The Essex Therapy Hub Ltd

18/09/2025

Prioritise Yourself with The Essex Therapy Hub 🌿

Life can feel overwhelming at times, and it’s easy to put everyone else’s needs before your own.

But taking care of your mental health is not selfish—it’s essential.

At The Essex Therapy Hub, we provide a safe, supportive space where you can talk openly, explore your feelings, and find the tools to move forward with confidence. Whether you’re facing anxiety, stress, low mood, or simply need someone to listen, our experienced counsellors are here to support you.

✨ It’s ok to put yourself first.
✨ It’s ok to ask for help.
✨ It’s ok to prioritise your wellbeing.

Your journey matters, and you don’t have to walk it alone.

📍 Based in Rayleigh Essex (or online)
💬 Confidential counselling support
🌱 Compassionate, professional therapists

Take the first step today—because you deserve to feel supported, heard, and understood.

The Essex Therapy Hub – Helping you put yourself back at the centre of your life.

Reach out today complete our referral form and one of our counsellors will be in touch

https://docs.google.com/forms/d/e/1FAIpQLSe2hymiKnZnVkqQ2Rrrcj6s0jrjZ1kK2MuIxOexjmM50rGFwg/viewform?usp=sharing&ouid=115572010144367871649

04/09/2025

Hearing from clients reminds us why we do what we do.

Every message like this reaffirms our commitment to providing a caring and supportive environment for all who reach out.

Thank you for trusting us with your journey. 💫

We are currently taking on new clients right now, so if you’re struggling and are looking for support - or if youve been thinking about counselling for a while, reach out today, our counsellors are here to help and support you.

20/08/2025

We are always here to support student counsellors with their training.

For those of you who follow our page and are looking for supervision we can highly recommend Kelley

Reach out to today ❤️💙

Me again! Just a shout out to anyone starting a Counselling course or training that requires personnal therapy. Please note I have worked with several local providers and offer discounted rates to counselling students!

I work from my home office in Rayleigh offering face to face and online sessions under the BACP guidelines and ethical framework. Feel free to get in touch as below.

Newly qualified? Perhaps you’ve outgrown your existing supervisor or you are looking for a new fresh perspective? I am a qualified supervisor with current availability please feel free to get in touch to discuss your needs.

https://www.counselling-directory.org.uk/counsellors/kelley-weller
Weller Wellbeing
www.wellerwellbeing.co.uk

09/08/2025

🌱 Small Progress is Still Progress 🌱
At The Essex Therapy Hub, we believe that every step forward—no matter how small—is worth celebrating.

Healing and growth don’t happen overnight, but each moment you invest in yourself brings you closer to where you want to be.

If you’re feeling stuck or overwhelmed, remember: progress isn’t always about giant leaps.

Sometimes, it’s about taking one small step at a time, and that’s more than enough.

Ready to start your journey? We’re here to support you, every step of the way.

Get in touch today to discuss the next steps and booking a session with one of our counsellors

07/08/2025

🌞 Do you have a young person who is struggling? Are they having a hard time right now? 🌞

We know the summer holidays can be tough for some teens.

If your 12-16 year old is feeling anxious, overwhelmed, low in mood, or just needs someone to talk to, we’re here to help.

Our friendly counselling support can make a real difference, whether it’s about friendships, stress, or anything else on their mind.

💬 Confidential, supportive, and judgement-free

📅 Flexible sessions to fit your summer plans

🌈 A safe space just for them

💫Special Summer Offer💫

We’re offering sessions with our experienced lead counsellors (who are also school counsellors) at a discounted rate.

Usually £65 per session, now just £45 per session for the summer holidays!

🗓️ Offer available from August 11th to September 29th
⏳ Spaces are limited – book your spot soon!

Reach out today and let’s make this summer a little brighter together! Send us a message or comment below if you’d like more info. 💙

Or simply complete the referral form below and we’ll be in touch.

The is a limited offer only

https://docs.google.com/forms/d/e/1FAIpQLSe2hymiKnZnVkqQ2Rrrcj6s0jrjZ1kK2MuIxOexjmM50rGFwg/viewform?usp=header

06/08/2025

🌱 Give Yourself the Kindness You Deserve 🌱

At Essex Therapy Hub we believe that self-care isn’t selfish—it’s essential.

Life can be overwhelming, and it’s easy to put everyone else’s needs before your own. But remember, you deserve kindness too.

Take a moment today to check in with yourself. Whether it’s a quiet cup of tea, a walk in nature, or simply allowing yourself to rest, these small acts of self-kindness can make a big difference.

If you’re finding it hard to look after yourself, we’re here to help.

Our friendly counsellors offer a safe, supportive space to talk and explore what you need to feel your best.

You matter.
Let’s take care of you, together.

💚 Get in touch with us at Essex Therapy Hub, based in Rayleigh
theessextherapyhub@gmail.com

02/08/2025

🌸💜 Welcome to The Essex Therapy Hub! 💜🌸

Are you looking for caring, professional support for yourself or your child (11+)?

We’re here for you, right in the heart of Rayleigh High Street or online—whatever suits you best.

💰 Affordable, Tiered Payment Options:

£15 per session with a student counsellor (donation service)

£35 per session with a qualified counsellor

£65 per session with a lead practitioner

All our counsellors are fully insured and members of BACP or an equivalent professional body, so you can feel confident you’re in safe hands.

So if you need support for yourself, The Essex Therapy Hub is here to help you take the next step towards wellbeing.

📍 Find us on Rayleigh High Street or connect online.

💬 Message us today to find out more or to book your first session!

✉️ theessextherapyhub@gmail.com