What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 6:30pm Saturday 8am - 5:30pm

Reflex Spinal Health

Home
United Kingdom
Reading
Reflex Spinal Health

Reflex Spinal Health provides exceptional Chiropractic, Osteopathic, Class 4 Laser & Massage Therapy Are you looking for your chiropractor near me?

Reflex Spinal Health provides the highest standard of Chiropractic & Osteopathic care to the communities of Reading, Caversham, Berkshire & South Oxfordshire. You have found us! Reading Chiropractor, Reading Osteopath and massage therapy. Our massage team deliver:
Sports Massage
Deep Tissue Massage
Chiropractic Massage
Therapeutic Massage
Swedish Massage
Our chiropractors and osteopaths specialise in a wide range of conditions and have exceptional outcomes for conditions such as:
Lower back pain, sciatica, disc pain, headaches including migraine, arthritic pain, frozen shoulder and sports injuries. We also prescribe custom foot orthotics
We have a Class 4 therapeutic laser (K-Laser)

05/04/2026

This Easter, we’re cracking more than just eggs 🐣💥

At Reflex Spinal Health, we put a fun twist on the season — featuring a perfectly “adjusted” Easter egg and some precision acupuncture on a chocolate bunny 🍫🐰

While we might be having a little holiday fun, our focus is always serious: helping you feel your best, move better, and stay aligned.

Ready for your own post-Easter reset? 🌿

01/04/2026

Who said looking after your body couldn’t involve chocolate? 🍫👀

If you’re looking for a sweet treat that actually supports your recovery goals, these Frozen Yogurt Bites are about to become your new go-to. They taste like dessert but pull double duty for your health!
Why your body will thank you:

• High Protein: Greek yogurt helps strengthen and repair muscles after a workout or a spinal adjustment.

• Immune Support: Honey is packed with antioxidants to help fight off infection.

• Nutrient Dense: Fresh fruit gives you a boost toward your 5-a-day. 🍓🥭

👇 Let us know in the comments: What fruits are you adding to your batch?

28/03/2026

🌸✨ Easter Weekend Relaxation Awaits ✨🌸

Take a moment for you this Easter 🕊️

Unwind, recharge, and melt away tension with our special massage offer 💆‍♀️💖

🌿 Limited-time Easter prices:

⏳ 25 mins – £49.50
⏳ 55 mins – £72.50

📅 Available slots:

• Thursday 2nd April (evening)
• Saturday 4th April (morning)

Spaces are limited, so don’t miss out!

📞 Book now and treat yourself to the relaxation you deserve - 0118 946 2100

🌷 Because your body deserves care, not just over Easter—but always.

23/03/2026

Whether you’re a weekend warrior or a seasoned pro, an injury doesn’t have to mean the end of the road. 🏃‍♂️💨

At Reflex Spinal Health, we don’t just treat the symptoms, we focus on the full recovery journey. From managing acute muscle soreness to building a custom rehab plan for those nagging strains, our goal is to get you back to the activities you love with total confidence.

Why choose us?

• Expert Care: Our team is experienced in treating athletes at all levels.

• Tailored Approach: We focus on your specific goals, whether it’s hitting a new PB or just moving pain-free.

• Comprehensive Rehab: We cover muscle pain, exercise strains, and post-activity recovery.

Don’t let an injury sideline you for longer than necessary. Let’s get you back in the game! 🏅

📍 Find us in Caversham

22/03/2026

Wishing all our amazing runners the very best of luck in today’s half marathon! 🏃‍♂️✨

Remember—pace yourself, trust your training, and most importantly, enjoy every mile. Your body is stronger than you think, and your mindset will carry you to the finish line 💪

We’ll be cheering you on every step of the way! 🙌

20/03/2026

There’s nothing better than leaving a check-up feeling heard and understood 🙌

Helping you understand your posture, your spine, and your health is what we’re all about.

Thinking about a spinal check? This is your sign 👇
📅 Book in with us today

19/03/2026

Fuel your body, support your spine 💪

These no-bake protein balls are packed with nutrients that help:

✔️ Repair muscle tissue
✔️ Reduce inflammation
✔️ Support muscle relaxation

Small daily habits = long-term health wins.

16/03/2026

🏃‍♀️ The Reading Half Marathon is coming! 🏃‍♂️

Are you race ready? With the big day on 22 March, now is the time to make sure your body is prepared to go the distance.

At Reflex Spinal Health, we help runners stay strong, mobile, and injury-free so you can perform at your best on race day. Whether you’re dealing with tight muscles, niggling pain, or just want to optimise your movement before the race, our team is here to help.

✔ Improve mobility
✔ Reduce pain and stiffness
✔ Support recovery during training
✔ Get your body race-ready

Don’t wait until race week, book your treatment now and give yourself the best chance of crossing that finish line feeling strong.

📅 Appointments available now
📍 Reflex Spinal Health

Lace up, train smart, and let us help you conquer the course.

15/03/2026

Sending love to all the special mums out there today💐

To all the mums, step-mums, mums-to-be, grandmas and women who take on the motherly role in so many ways, this day is for you, to be celebrated and cared for.

Thank you for the care, love and strength you share every single day.

Happy Mother’s day 💜💐

14/03/2026

⭐️⭐️⭐️⭐️⭐️

Nothing makes us happier than seeing our patients getting back to feeling their best!

We’re so pleased to hear about the improvement in both shoulder and knee pain after just a few weeks of care with Seb.

At Reflex Spinal Health, we pride ourselves on providing thorough, friendly, and professional care every step of the way.
A big thank you to RA for the kind words. 🙌

If you’re dealing with pain or mobility issues, our team is here to help.

12/03/2026

🧠✨ FREE SPINAL HEALTH CHECK – LIMITED SPACES! ✨🧠

Did you know that poor posture, back pain, headaches and stiffness can often be linked to spinal health? Your spine supports your whole body – and when it’s not functioning well, it can affect how you feel every day.

That’s why we’re offering a complimentary spinal check at Reflex Spinal Health in Caversham! 🙌

During your visit you’ll receive:
✔️ A professional postural assessment with one of our trained team members
✔️ A chance to chat with our team about how we may be able to help you
✔️ Guidance on starting your wellbeing journey with better spinal health

📅 Saturday 14th March
⏰ 11:30am – 1:00pm
📍 Reflex Spinal Health, Caversham

⚠️ Spaces are limited, so make sure to book your spot!

Your spine matters more than you think — come and get it checked. 💙

📞 0118 946 2100
🌐 www.reflexspinalhealth.com

10/03/2026

Don’t let a setback keep you on the sidelines. 🏃‍♂️💨

At Reflex Spinal Health, our team brings the perspective of both highly skilled practitioners and experienced athletes. We understand the physical and mental drive to get back to what you love, whether it’s muscle soreness, a stubborn strain, or post-game recovery.

We don’t just treat the injury; we help you return to movement with confidence.

📍 Visit us in Caversham

Address

17 Church Road
Reading
RG47AA

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 6:30pm
Saturday	8am - 5:30pm

Website

https://www.reflexspinalhealth.com/

Alerts

Be the first to know and let us send you an email when Reflex Spinal Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reflex Spinal Health:

Shortcuts

Want your practice to be the top-listed Clinic in Reading?