Physiocare

27/04/2026

💥 Struggling with Shoulder Pain?
Pain when lifting your arm? Difficulty sleeping on your side? Weakness or stiffness in your shoulder?
You could be dealing with common conditions such as:
❗ Rotator cuff injury
❗ Shoulder bursitis
❗ Frozen shoulder
❗ Tendon inflammation or tears
❗ Arthritis
🩺 At Physiocare, We Find the Cause — and Treat It Effectively
We combine expert assessment with advanced diagnostics and treatments to get you moving again:
✔️ Expert Physiotherapy – tailored rehab and hands-on treatment
✔️ Dry Needling – reduce muscle tension and pain
✔️ Diagnostic Ultrasound Scans – accurate, real-time diagnosis
✔️ Ultrasound-Guided Steroid Injections – fast relief from inflammation
✔️ Hyaluronic Acid Injections – improve joint lubrication and mobility
✔️ PRP (Platelet-Rich Plasma) Therapy – promote natural healing
Using ultrasound guidance, we ensure precise, safe, and targeted treatment for the best possible outcomes.
🎯 Our Goal:
👉 Relieve your pain
👉 Restore movement and strength
👉 Get you back to work, sport, and daily life
📍 Visit Us
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR
Physiocare Didcot (at Flex Health Hub)
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
📞 0118 934 4055
📧 physio@physiocare.co.uk
💬 Don’t let shoulder pain limit your life — early diagnosis and the right treatment make all the difference.
👉 Book your appointment today and start your recovery.

20/04/2026

👣 Struggling with Foot Pain?
Heel pain when you wake up? Pain when walking or running? Discomfort in the arch or ball of your foot?
Foot pain can be caused by:
❗ Plantar fasciitis & Morton’s Neuroma
❗ Achilles tendinopathy
❗ Flat feet / overpronation
❗ Arthritis
❗ Tendon or ligament injuries
🩺 At Physiocare, We Don’t Guess — We Diagnose and Treat Precisely
Our specialist MSK podiatry and physiotherapy team use advanced assessment and treatment to get you back on your feet:
✔️ Comprehensive Podiatry Assessment
✔️ Diagnostic Ultrasound Scans – accurate, real-time diagnosis
✔️ Ultrasound-Guided Steroid Injections – targeted pain relief
✔️ Hyaluronic Acid Injections – improve joint function and reduce pain
✔️ PRP (Platelet-Rich Plasma) Therapy – support natural healing
✔️ Shockwave Therapy – highly effective for chronic heel and tendon pain
Using ultrasound guidance, we ensure precision, safety, and better outcomes for your treatment.
🎯 Our Goal:
👉 Relieve your pain
👉 Improve your walking and activity levels
👉 Get you back to sport, work, and daily life
📍 Visit Us
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR
Physiocare Didcot (at Flex Health Hub)
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
📞 0118 934 4055
📧 physio@physiocare.co.uk

18/04/2026

💉 Regenerate. Repair. Recover — with PRP Therapy
Struggling with ongoing pain from injury or arthritis? Looking for a natural treatment that promotes healing from within?
At Physiocare, we offer PRP (Platelet-Rich Plasma) injections — an advanced treatment designed to accelerate healing and reduce pain using your body’s own natural growth factors.
🩺 What is PRP?
PRP is created from a small sample of your own blood, concentrated with healing platelets and growth factors, then injected directly into the injured area to stimulate tissue repair and regeneration.
✅ What Can PRP Help With?
✔️ Tendon injuries (Achilles, patellar, rotator cuff)
✔️ Ligament injuries
✔️ Plantar fasciitis
✔️ Muscle injuries
✔️ Joint pain & early arthritis
✔️ Sports injuries & overuse conditions
🎯 Why Choose Physiocare?
✔️ Ultrasound-guided injections for precise, targeted treatment
✔️ Experienced clinicians in MSK and interventional therapies
✔️ Personalised treatment plans for optimal recovery
Using real-time ultrasound, we ensure the PRP is delivered exactly where it’s needed — improving effectiveness and safety.
📍 Our Clinics
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR
Physiocare Didcot (at Flex Health Hub)
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
📞 0118 934 4055
📧 physio@physiocare.co.uk
💬 If you’re looking for a natural, regenerative solution to pain and injury — PRP could be the answer.
👉 Book your consultation today and take the next step towards recovery.

16/04/2026

🏃‍♂️ Training for a Marathon but Struggling with Runner’s Knee?

Don’t let knee pain stop you from reaching the finish line.
Runner’s knee (patellofemoral pain) is one of the most common issues we see in runners — especially during marathon training. Pain around the front of the knee, discomfort on stairs, or pain after long runs can all hold you back.
At Physiocare, we specialise in helping runners stay on track with:
✔️ Expert physiotherapy for runner’s knee
✔️ Diagnostic ultrasound scans to accurately identify the cause of your pain
✔️ Ultrasound-guided injections for targeted pain relief and faster recovery
Using ultrasound guidance, we ensure precise treatment — helping reduce inflammation, control pain, and keep your training on schedule.
🎯 Our Goal:
👉 Reduce your pain
👉 Keep you training safely
👉 Help you complete your marathon with confidence

📍 Our Clinics
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR

Physiocare Didcot (at Flex Health Hub)
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
📞 0118 934 4055
📧 physio@physiocare.co.uk
💬 Don’t ignore knee pain — early treatment can make the difference between finishing strong or missing your race.
👉 Book your assessment today and stay on track for race day!

