JO G Therapy

When life throws us challenges it can be overwhelming, making it difficult to see through the muddied waters. Having a friendly, non-judgemental ear to listen and help us through troublesome times can be invaluable. I am here to help you in those times, to listen, to guide and encourage your own abilities and help you find your way back to a happier you. Throughout my working life I have supported adults with learning disabilities with varying needs, working alongside and supporting their families and caregivers. I work with children and young people, adults and older people in different capacities with practical and emotional support. I am an integrative counsellor, meaning I have experience of a range of therapeutic approaches and models, which I can draw from depending on each persons needs. I am also a creative counsellor and am able to incorporate elements of play and art into the therapeutic process, encouraging freedom to explore through creativity. This process can be beneficial for adults as well as children and teens. I am a member of the BACP (British Association for Counselling and Psychotherapy) and am bound by their Code of Ethics and practice. If you are struggling with challenging aspects of life i encourage you to seek support, i am here if you decide you would like counselling so please call, message or email to begin your journey.