Reiki & ReWild

Reiki & ReWild Reiki healing at my home in Rayleigh

Also available for retreats, events & workshops.

IMBOLC ~ Ambition Meets Capacity 🌱We land at the mid point of Winter. The Winter/Spring dance begins. Only nature knows ...
01/02/2026

IMBOLC ~ Ambition Meets Capacity 🌱

We land at the mid point of Winter. The Winter/Spring dance begins. Only nature knows what it will be like this year. But as we move closer each day, little glimpses soon stretch out to Spring like days 🌱

🌱The earth is full of ambition. Are you too?

Not the ambition born from ego or urgency, the soul moving toward expansion.
But then we meet our capacity, the honest barometer of your body, your nervous system, your reality.

🌱Are they enemies or dance partners?

🌱Ambition tells you that you are ready to grow.
🌱Capacity reminds you to grow at the speed your body can integrate.

🌱Ambition reaches forward.
🌱Capacity keeps you rooted.
🌱Both are sacred.

When we override capacity, we slip into survival strategies that are actually over‑explaining, over‑delivering, over‑stretching.
When we deny ambition, we shrink ourselves to stay safe.

At this cross quarter point nature shows us how it can be both. Spring in the sunshine, Winter in the shade☀️❄️

This is where we move into expansion. In a slow, sustainable, regulated, embodied way🕯


INTEGRATIONFor a long time my inner dialogue was“How can I make this feeling go away?”   Now, I ask myself “What is this...
29/01/2026

INTEGRATION

For a long time my inner dialogue was
“How can I make this feeling go away?”
Now, I ask myself “What is this feeling trying to tell me?”

I’m learning that anger isn’t a flaw to fix — it’s information. A signal. A boundary. A truth.

Life becomes less of a story I have to manage & becomes something I actually get to feel - aliveness!

Integration has meant settling into a life that no longer revolves around old hurt.
For me, that looks like releasing the survival habits that once kept me safe — like over‑explaining myself so no one could twist my words or rewrite my reality.

I don’t prepare for combat when I need to set a boundary.
I can simply, lovingly, say no.

I’m also redefining success.
Not by what looks impressive from the outside, but by what feels right for my nervous system.
By respecting my capacity.
By refusing to compensate my nervous system to keep others comfortable. Choosing peace over obligation.

Honouring my limits doesn’t make me less capable —
it makes me less exploitable!

This is what integration looks like for me:
less performance, more presence.
less fear, more aliveness.

I feel like we are moving closer to a collective shift. The fog lifting. The old stories, old structures, old spiritual ...
28/01/2026

I feel like we are moving closer to a collective shift.

The fog lifting. The old stories, old structures, old spiritual beliefs. Returning to source. Returning to truth.

We were taught to search.Through buildings, through bibles, through systems that claimed to hold the keys to the divine — often while asking for money at the door.

But something in us is remembering.

I keep seeing content on “returning to religion,” but that’s not what’s happening. We’re returning to source — the place the institutions tried to point toward but often using as a mask.

Jesus didn’t go to church.
He didn’t preach hierarchy or fear.
Teaching us the temple is within.

This is the remembering.

Ancient global civilisations who carved their knowing into stone — left us breadcrumbs. Not to worship them, but to remind us who we are. They understood cycles. They understood consciousness. They understood that ages rise & fall, illusions build & collapse, & eventually the truth resurfaces like a seed pushing through soil.

We’re in that moment now.
The soil cracking.

Just as Neptune leaves Pisces, the spell breaks. The illusion of religion as a business, a structure, dissolves. What’s left is the raw, unfiltered connection we were born with. Before parents, priests or teachers influence.

We’re not becoming more religious.
We’re becoming more embodied.
More aligned with the wild, primal way of being.

This is the return.
Not to the business known as religion.
But to ourselves.

To the source that has been waiting patiently under every layer of forgetting.

Change is the only constant 🌀Some changes are quietly done others are a revolution 🪧🌱Change feels different, depending o...
17/01/2026

Change is the only constant 🌀

Some changes are quietly done others are a revolution 🪧🌱

Change feels different, depending on what it moves towards or away from🔄

Earth is changing⛰️

This new moon is your invitation to align to change

No more busying yourself trying to fix others, no more hiding behind the mask of 'healing' doing all the meditating, cold plunging & taking all the supplements but no integration.

No more tolerating what feels oppressive to you, your lifestyle, your culture or belief system.

To find aliveness☀️

Capricorn invites you to take responsibility & to anchor in to embodiment.
🐐To love, without conditions.
🌙To give where you can, but say no & rest when you need to.
⛰️To be ambitious in whatever way that looks like for you, not what society tells you ~ instead measure your own sucess, go at your own pace.

To move through life in your body more & your mind less.
🌙What feels good?
🌙What feels like a yes or no?
🌙What ideas bring you sparks of excitement?

Dont build a life you day dream about escaping from.

