24/10/2025
Dear all,
Our late autumn term approaches as the end of the year draws closer.
We could explore beginnings and endings in our yoga practice, using some concepts from Ayurveda and Yoga philosophy. But also, where does the stretch begin and end? Where does our strength come from and go towards?
Did some of the patterns we have laid down begin in the embryonic stage of our development? Does the body keep it all together until the end, and how does it hold the space for all our experiences?
How will we feel when we part at the end of this term and resume classes in the new year? That too is an ending to acknowledge together.
Come along and explore a new 6 week term with me. Dates follow :
Mondays -November 3rd until December 8th- 12 noon until 1:15pm
Tuesday nights - November 4th until December 9th- 7:20 pm until 8:35pm
St Barnabas Church Hall in Emmer Green
£13 to pay per class if booking the term. £14 to drop in on the day.
Look forward to seeing you on the mat.
🙏🏾