10/04/2026

👣 Struggling with Foot, Heel or Lower Limb Pain?
At Physiocare Twyford, our specialist MSK Podiatry Clinic is here to help you get back on your feet — pain free.

We don’t just treat symptoms — we identify the root cause of your pain using advanced assessment and treatment techniques.

🩺 What We Offer:
✔️ Pressure Plate Analysis – understand how your feet load and move
✔️ Gait Analysis – detailed assessment of walking and running patterns
✔️ Custom-Made Insoles (Orthotics) – tailored to your biomechanics
✔️ Diagnostic Ultrasound Scans – accurate diagnosis of soft tissue injuries
✔️ Ultrasound-Guided Injections – targeted treatment for conditions like plantar fasciitis, tendon pain, and arthritis

💡 We Commonly Treat:
Heel pain / plantar fasciitis
Achilles tendon pain
Flat feet / overpronation
Forefoot pain
Running injuries
Morton’s neuroma

👉 Whether you’re an athlete or just want to walk comfortably again, our expert team will create a personalised treatment plan to get you moving better.

📍 Visit Us:
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR
☎️01189344055
📧 physio@physiocare.co.uk
💬 Message us today to book your assessment and take the first step towards pain-free movement.

05/04/2026

02/04/2026

🚀 Exciting News from Physiocare!
We’re proud to announce that Physiocare is launching a new partnership with Flex Health Hub — bringing our advanced musculoskeletal and interventional pain services to Didcot!
This collaboration allows us to expand access to expert care, cutting-edge diagnostics, and ultrasound-guided treatments in a modern clinical setting.
🩺 Now Available at Flex Health Hub:
✔️ Diagnostic Ultrasound Scans
✔️ Ultrasound-Guided Steroid Injections
✔️ Hyaluronic Acid Injections for joint pain and arthritis
✔️ PRP (Platelet-Rich Plasma) Therapy
✔️ Arthrosamid Injections for knee osteoarthritis
✔️ SI Joint Injections
✔️ Facet Joint Injections for back pain
All procedures are performed using ultrasound guidance for precision, safety, and optimal results.
📍 Location
Flex Health Hub Didcot
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
💬 Whether you’re struggling with joint pain, arthritis, back pain, or sports injuries, our expert team is here to help you move better and live pain-free.
📞 Call to book: 0118 934 4055
📧 Email: physio@physiocare.co.uk
👉 We’re excited to bring our specialist services to Didcot and look forward to welcoming you at Flex Health Hub!

01/04/2026

❗ Living with Osteoarthritis? You Don’t Have to Just “Put Up With It”
Are you struggling with joint pain, stiffness, or reduced mobility from osteoarthritis? You’re not alone — and effective treatment is available.
At Physiocare Twyford and Flex Health Hub Didcot, we help patients move more comfortably and confidently again with ultrasound-guided Hyaluronic Acid injections — a clinically proven treatment designed to:
✅ Reduce joint pain
✅ Decrease stiffness
✅ Improve mobility and flexibility
✅ Support and protect remaining cartilage
✅ Help slow joint degeneration
Hyaluronic Acid works by restoring natural lubrication within the joint, improving shock absorption and creating a healthier environment for your cartilage.
Using ultrasound guidance, we ensure precise and accurate injection placement, maximising results and safety.
👉 If knee pain, hip pain, or arthritis is affecting your walking, sleep, exercise, or daily life — this could be the solution you’ve been looking for.
📍 Our Clinics
Physiocare Twyford
6 Church Street
Twyford
RG10 9DR
Flex Health Hub Didcot
5F Signal Yard, Park Square
Milton, Abingdon
OX14 4RR
📞 0118 934 4055
📧 physio@physiocare.co.uk
💬 Send us a message or call today to find out if Hyaluronic Acid injections are right for you.

17/03/2026

We are grateful to be the winner of the Business of the year award. It was lovely event last night.

17/03/2026

We are incredibly proud to share that Physiocare has been awarded Business of the Year at the Twyford Together Community Awards! 🏆

Being recognised by our local community means so much to us. We’re honoured to be part of such a supportive and inspiring place.

A huge thank you to our amazing team for their dedication, hard work, and passion in helping people recover, feel better, and improve their wellbeing every single day 💙

And thank you to our wonderful community for your continued support—we couldn’t do it without you!

03/03/2026

Professor of Judo visits Physiocare!
The Physiocare Prime Movers group were thrilled to host Professor Mike Callan (Professor of Judo at the Institute of Sport, University of Hertfordshire) yesterday to see what we do and what we are all about!

Prof Mike is a highly qualified judo instructor and has been exploring and researching ‘Safer Falling’ for older adults based on judo techniques.
He runs weekly classes at the Sports Village on the University of Hertfordshire De Havilland Campus – see more of his work- click the link. https://m.youtube.com/watch?v=jNGNKRUtHZ8&cbrd=1