Reflex Spinal Health

Reflex Spinal Health Reflex Spinal Health provides exceptional Chiropractic, Osteopathic, Class 4 Laser & Massage Therapy Are you looking for your chiropractor near me?

Reflex Spinal Health provides the highest standard of Chiropractic & Osteopathic care to the communities of Reading, Caversham, Berkshire & South Oxfordshire. You have found us! Reading Chiropractor, Reading Osteopath and massage therapy. Our massage team deliver:
Sports Massage
Deep Tissue Massage
Chiropractic Massage
Therapeutic Massage
Swedish Massage
Our chiropractors and osteopaths specialise in a wide range of conditions and have exceptional outcomes for conditions such as:
Lower back pain, sciatica, disc pain, headaches including migraine, arthritic pain, frozen shoulder and sports injuries. We also prescribe custom foot orthotics
We have a Class 4 therapeutic laser (K-Laser)

13/01/2026

Our practitioners and clinical assistants all had a crack at this challenge for our monthly team meetings 💥

We promise your spine is in good hands 🥚🙌

12/01/2026

Tired of living with headaches?
We’re hosting a FREE Headache Workshop at Reflex Spinal Health to help you understand the why behind your pain—and what to do next.
✨ Education. Relief. Empowerment.
Sign up today!

⭐️⭐️⭐️⭐️⭐️Degenerative Disc Disease and disc injuries require targeted, evidence-based care. This review reminds us why ...
11/01/2026

⭐️⭐️⭐️⭐️⭐️
Degenerative Disc Disease and disc injuries require targeted, evidence-based care.

This review reminds us why thorough assessments, accurate diagnosis, and results-driven care matter. Thank you for trusting Reflex Spinal Health with your recovery.

We’re proud to see our guests regain function and hope. ⭐️⭐️⭐️⭐️⭐️

✨ Support the spinal chord that protects you ✨Your spine does more than hold you upright — it protects your nervous syst...
09/01/2026

✨ Support the spinal chord that protects you ✨

Your spine does more than hold you upright — it protects your nervous system and supports how your entire body functions.

At Reflex Spinal Health, we focus on how your spine moves — not just how it feels — to support long-term health and aging well. 💚

✨ What to expect on your first visit ✨From a warm welcome at the door to a relaxed, unrushed consultation, your comfort ...
08/01/2026

✨ What to expect on your first visit ✨

From a warm welcome at the door to a relaxed, unrushed consultation, your comfort always comes first at Reflex Spinal Health.

We take the time to listen, assess, and create a care plan tailored to you and your goals.

Questions are always welcome — you’re in safe hands from start to finish 💚

💫 Don’t wait for things to get worse.
👉 Book your first visit through the link in our bio or DM us with any questions.

Fuel your body, align your health! 🥤✨At Reflex Spinal Health, we believe that vibrant health starts from within. While s...
08/01/2026

Fuel your body, align your health! 🥤✨
At Reflex Spinal Health, we believe that vibrant health starts from within. While spinal adjustments keep your “power source” flowing, what you put in your blender provides the raw materials for your recovery and energy.
This Morning Smoothie Recipe is a clinic favorite because it hits the “big four” for total body wellness: .
🦴 Bone & Muscle Support: High in calcium and protein to support your structural foundation.
🛡️ Cellular Recovery: Packed with antioxidants to fight oxidative stress.
🥑 Digestive & Nerve Health: Rich in Omega-3s and fiber to keep inflammation at bay.
⚡ Steady Energy: Natural carbs to keep you “Feeling Alive” all morning long!
Give this a save for your next grocery run and let us know your favorite smoothie add-in 👇 .
⚠️ Disclaimer
This content is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your chiropractor, physician, or other qualified health provider with any questions you may have regarding a medical condition or nutritional changes.

✨New Year, Same you, Better support. ✨This year isn’t about changing who you are. It is about supporting your body so it...
06/01/2026

✨New Year, Same you, Better support. ✨

This year isn’t about changing who you are. It is about supporting your body so it can move better, feel stronger and keep up with you life.

Make this the year you invest in how you move and feel.

✨Start the new year feeling aligned
📲Book your Reflex Spinal Health appointment and start the year feeling your best

Happy New Year 2026 from the Reflex Spinal Health team ✨Here’s to a year of better movement, better health, and feeling ...
01/01/2026

Happy New Year 2026 from the Reflex Spinal Health team ✨
Here’s to a year of better movement, better health, and feeling your best 💚
If you need us just pop in !

Merry Christmas everyone!! 🎄🎅🏼Wishing you a relaxing holiday season and a Happy New Year, thank you for all your generos...
25/12/2025

Merry Christmas everyone!! 🎄🎅🏼

Wishing you a relaxing holiday season and a Happy New Year, thank you for all your generosity in gifts and filling our clinic with your kindhearted spirit.

Even our Elf knows: posture matters 🎄How you sit, stand, and move influences spinal health and nervous system function.T...
24/12/2025

Even our Elf knows: posture matters 🎄

How you sit, stand, and move influences spinal health and nervous system function.

This season, let’s trade slouching for support and get your spine on the Nice List ✨

🎄🎅🏽❄️

23/12/2025

Just 60 seconds a day can make a real difference to your neck and back.
This simple everyday stretch supports reflex spinal health, helps release tension, and keeps your body moving better for longer.

Try it today, notice how you feel, and come back tomorrow for the next stretch.
Your spine will thank you.

✨ Your path to better movement, less pain, and total wellbeing ✨Whether you’re looking to relax, recover, or finally get...
22/12/2025

✨ Your path to better movement, less pain, and total wellbeing ✨

Whether you’re looking to relax, recover, or finally get relief from ongoing pain, our team offers a range of personalised treatments designed to support your whole body.

💆‍♀️ Massage Therapy – unwind, release tension, and speed up recovery
🧠 IDD Therapy – gentle spinal decompression for back & neck pain relief
🦴 Osteopathic Care – holistic, hands-on treatment for whole-body balance
💚 Chiropractic Care – precise adjustments to help you move and feel better

From everyday aches to chronic discomfort, we’re here to help you move more freely and live more comfortably.

📍 Book your appointment today and take the next step toward feeling your best.

Address

17 Church Road
Reading
RG47AA

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6:30pm
Saturday 8am - 5:30pm

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