Massage Movements Ltd

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Massage Movements Ltd

Mobile Massage Therapist offering a variety of massages, covering the Reading Area.

05/12/2025

🤔 What is a trigger point?
See below ⬇️

💪🏼💪🏿 Don’t live with knots—let’s release them!

www.massagemovements.com 📲💻

03/12/2025

Digital Detox Breaks
Tip: Regular breaks from screens reduce eye strain and physical tension.

Your mind and body need a break too. Step away from the screen, stretch, and breathe. 💻❌🌿

www.massagemovements.com 📲💻

01/12/2025

Massage isn’t addictive—it’s just that your body loves feeling good ✨💆🏼‍♀️💆🏽‍♂️.

Needing regular care = healthy routine, not dependency.

Do you notice when it’s “time” for your next massage? ⬇️

www.massagemovements.com 📲💻

29/11/2025

Give the gift of relaxation this Christmas 🎄✨

Massage Movements gift cards are available for all treatments! 💆🏼‍♀️💝

Perfect for those who already have everything 🙌🏼

www.massagemovements.com 📲💻

28/11/2025

🤔 Can massage help with headaches or migraines?
See below ⬇️

✨ Natural relief without relying only on meds!

www.massagemovements.com 📲💻

26/11/2025

Strengthen with Resistance Bands
Tip: Light resistance training improves circulation and keeps muscles supported.

Strong + flexible = balanced body. Add resistance bands for simple, effective strength. 🏋🏽‍♀️🏋🏻‍♂️🌀💪🏼💪🏾

www.massagemovements.com 📲💻

24/11/2025

Even a 30-minute massage ⏱️ can make a big impact—relieving stress 😌, easing tension ⚡, and improving focus 🧠.

Busy schedule? Let’s fit wellness into your week 📅✨

www.massagemovements.com 📲💻

21/11/2025

🤔 Do you accept insurance or HSA/FSA?
See below ⬇️

🧾 Reach out before booking to confirm your options.

www.massagemovements.com 📲💻

19/11/2025

Limit Caffeine Late in the Day
Tip: Reducing caffeine in the afternoon helps improve sleep and muscle recovery.

Sip smart. Swap afternoon coffee for herbal tea and give your body better rest. ☕➡️🍵🌙

www.massagemovements.com 📲💻

17/11/2025

Massage is a complement to medicine—not a replacement 🩺.

It works best alongside healthcare to support healing and well-being ♥️

Curious how massage could support your current care plan? DM me 💬

www.massagemovements.com 📲💻

07/11/2025

🤔 What should I do after a massage?
See below ⬇️

www.massagemovements.com 📲💻
💬 Want to learn how massage fits into your recovery? Let’s talk.

Address

Reading

Website

http://www.massagemovements.com/

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