Orchard Life

05/02/2026

Great event coming up - see below

04/02/2026

Our latest blog explores Iyengar Yoga for beginners — what it is, why it’s so supportive, and how starting with clear guidance and simple actions can help you build confidence from day one.

Whether you’re brand new, returning after a break, or just curious about a more mindful approach, this is a great place to start.

Read the full blog via our website under resources.

📍 Find classes across the UK - link in our bio

StartWhereYouAre YogaCommunity

04/02/2026

24/01/2026

“I see in each asana, the perfect freshness and firmness of body, the alert, steadiness of intelligence and the sweet, benevolence of the self.” ~ BKS Iyengar

At 92 years of age, BKS Iyengar continued to practice yoga for several hours each day.

Iyengar yoga is for everyone and you don't need to practice every day to experience the benefits!

~Yoga for 55+
Studio Workshop with Judy Lynn
Sunday 25 January, 11.15 - 1.45 PM

SIGN UP: https://iyengaryogalondon.co.uk/iyengar-yoga-workshops/

23/01/2026

15/01/2026

New skills = Better results for YOU! 👐

Nolan Osteopathy - Newbury & Thatcham we’re committed to staying at the forefront of osteopathic medicine. By continuously sharpening our skills, we can provide you with the most effective, evidence-based treatments tailored to your unique needs.

​Tomomi is back in the clinic after a deep dive into HEADACHES

​What does this mean for your next appointment?

​More targeted techniques

​Updated rehabilitation exercises

​The latest clinical insights for faster recovery

​Whatever your goal, we’re here to help you get there with the best tools possible.

Ready to feel the difference?

​📅 www.nolanosteopathy.co.uk/book-online.php

​

14/01/2026

13/01/2026

All this week we celebrate National Iyengar Yoga Day (Most classes on Saturday 17th January). We celebrate the teachers who guide us, the students who inquire, and the lineage that continues to evolve dedicated to sharing the depth, precision and transformative potential of Iyengar Yoga with our wider community.

Iyengar Yoga teaches us to move with attention, refine through alignment and steady the mind through action. Whether you’re stepping onto the mat for the first time or have been practising for decades, the invitation is the same: practice with sincerity, curiosity and care.

Find a class, try a taster session, or reconnect with your practice this week and experience how Iyengar Yoga is accessible to everyone.