What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 10:30am - 5pm

Ayurveda Retreat

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Ayurveda Retreat

Authentic Ayurvedic Centre. Connect to us for a Healthy Living.

Welcome to Ayurveda Retreat, a holistic health centre conveniently located in the heart of Reading. Discover a wide range of Ayurvedic services, including consultations, massages, facials, reflexology, sports massage, and Reiki. Whether you seek healing for an injury, desire some rejuvenating "me-time," or wish to explore the ancient wisdom of Ayurveda, our centre is the perfect destination for you. Join us on a journey of well-being and experience the transformative power of Ayurveda at Ayurveda Retreat.

09/12/2025

PURE AYURVEDA. PURE RELAXATION.
Experience the deep calm and healing of an Indian Head Massage at Ayurveda Retreat. 🌿

Release tension, improve well-being, and reconnect with your inner balance through this traditional Ayurvedic therapy.

Benefits include:
• Promotes deep relaxation
• Eases tension by targeting pressure points
• Helps reduce headaches
• Stimulates hair growth & scalp health
• Supports natural detoxification
• Reduces eye strain
• Creates a sense of forest-fresh clarity

📍 Visit us at: 32 Friar Street, Reading, RG1 1DX
📞 0118 958 8190
🌐 www.ayurveda-retreat.co.uk

Tap Book Now to begin your journey to tranquillity

20/11/2025

A good sweat today keeps the stress away
Rejuvenate your mind, body, and spirit with our authentic Ayurvedic therapies.
Relax, unwind, and let the healing begin at Ayurveda Retreat. 🌿

📍 32 Friar Street, Reading, RG1 1DX
📞 0118 958 8190
🌐 www.ayurveda-retreat.co.uk

Book your wellness escape today. 💛

03/11/2025

Turning tired days into peaceful moments

📍 32 Friar Street, Reading, RG1 1DX
📞 0118 958 8190
🔗 www.ayurveda-retreat.co.uk

01/11/2025

Elevate Your Wellness at Ayurveda Retreat
Rebalance your mind, body, and spirit through the healing touch of authentic Ayurvedic therapies.
Experience ultimate relaxation, natural rejuvenation, and the art of true self-care.

📍 32 Friar Street, Reading, RG1 1DX
📞 0118 958 8190
🔗 www.ayurveda-retreat.co.uk

30/10/2025

Experience the ancient Ayurvedic Udvartana Powder Massage a therapeutic treatment that:
Increases skin firmness and tone
Eliminates toxins and nourishes the body
Reduces excess subcutaneous fat

Feel refreshed, balanced, and revitalized inside and out. 🌸

📍 Visit us at 32 Friar Street, Reading, RG1 1DX
📞 Call 0118 958 8190
🌐 www.ayurveda-retreat.co.uk

29/10/2025

Kathi Basti Foot Massage 🦶
Relax, unwind, and bring harmony back to your body. 🌿
This soothing Ayurvedic foot therapy encourages deep relaxation and restores inner balance.

✨ 30 min – £45
📍 Ayurveda Retreat, 32 Friar Street, Reading
📞 Call 0118 958 8190 to book now!

28/10/2025

Pamper your feet with our soothing Ayurvedic Foot Massage that melts away stress, restores balance, and revives your energy.

📍 Ayurveda Retreat, 32 Friar Street, Reading
📞 0118 958 8190
👉 Book your session today and feel the calm.

27/10/2025

Feeling stressed or anxious?
Reclaim your peace through Ayurvedic healing — a natural way to calm your mind and restore balance.
Relax. Rejuvenate. Refresh.

📍 Visit Ayurveda Retreat
📞 0118 958 8190 | 🌐 www.ayurveda-retreat.co.uk

23/10/2025

Treat yourself to a deeply calming Abhyanga Ayurvedic Oil Massage — a traditional healing therapy that nurtures your body and mind.
Warm, herbal oils and gentle rhythmic strokes help:

🌿 Melt away stress
🌿 Improve sleep & circulation
🌿 Detox and rejuvenate tissues
🌿 Restore balance from within

If you’ve been feeling tired, tense or mentally drained — this is your moment to reset.
✨ Feel lighter, calmer and completely renewed.

📌 60 min – £70 | 90 min – £95
📍 32 Friar Street, Reading, RG1 1DX
📞 0118 958 8190 | 🌐 ayurveda-retreat.co.uk

22/10/2025

Some days, all you need is a little ‘me time.’ 💆‍♂️
Relax, unwind, and let us take care of the rest.

📍 Book your session today and give your back the care it deserves.
📍 Ayurveda Retreat
📞 Call: 0118 958 8190
💻 Book online: www.ayurveda-retreat.co.uk
👉 Reserve your appointment today and experience

14/10/2025

Indulge in tranquility and let your stress melt away

📍 Book your session today and give your back the care it deserves.
📍 Ayurveda Retreat
📞 Call: 0118 958 8190
💻 Book online: www.ayurveda-retreat.co.uk
👉 Reserve your appointment today and experience

13/10/2025

@ Back Massage (PristhAbhyanga)

Soothe away stress • Ease the pain • Feel renewed

An Ayurvedic massage focused on your back & shoulders — the areas where stress builds up the most.
🌿 Ideal for tension, stiffness, or chronic back pain.
🌿Specially tailored oils for deep relaxation & lasting relief.

⚠️ Regrettably, this treatment is not available during pregnancy. Please see our Pregnancy Massage options.

⏳ 30 min – £35
⏳ 45 min – £50

📍 Book your session today and give your back the care it deserves.
📍 Ayurveda Retreat
📞 Call: 0118 958 8190
💻 Book online: www.ayurveda-retreat.co.uk
👉 Reserve your appointment today and experience

Address

32 Friar Street
Reading
RG11DX

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	10:30am - 5pm

Website

http://www.ayurveda-retreat.co.uk/

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Our Story

Ayurveda Retreat is a Holistic Health Centre located right in the centre of Reading. We offer a range of Ayurvedic services- from Consultations to Massage to Facials. We will also offer Reflexology, Sports Massage and Reiki. So whether your looking for treatment for an injury, some relaxing me-time, or fancy delving into the ancient healthcare system of Ayurveda - Ayurveda Retreat is the place for you!