What are the opening hours?

Monday 2pm - 6pm Tuesday 10am - 7pm Thursday 10am - 7pm Friday 1pm - 5pm Sunday 11am - 3pm

360 Chiropractic

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360 Chiropractic

Chiropractic Care for the whole family in Reading, Berkshire

At 360 Chiropractic we take an all round approach to helping you achieve your health and wellness goals with Chiropractic Care. We love to treat all ages of people from newborns through to people in their golden years with a special interest in pregnancy and paediatric care. Chiropractors diagnose, treat and manage conditions related to joints, ligaments, muscles and their related nerves, often with a focus on the spine.

11/11/2025

For those who gave their lives, so we could live ours.

06/11/2025

Most fun gift given to me this evening by the amazing Artisan Cuts UK. I absolutely love it. Thanks so much 🤩

31/10/2025

As you get ready for a night full of spooky fun, don’t forget to show a little love to the skeleton underneath your costume - your spine!

Whether you’re chasing little ghosts around the neighbourhood, carving pumpkins, or dancing the night away, your body deserves to feel its best. Regular chiropractic care helps keep your joints moving smoothly, your posture strong, and your spine in perfect alignment, so you can enjoy every trick and treat without any creaks or aches.

Wishing you a spine-tinglingly fun, safe, and healthy Halloween!

30/10/2025

360 Chiropractic turns 8 this month!

A huge thank you to everyone who’s trusted us with their care over the years.

To celebrate, we’re running a birthday offer:

2 appointments for £71.50 - that’s up to 40% saving. *

Perfect if you’ve been meaning to get that ache checked, or you’re ready to get back on track before the busy season.

👉 Book now: https://360chiropractic.co.uk/bookings
📞 Or call 07582 907702
📍 48 London Street, Reading RG1 4SQ

Just quote ‘Birthday Offer’ when booking

T&Cs: Offer valid until end of November. Subject to availability. One bundle per person. New and existing patients welcome. Not transferable and cannot be combined with other offers.

29/10/2025

Halloween isn’t just about spooky costumes and scary stories; it’s the perfect reminder to check in on the real skeleton that carries you through every day: your spine and joints!

Just like decorations in the attic, our bodies can get a little creaky and stiff if we don’t give them the care they deserve. Regular chiropractic care helps keep your spine aligned, joints moving freely, and nervous system functioning at its best, so you can move, bend, and dance like a happy skeleton this Halloween and beyond.

✅ Ease stiffness and tension
✅ Improve mobility and posture
✅ Support your body’s natural balance and alignment

Before you put on that costume and hit the pumpkin trail, make sure your skeleton is feeling its best. Book an adjustment with me and treat your body to the care it deserves - no tricks, just treats for your spine!

27/10/2025

The nature of the working environment now means we all spend a lot more time working at a computer, which puts a lot of stress on our wrists.

As important as it is to take regular breaks away from your screen for your eyes, it is important to spend just a few minutes a day doing some wrist exercises to avoid any long-term damage.

1. Wrap a rubber band around each of your fingers. Pushing against the resistance from the band, spread fingers as far apart as possible. Hold for one second, then release. Continue 10 times, then switch the rubber band to your other hand and repeat.

2. Place your forearm on a flat surface like a table or chair. Hold one end of a lightweight dumbbell (1 to 3 kilograms) in your hand. Rotating your wrist from right to left, lift and lower the dumbbell in a windshield wiper motion. Continue for 10 to 12 repetitions. Switch the dumbbell to your other hand and repeat on the other side.

3. Grasp your hands together in front of you, interlocking all of your fingers. Slowly make circles with your wrists in one direction. Do 10 repetitions, then switch and do 10 repetitions in the other direction.

I hope these help!

23/10/2025

Just a reminder that clinic is closed from tomorrow to 2nd November whilst I am treating myself to some R&R.

Use my booking link if you need to book an appointment for when I am back: https://360chiropractic.co.uk/bookings

20/10/2025

If you have never visited a chiropractor before, and you're feeling a little anxious, don't be!

I want you to feel as comfortable as possible when we meet, so here's a little of what you can expect. Our initial consultation will involve me taking your relevant history followed by a specific examination. leading to an informed diagnosis. From there I will design an individualised treatment plan - if appropriate - just for you based on 3 phrases, related to timeframes for healing.

· Initial phase
· Corrective phase
· Maintenance phase

Want to know more? Get in touch - https://360chiropractic.co.uk/contact-chiropractor-nearby/

16/10/2025

International Walk to School Month.

October is International Walk to School Month, and as a huge advocate for a daily walk, I fully support this!

Walking might seem simple, but it’s one of the most powerful ways to support growing bodies, especially for children and teens. Every step builds stronger muscles and bones, supports spinal alignment, and encourages healthy posture habits that last a lifetime.

Here’s why walking to school matters:

🚶‍♂️ Spinal health: Regular movement keeps the spine flexible and reduces tension from sitting.
🚶‍♂️ Posture support: Carrying a light bag and walking upright helps develop healthy postural patterns.
🚶‍♂️ Improved focus: Gentle exercise before school boosts circulation and concentration.
🚶‍♂️ Family connection: Walking together is a great chance to chat, bond, and start the day positively.

Even a short walk makes a difference, so if you can, swap the car for trainers a few times this month. It’s a simple step that sets the foundation for a healthier spine and a stronger future.

Address

48 London Street
Reading
RG14SQ

Opening Hours

Monday	2pm - 6pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Friday	1pm - 5pm
Sunday	11am - 3pm

Website

http://www.360chiropractic.co.uk/

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