Caversham Holistics

Caversham Holistics Caversham Holistics offers a variety of treatments tailored to aid your wellbeing. Having seen the effects first hand she decided to find out more for herself.
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Caversham Holistics, offers a unique, holistic treatment, tailored for each individual with the focus on relaxing both the body and the mind. Working from a private practice room In the Centre of Caversham, we are able to dedicate the time you deserve to ensure you enjoy your treatment.

​Clare Newman MFHT HDipCT (VTCT) has been working in natural therapies since 2003. Qualifications include Reflexology, Aromatherapy, Swedish Massage, Indian Head Massage, Holistic Facials, Reflexology Lymphatic Drainage, Oncology Massage & Hot stones Massage.

I highly recommend this film if you have Netflix.In a world where Neuro-diversity is more widely recognised, there are s...
04/04/2026

I highly recommend this film if you have Netflix.

In a world where Neuro-diversity is more widely recognised, there are still gaps in the system that leave people struggling.

I cant imagine the trauma John must have faced now, let alone back in the 80's.

Tourette's is still something that isnt widely talked about. Autism & ADHD are both now widely recognised, yet the struggle for diagnosis is a mountain many are still climbing, so for someone with Tourette's, I feel diagnosis and a viable support pathway is still a long way off!

The Gentle Unwind.The 3rd of my re-vamped Bespoke Treatments - A shorter version of the Deep Relaxation Ritual. Perfect ...
04/04/2026

The Gentle Unwind.

The 3rd of my re-vamped Bespoke Treatments - A shorter version of the Deep Relaxation Ritual.

Perfect for those who are short on time or prefer not to have both scalp & face massaged - You can choose which you prefer.

Head or facial massage to quiet the mind, a warm, flowing back–neck–shoulder release, and grounding reflexology to balance.

75 minutes
£100

The Headspace Ritual - for when your mind feels full and your body wants quiet.This is the 2nd of my new bespoke treat...
03/04/2026

The Headspace Ritual - for when your mind feels full and your body wants quiet.

This is the 2nd of my new bespoke treatments & gives you an escape from the mental drains of life, which is useful if you find the reliance on technology a bit of a headfck.

It is a grounding blend of Indian Head Massage and Facial Reflexology.

75 minutes
£100

The Deep Relaxation Ritual -This is the first of my revamped bespoke treatments - Perfectly balanced for those who can't...
03/04/2026

The Deep Relaxation Ritual -

This is the first of my revamped bespoke treatments - Perfectly balanced for those who can't decide what treatment to have.

Melt into a soothing Back, Neck & Shoulder Massage, drift through an indulgent facial with dreamy scalp work, and finish with grounding Reflexology.

It is of course, April Fools day - No fruit were harmed in the AI process of my previous post! 🤣But here are a couple of...
01/04/2026

It is of course, April Fools day - No fruit were harmed in the AI process of my previous post! 🤣

But here are a couple of ideas you can use to ease foot tension at home & stimulate the pressure points & reflexes on your feet.

A foot Roller
A massage ball- or even a tennis ball or a golf ball.
A bottle of water, frozen - especially nice in the summer months!

Pinch punch 1st of the month! Welcome April! A handy tip for some self reflexology at home, between sessions, is to us...
01/04/2026

Pinch punch 1st of the month! Welcome April!

A handy tip for some self reflexology at home, between sessions, is to use fruit to stimulate the reflex points.

This has the added benefit of releasing vitamins directly via the skin.

Round, ripe fruit is best - I wouldnt recommend a banana, strawberries or a grape!

Wind down ready for the weekend - A 45 minute appointment has become available on Thursday at 12.30pmSuitable for Reflex...
31/03/2026

Wind down ready for the weekend - A 45 minute appointment has become available on Thursday at 12.30pm

Suitable for Reflexology, Facial Reflexology, Indian Head Massage or a 30 or 45 minute massage.

Most popular treatments this month.* Percentages are slightly wrong as Microsoft Co-Pilot doesnt want to do Maths today ...
30/03/2026

Most popular treatments this month.

* Percentages are slightly wrong as Microsoft Co-Pilot doesnt want to do Maths today & this was the 4th attempt! 😆

A lovely review from one of my gorgeous regular Saturday ladies, who has had a difficult few months.These kind of result...
29/03/2026

A lovely review from one of my gorgeous regular Saturday ladies, who has had a difficult few months.

These kind of results for my client's are really important to me, and it is why having a vast Tool-kit of treatments is so valuable, because sometimes, just one type of treatment isnt enough.

Yesterday we combined Reflexology with Reiki, for an emotional and physical re-set. Reflexology is fantastic at encouraging a release of stored emotions, but combined with Reiki, it adds extra depth, and becomes much a more powerful release.

Thank you for the lovely review & I am so pleased you found it beneficial xx

I was really excited today to try my new battery powered Tea-lights, having finally found some that fit in my salt lamps...
28/03/2026

I was really excited today to try my new battery powered Tea-lights, having finally found some that fit in my salt lamps...

Took me forever trying to blow them out though, before I remembered! ! 🤣🤣

My favourite day of the year! The day the clocks spring forward!The promise of longer, hopefully warm & sunny, evenings...
28/03/2026

My favourite day of the year! The day the clocks spring forward!

The promise of longer, hopefully warm & sunny, evenings.

Post dinner walks are much more enticing when it is still daylight! & I have coerced my husband into pumping up the tyres on the bikes, so hopefully we can start cycling again!

The Website has been bugging me for a while, but I have spent many evenings this week re-jigging it.I had to add a lot o...
27/03/2026

The Website has been bugging me for a while, but I have spent many evenings this week re-jigging it.

I had to add a lot of blurb to suit Google, but hopefully I have nailed it in a way that is still me!

Hopefully it is easier to navigate, along with a few tweaks to the booking system.

https://www.cavershamholistics.co.uk/

Have a great weekend! 🥰

Address

28B Prospect Street
Reading
RG48JG

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 4pm

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