Caversham Holistics

Caversham Holistics Caversham Holistics offers a variety of treatments tailored to aid your wellbeing. Having seen the effects first hand she decided to find out more for herself.
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Caversham Holistics, offers a unique, holistic treatment, tailored for each individual with the focus on relaxing both the body and the mind. Working from a private practice room In the Centre of Caversham, we are able to dedicate the time you deserve to ensure you enjoy your treatment.

​Clare Newman MFHT HDipCT (VTCT) has been working in natural therapies since 2003. Qualifications include Reflexology, Aromatherapy, Swedish Massage, Indian Head Massage, Holistic Facials, Reflexology Lymphatic Drainage, Oncology Massage & Hot stones Massage.

16/03/2026

It was Planes, Trains & Automobiles this week... & I forgot to switch on Auto-reply.

I am in Portugal for the week, so apologies if I don't get back to you until Monday - Sunshine calls xx

15/03/2026

Toot toot! Day out on the Flying Scotsman for Mother's day.

New - WhatsApp channel.https://whatsapp.com/channel/0029VbC7m1Z6BIEaIBuhRW1wI didnt know this existed until my fellow fr...
14/03/2026

New - WhatsApp channel.

https://whatsapp.com/channel/0029VbC7m1Z6BIEaIBuhRW1w

I didnt know this existed until my fellow friend & therapist started her own channel earlier today.

So many of us are "done" with social media - We are tired of the algorithms & the need to feed the content.

The WhatsApp channel will aim to provide updates, last minute cancellations, & interesting insights into the world of health from the perspective of a Complementary Therapist.

Look forward to sharing with you!

My signature facial combines the best of both worlds, bringing together all the Nourishment from products alongside Faci...
14/03/2026

My signature facial combines the best of both worlds, bringing together all the Nourishment from products alongside Facial Reflexology.

This hour long treatment includes a double cleanse, tone, gentle exfoliation & mask.

Whilst the mask works it's magic & apply some Reflexology to the feet.

Once the mask is off, I then use Facial Reflexology techniques for optimum relaxation, with the added benefit of it helping to ease sinus congestion, reduce fine lines & puffy eyes.

We finish with Facial Ice Globes for a contrasting coolness, alongside some scalp massage.

Dreamy!

On World Sleep Day, here are 4 of my favourite Essential Oils to aid a good nights sleep.* Bergamot * Chamomile * Franki...
13/03/2026

On World Sleep Day, here are 4 of my favourite Essential Oils to aid a good nights sleep.

* Bergamot
* Chamomile
* Frankincense
* Lavender

Pop a couple of drops of your chosen oil onto a cotton wool pad and slip it inside your pillow case.



13/03/2026

Friday Flickback - Happy 3 year anniversary to my magic bed! 🤣

By far the best investment I have ever made.

Sometimes my husband wonders why I am late home from work... 😆

It is just sooo damm comfortable!

Treatments are about progression.Often after a first treatment you might feel better for a day or two, but if an issue h...
11/03/2026

Treatments are about progression.

Often after a first treatment you might feel better for a day or two, but if an issue has built up over months or years, it can, and more often does, take more than just one session for the body to fully respond.

Your first session is not a quick fix, but with regular treatments, the progress starts to build, and last longer.

If just one session can give you some releif after months of pain, or stress, imagine how you will feel after a few sessions.

Healing and change take time. Your body didn't become uncomfortable overnight, so it sometimes just takes a little more time to adjust itself back.

Some great feedback for a lovely lady I treated yesterday, for Arm & shoulder pain, using a combination of massage & Dry...
11/03/2026

Some great feedback for a lovely lady I treated yesterday, for Arm & shoulder pain, using a combination of massage & Dry needling 💖

05/03/2026

3 steps to a good nights sleep, according to Rosie

1) Snuggle up behind pillows
2) Snuggle even more
3) zzzzzz 🥰

If only it was that easy for humans! 🤣

Reflexology is often mis-understood as a diagnostic treatment, & it's actual true benefits are often overlooked.I can't...
04/03/2026

Reflexology is often mis-understood as a diagnostic treatment, & it's actual true benefits are often overlooked.

I can't diagnose illness from your feet, nor can I treat any undiagnosed conditions.

If you have undiagnosed symptoms, including pain or swelling, then it is important that you see your GP.

What I can do -

* I can help you relax, which in turn, helps you, your body & your nervous system to self-regulate.

* I may find areas of "imbalance" in your reflexes - this has no diagnostic purpose. It indicates an area that has stagnant energy, and is holding on to tension - so I help you release that tension, by promoting relaxation.

* I work to release stored stress & tension in order for you to feel your best self.

It is always a pleasure to work with this lovely lady, and also a pleasure to get such lovely feedback.To me, the best r...
02/03/2026

It is always a pleasure to work with this lovely lady, and also a pleasure to get such lovely feedback.

To me, the best reward is to see people leave feeling calmer & more grounded than when they arrived.

It is my aim for each of my clients that they get a treatment that meets their needs on the day - Be it Reflexology, massage or something else.

Every treatment is bespoke and I work with what feels right on the day. 🫶 💖

I have been treating this lovely lady for a few weeks, and it is so lovely to see the transformation in her stress level...
01/03/2026

I have been treating this lovely lady for a few weeks, and it is so lovely to see the transformation in her stress levels. 🫶💖

Address

28B Prospect Street
Reading
RG48JG

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 4pm

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