Reclaim Mobility

Reclaim Mobility Your local, experienced rehabilitation and therapy team with a range of specialised professionals, visiting you in your own home.

04/03/2026

Is your loved one in a care home?
Do they need some regular physio input to keep them mobile, strong and active?

We already work in many care homes across south and mid essex, so why not give us a shout to enquire.

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We are excited to announce a Rydell High themed fundraising event that we are part of in Rayleigh on Friday 8th May. We ...
02/03/2026

We are excited to announce a Rydell High themed fundraising event that we are part of in Rayleigh on Friday 8th May.

We can’t take the credit for organising this brilliant event but we very pleased to been offered the opportunity to raise funds for our Charity of the Year Headway Essex.

All welcome! Colleagues, clients, families and public. Not suitable for young children due to noise levels.

Bar on site but BYO snacks are allowed.

Costumes optional!

See poster for details and tickets.

If you have a raffle prize you’d like to gift then we’d love to hear from you too.

Headway Essex headwayessex

Social isolation isn’t just “being on your own” — it’s a serious health & wellbeing issue in the UK.In the UK:📌 Nearly h...
26/02/2026

Social isolation isn’t just “being on your own” — it’s a serious health & wellbeing issue in the UK.

In the UK:
📌 Nearly half of adults (47%) experience some degree of loneliness at least some of the time.
📌 Around 940,000 people aged 65+ often feel lonely, and 270,000 go a whole week without speaking to a friend or family member.
📌 Social isolation is linked to poorer mental health, increased risk of heart disease, stroke, frailty and even dementia.

Social isolation isn’t just “feeling a bit lonely” — it becomes a public health concern when it starts affecting physical and emotional wellbeing. It can reduce confidence, limit activity, and even worsen physical health outcomes over time.

What we can do:
• Stay connected — schedule regular calls or visits to that neighbour or loved one
• Join community groups — encourage and support a person to get to a local club or day centre such as Age Concern Southend on Sea or
• Use “befriending” services — phone or in-person support models help reduce isolation for those who struggle to get out such as
• Encourage social prescribing — link workers in healthcare can connect people to local activities and support
• Support transport & access — reliable transport can make it easier to attend social activities or appointments such as

Kinect Services

Thank you KM for your lovely feedback - it's great to hear you're making such great improvements with Nicola's assistanc...
23/02/2026

Thank you KM for your lovely feedback - it's great to hear you're making such great improvements with Nicola's assistance.

How is our memory and cognitive skills related to falls and poor mobility? When we think about walking, balance, and fal...
20/02/2026

How is our memory and cognitive skills related to falls and poor mobility?

When we think about walking, balance, and falls, we often focus on muscles and joints. But the brain plays a huge role in how safely someone moves.

Cognitive impairment — whether due to dementia, chronic neurological conditions, brain injury/stroke or general ageing — can significantly increase a person’s falls risk, even if they physically appear ok.

Why?

• Difficulty processing of the environment (steps, obstacles, uneven ground)
• Reduced attention and dual-tasking (walking and talking, turning, carrying items)
• Slower reaction times
• Poor safety awareness or judgement
• Problems planning movement or sequencing tasks
• Difficulty using mobility aids correctly

One great thing about our multi-disciplinary approach, is that we have both the Physiotherapist AND Occupational Therapists on hand to look at both physical abilities and the cognitive ones!

A great review that appreciated the way we are a multi-disciplinary team that works together with the customer at the ce...
18/02/2026

A great review that appreciated the way we are a multi-disciplinary team that works together with the customer at the centre of what we do. Thank you MS.

Lovely feedback received for Emily, our musculoskeletal physiotherapist.
11/02/2026

Lovely feedback received for Emily, our musculoskeletal physiotherapist.

Thank you for this lovely review!
11/02/2026

Thank you for this lovely review!

Here at Reclaim Mobility we are seeing a big increase in people seeking advice on specialist seating. Whether it's a ris...
10/02/2026

Here at Reclaim Mobility we are seeing a big increase in people seeking advice on specialist seating. Whether it's a riser recliner chair, a tilt in space chair or wheelchair or general wheelchair, seating is more important than people often realise.

Without appropriate seating it can cause us to sit poorly, not using our muscles correctly, increasing pain, cause pressure sores, make joints stiff, let alone increase risk of falls, reduce independence and much more!

Good seating, therefore can:
✔ Reduce pain and fatigue
✔ Support posture and breathing
✔ Improve pressure management and skin health
✔ Make transfers safer and easier
✔ Conserve energy for the things that actually matter
✔ Enable people to stay active, mobile, and engaged for longer

Good seating is more than just a seat, it's active therapy.

Able-Aid Mobility

We are pleased to announce that we have been selected for a second year in a row as Finalists in the Rochford Business A...
06/02/2026

We are pleased to announce that we have been selected for a second year in a row as Finalists in the Rochford Business Awards 2026!

Not in one, but two categories; Micro Business and Business Growth & Scale-Up Awards!

Keep your fingers crossed for us!

See our flashback from last year's awards ceremony!

Thank you for the nomination

Address

New Body Gym, 106-108 High Street
Rayleigh
SS67BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+447754513697

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