Debbie Atkins Fitness

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Debbie Atkins Fitness

We care passionately about each and every one of our clients and we're committed to helping you achi Most of my work is outside, I am not a gym person.

Welcome to Debbie Atkins Fitness, I’m Debbie Atkins a qualified Personal Trainer and Nordic Walking Instructor. My qualifications are:
Level 3 Personal Trainer
Level 3 Exercise Referral for Controlled Special Conditions
Qualified Nordic Walking Instructor
Qualified First Aider
Fully Insured

I initially set up DA Fitness in 2009 to help people achieve their fitness goals. My “outside office” is fantastic with stunning scenery which is always changing because of the seasons. There has been the occasional day when I do have to move DA Fitness inside as the weather is just too wet or it is too icy so unsafe underfoot. The nutrition and wellbeing part of my business escalated in importance as I started in 2010 my own training for the 125mile nonstop Devizes to Westminster Canoe race. My wellbeing was crucial as I had to nutritionally support my body as I was training 3-4 times a week in a canoe as well as growing my fitness business. As a lot of my fitness business requires me to take part in the exercise (Nordic Walking) I could not just stand around and instruct clients! My knowledge of how the body works increased tenfold especially in relation to the absorption of what is eaten and drunk, timing of eating and the importance of sleep. I am a Synergyworldwide Consultant whose products focus on gut health/microbiome and heart health - moving one to elite health. I may not formally train my husband and two sporty sons - the youngest is 2019 Junior World and European 200m sprint kayaking champion...... DA Fitness does involve the whole family. My husband is a big fan of Nordic Walking and even joins me on group walks when his work permits. Both children know how to Nordic walk, understand the importance of stretching and good posture and how to exercise safely. My family do eat and drink good quality food but they can also relate how well they eat and drink to how they perform on the sports field, in the swimming pool or sprint/marathon canoe racing. Sometimes I do get “do we have to eat so many vegetables?” , the answer is always “yes”! I get an enormous amount of job satisfaction from being able to see my clients achieving their goals, their confidence increases as they realise they can achieve and they are doing this in a caring and supportive environment.

05/09/2025

Networking - communities - connecting - supporting one another and then the magic of Synergyworldwide’s Proargi-9 - heart health and so much more! The power of this product keeps me focused, moving with ease and feeling great!

30/08/2025

Finding you run out of energy mid afternoon - have that mid afternoon slump and then fall asleep on the settee in the evening - click on the link below and complete the Health Questionnaire to see where your body may be needing more support so you can PARTY, PARTY and PARTY!! www.pro360nutrition.co.uk/ba/debbie

27/08/2025

22/08/2025

Planning, formulating and preparing!
Leadership, how to serve better!
Blessed for all of my businesses and the communities that make them so special!
Synergyworldwide, The Reading and Henley Athena Network, Nordic Walking groups and Online Fitness classes - thank you!

13/08/2025

As well as the mountains, the sunshine and the people with me, my food fuel was Synergyworldwide’s Proargi-9 product, two sachets in one bottle……why do I take Proargi-9? Answer is because of my “now past” poor circulation and how it used to negatively impact my life……..NOW, I can be confident with how I expect my body to perform!
Message me if you want a link to find out more!

11/08/2025

Monday and Thursday mornings - via zoom - 30 minutes of YOU tuning into what YOUR body is saying to YOU and LISTENING to what it says……PLEASE!!!! Message me for more info - 8.15am to 8.45am and then you are ready for your day!

24/07/2025

a great evening - delicious food, so impressed with every dish we had and the boys ordered a few!!, Beautifully presented food, great service - a really fun evening thank you!

Address

Swallowfield
Reading
RG71QX

Telephone

+447834861827

Website

http://www.debbieatkinsfitness.com/, https://www.pro360nutrition.co.uk/ba/debbie/

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Our Story

Welcome to DA Fitness, I’m Debbie Atkins a qualified Personal Trainer and Nordic Walking Instructor. My qualifications are: Level 3 Personal Trainer Level 3 Exercise Referral for Controlled Special Conditions Qualified Nordic Walking Instructor Qualified First Aider Fully Insured I initially set up DA Fitness in 2009 to help people achieve their fitness goals. Most of my work is outside, I am not a gym person. My “outside office” is fantastic with stunning scenery which is always changing because of the seasons. There has been the occasional day when I do have to move DA Fitness inside as the weather is just too wet or it is too icy so unsafe underfoot. The nutrition and wellbeing part of my business escalated in importance as I started in 2010 my own training for the 125mile nonstop Devizes to Westminster Canoe race. My wellbeing was crucial as I had to nutritionally support my body as I was training 3-4 times a week in a canoe as well as growing my fitness business. As a lot of my fitness business requires me to take part in the exercise (Nordic Walking) I could not just stand around and instruct clients! My knowledge of how the body works increased tenfold especially in relation to the absorption of what is eaten and drunk, timing of eating and the importance of sleep. I may not formally train my husband and two sporty sons but DA Fitness does involve the whole family. My husband is a big fan of Nordic Walking and even joins me on group walks when his work permits. Both children know how to Nordic walk, understand the importance of stretching and good posture and how to exercise safely. My family do eat and drink good quality food but they can also relate how well they eat and drink to how they perform on the sports field, in the swimming pool or marathon canoe racing. Sometimes I do get “do we have to eat so many vegetables?” , the answer is always “yes”! I get an enormous amount of job satisfaction from being able to see my clients achieving their goals, their confidence increases as they realise they can achieve and they are doing this in a caring and supportive environment.