Essex Talking Therapy

Essex Talking Therapy I offer confidential counselling sessions in Rayleigh, Essex. Face to face, Zoom or telephone.

01/08/2025

It’s so important to allow a child to build resilience. If they don’t, they become an adult who can’t cope with the obstacles that come their way!

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04/07/2025

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“No one told me motherhood could feel so lonely.” 💕🫶🏼

This week’s piece is one of the most honest I’ve written, about the ache so many new mothers carry but rarely say out loud.

You can be surrounded by people, holding your baby every minute… and still feel unseen.

Lonely, not because you’re ungrateful but because you’re human.

I write about the identity shifts, the guilt, the grief and what can help and is waiting once we name it.

Whether you’re a mother, about to become one, or love someone who is, I hope you read it.

🤍 Tap the link in story to read it on my Substack.

If it resonates, you can subscribe to get more pieces like this straight to your inbox 📧

Address

Rayleigh

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 5pm
Saturday 9am - 1pm

Telephone

+447494965849

Website

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