Declutter & Breathe

Declutter & Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Declutter & Breathe, Health & Wellness Website, Rayleigh.

💙 Helping busy mums feel LESS stressed & MORE organised

💕 15 years experience supporting families

🏆 APDO member

🏡 In person & online organising support

🧐 For latest reviews google ‘Declutter & Breathe’

➡️ Follow here for daily declutter inspo

I know it’s tempting I see itI feel it If you’re thinking about writing the rest of the year off, here’s what I’d love y...
01/12/2025

I know it’s tempting
I see it
I feel it

If you’re thinking about writing the rest of the year off, here’s what I’d love you to think about before you do…

You don’t need a ‘new year, new you’ approach
You just need one gentle small step to move the needle forward

One thing to make life feel 2% easier before Christmas arrives

Because tiny steps still count- even when you’re tired

You’ve still got time
You’ve still got options
You’ve got this

Lean in to that 2% I promise you’ll feel better

Save this for when you need a reminder

28/11/2025

Ready to reclaim your time, energy and peace of mind in 2026?
Black Friday offers end tonight @ 8pm!

What my clients are saying… I’ve had so many lovely comments from clients recently and wins they are achieving both in s...
26/11/2025

What my clients are saying…

I’ve had so many lovely comments from clients recently and wins they are achieving both in sessions and through the Reset group are incredible!

This is exactly why I do what I do, delivering decluttering support that literally changes lives. But not only that, the women realise just how important it is that they tune in to how they are feeling and have the space to deal with the emotions that arise within the safety of our session.

This Black Friday you can get the same support with the promise of additional support and accountability to actually keep momentum.

DM me before the offers end on Friday, you’ll be so glad you did!

What Your Home Feels Like Now vs After Working With Me If your home feels loud, busy, or like one more thing asking for ...
25/11/2025

What Your Home Feels Like Now vs After Working With Me

If your home feels loud, busy, or like one more thing asking for your energy, this is for you.

These before/after lines are all rooted in nervous-system regulation, because clutter isn’t just about mess.

It’s stimulation.
It’s pressure.
It’s noise your brain can’t ignore.

And when we declutter in a way that works with your mind & body everything softens.
Your home becomes a place your body can actually rest in, not brace against.

You feel the difference.
Imagine what’s possible not just for your home but your mind, body, lifestyle

👇 Want the Black Friday offer details?
Comment “OFFERS” and I’ll send them straight over to you.

Black Friday is officially live!If you’re heading into 2026 feeling stretched thin, drowning in stuff, or stuck in that ...
24/11/2025

Black Friday is officially live!

If you’re heading into 2026 feeling stretched thin, drowning in stuff, or stuck in that cycle of “I’ll sort it when life calms down”… this is your moment.

This week I’m opening up a small number of deeply supportive offers designed to help overwhelmed mums create real, lasting change, not just a tidy corner that fills again a week later.

You get to choose the level of support your season calls for:

1. Transformation Bundle
Hands-on sessions, a virtual call, months of accountability and priority booking for 2026. The closest you can get to having someone in your corner every step of the way

2. Virtual Support Bundle 
Your dedicated space for clarity, planning and calm progress. We’ll tackle whatever feels heaviest, where to start, how to break things down, or how to support your nervous system so things feel manageable. This bundle also offers you accountability to actually achieve the results you’ve set your mind to.

3. Reset Bundle
The Reset is a 3-month programme held inside a supportive WhatsApp group, designed to help you gently clear space, calm your nervous system, and bring more ease and clarity into your home and mind. The most supportive group right in your back pocket, cheering you on when things feel tough, championing you when your winning. The results this time round have been incredible and it’s back bigger and better in 2026!

If you’ve been waiting for the right moment to get support, the moment you finally stop trying to do this alone, this is it!

These offers are limited and will close on Friday at 8pm.

DM OFFER and I’ll send everything straight to your inbox.

At the end of October, I chased a little dream…I wanted to create a space where women could support each other, move at ...
21/11/2025

At the end of October, I chased a little dream…

I wanted to create a space where women could support each other, move at their own pace, and feel less alone in the chaos. And so the November Reset was born.

It’s a gentle, 3-month programme designed to help you:
💕 Clear space in your home
💕 Calm your nervous system
💕 Find clarity, ease, and momentum

The results have been incredible, the wins come in daily; real women making small, sustainable changes that add up to calmer homes and softer routines.

And here’s the exciting part… we’re doing it again in January 2025!

This time bigger & better, a 3 month experience guiding you round your home, so that you can truly create an oasis of calm!

Here’s the clincher…

Black Friday special:
Sign up before Friday 28th November and receive:
🎁 From Chaos to Calm ebook
🎁 Ultimate Christmas Planning Guide

If your home (and your mind) could use a little more calm, clarity, and support… this is your gentle reset.

Comment RESET and I’ll send you the info

Little word of warning: this will seriously change your life!

Before I ran Declutter & Breathe… I was supporting overwhelmed families in a very different wayMy years in social work s...
19/11/2025

Before I ran Declutter & Breathe… I was supporting overwhelmed families in a very different way

My years in social work shaped how I understand people,  their stress, their stories, their nervous systems, long before I ever stepped into someone’s home to help them declutter

It taught me that clutter is never ‘just clutter’.
It’s loaded with emotions, survival strategies, seasons of life, and the moments we didn’t have space to process

And now, I get to bring that understanding into decluttering, helping mums feel safer, calmer, and more supported as they make decisions about their space

Today I help overwhelmed, neurodivergent, exhausted mums create homes they can breathe in - without shame, pressure, or force

If you’ve ever thought ‘I should be able to do this,’ please hear me:
You’re not supposed to do this alone.

And this year’s Black Friday support has been designed with exactly this in mind

If you’d love support in a way that works for you and your home, DM OFFERS and I’ll send you the details

18/11/2025

Have you ever noticed how clutter can feel heavy… even when you haven’t touched it?

There’s a reason for that…your nervous system reacts to clutter long before you do

Those piles you avoid? They’re holding more than objects. They hold moments you haven’t processed, decisions you didn’t have capacity for, and seasons you were just trying to get through

When your nervous system is overloaded, especially if you’re a mum juggling a hundred tiny pressures, clutter doesn’t just look overwhelming… it feels overwhelming

And that’s why decluttering isn’t about motivation or willpower. It’s about support. Safety. Regulation. Someone helping you move through the emotional weight, not just the physical stuff

I’ve got Black Friday support coming that’s built around this the emotional and nervous-system side of clutter. If you’re craving a gentler way forward… this is for you!

Double tap if you can relate!

Why Clutter Feels Heavier as We Approach DecemberIf your home feels ‘too much’ this week, maybe it’s not the clutter. It...
17/11/2025

Why Clutter Feels Heavier as We Approach December

If your home feels ‘too much’ this week, maybe it’s not the clutter.
It’s your nervous system

We can feel it can't we
The schools start talking about Christmas, the kids start practicing songs

The internal dialogue is ramping up
This time of year brings more visual input
Your brain has more to process, even if nothing 'new' is happening

There are more decisions to make, things to remember and demands on our time
There's more pressure

Your system sense expectations rising
More noise, more movement, more stimulation

And so that clutter at home, it's just another pressure to get things done
And your nervous system notices it all

If this resonates, follow along over the next two weeks
I'm sharing gentle, nervous system led support to help enter December without overwhelm

Need to transform a space in your home before Christmas? This could be your sign! DM to book your space
17/11/2025

Need to transform a space in your home before Christmas? This could be your sign! DM to book your space

Address

Rayleigh

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447872572344

Website

http://www.declutterandbreathe.co.uk/

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