to shift perspective to overcome the problems in our lives in a short amount of time.

I will be running this offering alongside my Subconscious Mastery 8-week program that has shown incredible transformations in my clients so far. I will be dropping a bunch of testimonials over the coming weeks, but if you want to get some sooner, please reach out.

To speak to me about either of these offerings, or to start the process, comment below or message me.

But for now, I just want to wish you Happy New Year once again. Good luck with your 2026 plans, whatever they may be.

31/12/2025

Most people say, “I feel anxious” or “I feel overwhelmed.”

But if you slow it right down, what you actually feel is sensation.

Tightness in the chest.
A knot in the stomach.
A buzzing under the skin.

The emotion comes after the sensation, once the mind names it and builds a story around it.

When you meet sensation without labelling it, it often shifts on its own.

Nothing to fix.
Nothing to analyse.
Just presence.

Try this:
Next time a feeling rises, drop into the body and notice the raw sensation before the story arrives.

You might find it’s far more workable than the emotion itself.

28/12/2025

One of the reasons problems feel so real is because the mind is a brilliant storyteller.

It loves replaying what’s already happened and rehearsing what might happen.

Not because it’s broken but because it’s trying to protect you.

The challenge is that the mind doesn’t know the difference between something happening now
and something being remembered or imagined.

So the body reacts.
Emotions rise.
And suddenly we’re stressed about something that isn’t actually here.

This is why slowing down matters.
Why silence matters.
Why learning to drop beneath thought changes everything.

You don’t need to stop thinking.
You just need moments where thinking isn’t in charge.

Small invitation today:

Notice when your mind starts narrating a problem.
Don’t argue with it.
Just see it as a story, not a fact.

That noticing alone creates space.

26/12/2025

So as we near the start of 2026, my focus for the year, and what I hope to help my clients with is… perspective.

Most of what we call our “problems” don’t actually live in the present moment.

They either belong to something that’s already happened or something we’re imagining might happen.

The moment something occurs, it’s instantly in the past.
And the future, no matter how likely it feels, doesn’t actually exist yet.

What we’re often carrying isn’t reality it’s memory and anticipation.

When you slow down and meet this moment, many problems soften.
Some dissolve completely.
Others become much simpler to navigate.

This way of seeing things sits right at the core of my work.

And starting in 2026, I’ll be offering 1:1 one-off sessions specifically to help people navigate challenges using deep introspection and theta level work, not by fixing the future, but by meeting what’s actually here.

For now, here’s a small invitation:
Next time a problem feels heavy, pause and ask
“Is this happening right now, or is my mind elsewhere?”

You might be surprised by the space that opens up.

26/12/2025

The latest episode of my podcast is now live.

Emotional Resonance in Subconscious Rewiring

Listen here - https://pod.link/1860332279

Thanks to Paul @ Shooters Media for production and Liz Henson Photography for the head shot.

12/12/2025

Do you feel like something in your life needs to change, but you can’t work out what?

I’ve created a simple Clarity Compass + a 10-minute guided drop-in to help you see what’s working, what’s not, and what’s calling you forward.

Comment CLARITY and I’ll send it to you — or get it here:
👉 https://go.wildsoulgrove.co.uk/clarity-compass-home