What are the opening hours?

Monday 10am - 2:30pm Tuesday 10am - 4:15pm Wednesday 10am - 2:30pm Thursday 10am - 4:45pm Friday 10am - 2:30pm

Transform PT - Step into Your Power

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Transform PT - Step into Your Power

1-1 personal training and nutrition advice in a private custom-built studio in Caversham.

Your journey to a healthy body and mind starts here!

1-1 personal training and nutrition advice in a private custom-built studio in Caversham. I am here to guide and empower you to achieve your health and fitness goals. With over 15 years of experience working with clients, I know it takes a multifaceted approach of exercise, nutrition and the mind to get the desired results that will last. Qualifications:

Master Trainer Cert III & IV)

Nutritional Medicine Therapist

05/03/2025

The reason I love my job :) Thank you to my client for such a gorgeous testimonial:

Testimonial for Jules – An Incredible Personal Trainer and Coach

After a year of illness, I was struggling to regain my strength, fitness, and confidence. That’s when I found Jules, and I can honestly say she transformed not only my body but my mindset, too.

From day one, Jules understood exactly what I needed—she helped me rebuild my physical strength at the right pace, improving my posture in ways I never thought possible. But her impact didn’t stop there. She provided invaluable nutrition advice, helping me break old habits and develop a healthier relationship with food. Thanks to her guidance, I no longer binge eat, and I actually look forward to my workouts instead of making excuses to cancel.

Jules is more than just a personal trainer; she’s an incredible coach, motivator, and supporter. She pushed me when I needed it, encouraged me when I doubted myself, and celebrated every win with me along the way. I can’t recommend her highly enough—if you’re looking for someone who truly cares about your progress and will help you achieve lasting results, Jules is the one to go to

01/06/2023

Brand New Website is Live!

After some time off after becoming a mummy, I am back, with a rebrand and a new approach to my training! www.transformpt.uk

1-1 personal training and nutrition advice in a private custom-built studio in Caversham

With over a decade of experience working with clients, I know it takes a multifaceted approach of exercise, nutrition and the mind to get the desired results that will last.

I have been busy working on rehab for my pr*****ed disc in my lower back, giving me an even greater understanding of lower back and core strength.

I am also learning more about mindset and how the mind works, as well as gearing up to start a qualification in pre & post natal fitness. I already have experience with this having given birth 3 years ago!

I am SUPER excited to get back to work with some brand new insights and knowledge to help you achieve your health and fitness goals.

Drop me a WhatsApp or DM for more info.

25/05/2023

Back to recipe creating! 💕 even my little one said she ‘loved’ this salad (didn’t touch the courgette 🤣).

I added spring onion, mint (popped it in a small food processor with avocado oil and a little bit of tamari), peas, edamame, asparagus, avocado, celery & organic feta to quinoa (cooked with low salt veg Bouillon and olive oil). Dressing was avocado oil, Dijon, tamari, lemon juice, apple cider vinegar.

I then cut the courgette into batons and added olive oil, ground almonds and a mix of walnuts, Brazil nuts, flaxseeds, almonds & coq10 by . Cooked @180 for 15 mins.

Finally added flaked cooked wild salmon fillets to the salad. Yum 🤤!

10/03/2021

She gives the best cuddles 🥰 ♥️

07/03/2021

Her eyes! 😍 ♥️

06/03/2021

Angel 👼🏼

21/08/2020

5.5 weeks post birth ...baby sound asleep = mama’s first day back in her home gym! 😍 hello happy hormones! a gentle intro of body weight core, back and legs plus mobility to add to my weekly yoga 🧘‍♀️

Getting my body strong & ready to take a few of my amazing and patient clients back on!

08/04/2020

EXERCISE & MENTAL HEALTH - so important! This is a challenging time we find ourselves in right now and keeping up or starting a fitness regime is one thing we can all do to help keep stress and anxiety at bay whilst keeping ourselves healthy and fighting fit. I am lucky as a PT to have my own private gym but you honestly don’t need any equipment to have a good body weight workout or stretch! I am 27 weeks pregnant and over the last 2 weeks have not been able to workout due to back and hip injury (NOT caused by exercise) and I have watched my mental health decline rapidly! Today was my first day back properly in the gym after rehabbing myself (!) and I loved every second of it. Contact me if I can help in anyway with home exercise programmes or nutrition to keep you on track.

24/02/2020

Loving working out in my brand new gym space! Can’t wait to get my clients in there this week. It’s not 💯 yet as needs some finishing touches and missing some of my equipment but it’s useable and up and running!

I am 21 weeks pregnant and trying to do a minimum of 30mins pregnancy safe exercise per day. If you read my post by Baby2Body yesterday you can see all the amazing health benefits, for you and your baby, by keeping yourself fit and healthy throughout your pregnancy 💓💓💓🤰🤰

Address

Reading
RG46LX

Opening Hours

Monday	10am - 2:30pm
Tuesday	10am - 4:15pm
Wednesday	10am - 2:30pm
Thursday	10am - 4:45pm
Friday	10am - 2:30pm

Telephone

+447577339596

Website

http://transformpt.uk/

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