January musings ~ thoughts illuninated by Capricorn☀️🐐⛰️Older is not always wiser💫Much of the worlds leadership, is misl...
12/01/2026

January musings ~ thoughts illuninated by Capricorn☀️🐐⛰️

Older is not always wiser💫

Much of the worlds leadership, is misleading us🐺

Listening to your nervous system is more important than other peoples opinions 🌀

Pause to respond before you react☄️

Many people wear burn out like a badge of honour. Its ok to not want to join them🕯

Work can be flexiable. Parenting/Caring is not🌿

You can speak of your frustration towards somebody & still hold them in the highest regard. Sharing truth & perspective is not a tear down🔗

Boundaries are a great way to manage resentment

It is a gift to be able to begin again, to come back stronger & more empowered. You do not need to remain the same version others perscieve you to be, just to make them more comfortable🗝

The wellbeing industry can have you stuck in an endless loop of trying to fix. A constant state of seeking. Distracting you from being the version of you that already exists. If you move away from trying to 'heal' & into a state of living & exsisting as that version you want to be, you dont become it, you realise you already are it 🤍

Being your full self, your whole self, your authentic self - embodies all your fears, shadows & triggery parts. The difference is you dont let them rule over you. They sit beside you as a passenger. You dont hide them, use them as excuses to hurt others or yourself. You meet them with understanding🐍

Rather than chairs & tables, I preferred the ground, trees & caves, for in those places I felt I lean against the cheek ...
11/01/2026

Rather than chairs & tables, I preferred the ground, trees & caves, for in those places I felt I lean against the cheek of God

~ Clarissa Pinkola Estes, WWRWTW🐺

FULL MOON 🐺♋️This full moon carries the frequency of belonging Cancer is the water of the womb. The memories & stories 🌚...
03/01/2026

FULL MOON 🐺♋️

This full moon carries the frequency of belonging

Cancer is the water of the womb. The memories & stories 🌚💧
Capricorn is the foundations it is held in. The structure & traditions☀️🌿

Cancer teaches us to find courage. Boundaries that offer protection. Unconditional love ~ love, without conditions 🔗🤍

Capricorn is the climb to the top ~ but what is sucess without belonging? ⛰️🐐

Being a leader means being both steadfast & soft. To be open not oppressive. Disciplined over dominating.

What are you ready to reclaim & what are you ready to let go of?

The doorway to Winter is open. We stand at the threshold preparing to step in ~ within a society that promotes eternal S...
21/12/2025

The doorway to Winter is open.

We stand at the threshold preparing to step in ~ within a society that promotes eternal Summer.

Lean into the darkness & dormancy.

The only thing Winter requires is survival.

Nature teaches rest & nourishment. Move with intent.

Winter is a journey in the dark. It honours patience & resiliance.

Can you master the dark? Do you dwell or indulge on sadness or sorrow? Or do you gather the dirt, the mess, the dust & throw it into the cauldron & create something new?

The Sun is reborn. Returning stronger each day. Slowly, gradually.

Solstice blessings.


The stillness of nature The longest nightsThe final push over the finish line. The parties, the performaces, the product...
18/12/2025

The stillness of nature

The longest nights

The final push over the finish line. The parties, the performaces, the productivity

I am so ready to surrender to stillness

To celebrate, to indulge & to rest 🕯💫




The opposition of the student & the teacher is illumintedAs the Sun shines in the eurphoria of Sagittarius the Moon swoo...
04/12/2025

The opposition of the student & the teacher is illuminted

As the Sun shines in the eurphoria of Sagittarius the Moon swoops through social Gemini

To learn is to aquire knowledge
To apply knowledge is wisdom

Connection & expansion💫

This season is a time to embrace the busy ness, to have fun, to find joy. To make deeper connections & expand our horizons. As the calendar year comes to a close we begin to wonder about what's ahead. What is possible? How we can make it happen? What do we need to do to get there?

We have access to so many thoughts & ideas - perspective teaches us to see everthing holds multiple truths & versions.
To be expansive is to not limit yourself. To not exisit within one set of confines. Freedom is allowing yourself the luxury to explore & to experience. To not worry about failures because failures are only lessons.
To embody change is to allow yourself to move freely between identities - self, partner, parent, friend, colleague, teacher. To understand that life moves in seasons. What we are feeling challenged by now will one day be a memory.

This full moon comes to move you from contemplation into action 🌚

We are moving through a time where darkness is prevalent.As individuals we are all striving for balance. Learning to hol...
20/11/2025

We are moving through a time where darkness is prevalent.

As individuals we are all striving for balance. Learning to hold our stories & desires. Evolving.

We are all carrying something. As we work to figure out our own purpose we do this side by side others, also trying to figure out their way & accomodate their own stories🕯

Earth is evolving at what feel like a quickening. Language is changing. Technology is upgrading. The cosmos is shifting. The rhythms, the cycles, its all connected.

What we think we know is changing everyday & we have to keep up with new ideas as well as letting go of fake news & distractions we once based our exsistence on.
We circle back to the old. Knowledge & understanding of ancient civilisations are unfurling part of our history we have never accessed before.
As we uncover lost texts or megoliths we begin to wonder where did we all come from, what is real & what are we really capable of.

The idea that we are limiting ourselves in the current structure of society is not so radical as it once was.

This new moon is to activate what transformation means to you. As an individual & within an ever evolving collective🌙🦂

When the Sun sets see seek star light 💫Dark matter is where light is birthed☄️It is here we can create our own magic🪄Co ...
19/11/2025

When the Sun sets see seek star light 💫

Dark matter is where light is birthed☄️

It is here we can create our own magic🪄

Co exsisitng within the landscape of our own shadow. Not trying to hide or fix. Some things are perfect being imperfect.

You cant go back in time but you can renew & begin again. Remember the old skin you left behind. Hold your dark aspects alongside your light.
Let it sit beside you as a passenger on your journey.

You are the creatrix🕯

Embody the cyclical nature of being human 🥀

Scorpio wants you to keep evolving🦂🌙

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Rayleigh

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