Optimal Align Chiropractic

Optimal Align Chiropractic We are a Chiropractic Clinic on Green Park Reading in Berkshire, bringing you years of expertise and

It’s not just stretching—it’s strategic. Corrective exercises combined with mirror image traction are key components of ...
01/04/2026

It’s not just stretching—it’s strategic. Corrective exercises combined with mirror image traction are key components of Chiropractic Biophysics, helping restore proper spinal alignment and improve long-term posture.

By addressing posture at its root, patients often experience more sustained improvements in conditions like back pain, neck pain, headaches, and sciatica. When the spine is properly aligned, there is less strain on muscles, discs, and nerves—leading to longer-lasting relief and improved function.

25/03/2026

Calling all patients! Prize draw entry when you refer a friend this Easter! Refer a friend until 8th April! Unlimited entries. DM us for the booking link

24/03/2026

Adjustment time!

19/03/2026

Let’s talk ‘What does a healthy neck look like?’ From a Chiropractor with 20 years experience specialising in structural and postural correction

Every rally trains your neural network 🧠🏓Racket sports challenge your brain to track, react, and coordinate movement in ...
17/03/2026

Every rally trains your neural network 🧠🏓

Racket sports challenge your brain to track, react, and coordinate movement in milliseconds—strengthening hand–eye coordination and cognitive performance.

Chiropractic adjustments help keep the spine and nervous system functioning optimally, supporting clear communication between the brain and body so these systems stay sharp and performing at their best.

17/03/2026

Slight delay but THANK YOU for all our referrals last month for our special valentines offer! Congratulations to George on winning 💕

Holly and Christian spent the morning doing spine and posture checks for the lovely team at Profixed InteriorsThank you ...
16/03/2026

Holly and Christian spent the morning doing spine and posture checks for the lovely team at Profixed Interiors

Thank you for having us

Bruce had a lovely time doing a talk for the Rotary Club on Wednesday
13/03/2026

Bruce had a lovely time doing a talk for the Rotary Club on Wednesday

🐣 Easter has come early this year… and so has our Easter Friends & Family Offer! 🐣To celebrate, we’re giving our wonderf...
11/03/2026

🐣 Easter has come early this year… and so has our Easter Friends & Family Offer! 🐣

To celebrate, we’re giving our wonderful patients these little Easter gift bags to share with friends and family. Inside you’ll find a referral voucher, some chocolate eggs, and a seed paper Easter egg you can plant 🌱🍫

Your friends and family can book a New Patient Appointment for just £30 (saving up to £150) which includes:
✔️ Consultation & Examination
✔️ Posture Analysis
✔️ X-rays (if clinically indicated)
✔️ Report of Findings

✨ Plus… every referral you make enters you into our prize draw to win a Mindfulness Wellness Gift Box!

📅 Offer valid 11th March – 8th April
📍 Simply ask them to quote your name when booking.

Make sure to grab a gift bag from reception before they run out!





Corporate Health What are the benefits of having Optimal Align come in to your company for spine & posture checks? 1. Id...
10/03/2026

Corporate Health

What are the benefits of having Optimal Align come in to your company for spine & posture checks?

1. Identify postural issues early which could mean there are imbalances and misalignments in the spine, and/or which can lead to spinal degeneration, back pain, neck pain, sciatica, headaches and more!

2. We can help more people suffering with pain! Back pain is frequently cited as one of the leading causes of sickness absence in the UK. 80% of the adult population suffer from back pain at some point in their lives.

3. We help desk workers improve their posture as they are sitting down for generally 6-10 hours per day!

4. Our approach to chiropractic care is focused on more long term sustained results by combining hands on chiropractic adjustments with spinal rehab and traction to help correct poor posture and improving the body all round

5. We work with all the major private health insurance companies who regularly cover chiropractic care

6. Awareness of employee health is prioritised

7. Spine & Posture Checks pop up stand and/or tailored health talk with our Chiropractor

8. Special corporate benefits for the companies that we work with including introductory and ongoing benefits

9. Get in touch today to book your company event - it is FREE!

09/03/2026

POV: When the assistant accidentally asks you to lay down on the bed on the left instead of the free bench on the right, but you’re very good at following instructions… These things happen! 😉😂

Want to find out how you measure up? Is your weight evenly distributed? Are your ears, shoulders and hips level? Do you ...
04/03/2026

Want to find out how you measure up?

Is your weight evenly distributed? Are your ears, shoulders and hips level? Do you have frontal and side spinal alignment?

Suffering from neck pain, back pain, sciatica or headaches? Perhaps you haven’t considered how your posture and spinal alignment could affect this?

Come on down to 250 South Oak Way on Green Park Reading. From 12-2pm today.

Free spine & posture checks

Address

5 Lime Square, 250 South Oak Way
Reading
RG26UG

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 1pm

Telephone

+441183342612

Website

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