13/11/2025
I’m raising money for by taking part in the 30 day yoga challenge.
Yoga is a big part of my life. It’s so much more than rolling out your mat and moving through the poses. It’s the connections you make to your mind, body and spirit. For me it’s the community of amazing and like minded people that I’ve met as well. My Yoga Family 💕
Completing this challenge and raising money for Mind - Mental Health charity is so important, as they provide much needed support and information to so many.
They say ‘No one should struggle alone. With your help, we can be there for everyone who needs us’ 💙
Yoga is a powerful way to promote good mental and physical health. You don’t need to be super bendy, just be willing to have a go, breathe and move your body.
The benefits are incredible and even a 10 minute YouTube video can make all the difference.
If you’re able to, please donate to . Thank you 🧘🏻♀️🙏🏼