Natural Health Aleigh

15/10/2025

Need a reset before the busy season? 🍂
I’m running a cosy Mini Day Retreat on Saturday 1st Nov in Reading — yin yoga, autumn-inspired food, Ear Seeding treatment, finished with a Gong Bath to soothe and restore.

✨ Special offer for TODAY ONLY: Book a spot and bring a friend FREE (first 10 people).

Perfect for friends, or anyone needing some ‘me-time.’

🌿 Comment YES PLEASE! below and I’ll DM you the details.

01/10/2025

💫 Escape for a Day: Mini Retreat 💫
Held in a beautiful space
Experience a day of complete r&r 😊
DM for more details

16/09/2025

Real people, real rest. This is our comfy “legs-up-the-wall” chill down 💫
Join my Yin Yoga class every Wednesday until 17 Dec in Caversham.
🌿 Relieve stress
🌿 Improve flexibility
🌿 Boost sleep & relaxation

Beginners very welcome — come as you are.
Book in bio 🙏🏽

16/09/2025

Real people, real rest. This is our comfy “legs-up-the-wall” chill down 💫
Join my Yin Yoga class every Wednesday until 17 Dec in Caversham.
🌿 Relieve stress
🌿 Improve flexibility
🌿 Boost sleep & relaxation

Beginners very welcome — come as you are.
Message Natural Health Aleigh to book your spot or visit www.naturalhealthaleigh.com

03/08/2025

⸻

✨ Morning magic World Yoga Festival ✨
Leading Sun Salutations as the sun rises over the festival fields – there’s nothing quite like it ☀️🧘🏽‍♀️
Grateful to share breath and movement with such beautiful souls. 🌿💛

22/07/2025

Super excited to be a part of this gathering World Yoga Festival
🧘🏽‍♀️❤️🧘🏽‍♀️

The official World Yoga Festival 2025 programme is now available to view! A glossy, physical copy is also given out FREE to all attendees, so don't forget to take your copy on arrival.

View online here:https://www.yogafestival.world/_files/ugd/8baa66_4abc7f826b184eb1b8f73d04ad6cf650.pdf

14/07/2025

☀️ RISE & SHINE, SUNSHINES! ☀️
Join me at The World Yoga Festival in Henley On Thames at the beautiful Henley showground where I’ll be leading the beautiful, flowing Vinyasa Sun Salutations (Surya Namaskar) — the perfect way to start your day.

We’ll be waking up the body, lifting the energy (no espresso required), and stretching out bits you never even knew you had. It’s the ultimate feel-good festival flow!

Catch me at 7:15AM on Friday 1st and Saturday 2nd August — we’ll move and groove in the sunshine 🌞

🎟️ Snag your tickets and get a discount with the code ALEIGH25

See you on the mat — sun, smiles and stretches guaranteed 🌞