Reading health centre

20/11/2021

Getting enough sunlight can help to improve your sleep and general mental health, as well as keeping your bones, teeth and muscles healthy! ☀️

For more National Self Care Week tips click 👇
https://bit.ly/3HsGyWO

06/06/2020

https://www.who.int/images/default-source/health-topics/coronavirus/clothing-masks-infographic---(web)-logo-who.png?sfvrsn=b15e3742_1

03/05/2020

08/04/2020

The perfect chair doesn't exist, but these practices can help.

08/04/2020

The BCA have joined forces with over 80,000 Healthcare Professionals to raise our concerns regarding current financial support packages to the Chancellor Rishi Sunak. We are proud to have worked with our colleagues at Association of Optometrists BASRaT British Dental Association British Veterinary Association - BVA Physio First College of Podiatry The Society of Sports Therapists and Institute of Osteopathy to bring this together. We encourage all members to share this message and show the support for these shared concerns

22/03/2020

Dr. Aseem Malhotra on Sky News this morning, with a timely and hard-hitting piece on what is not getting enough focus. The epidemic of modern chronic disease...

02/01/2020

Celebrating our 7th year since opening today! Thank you to everyone who has made it happen!

31/12/2019

17/10/2019

Moving and physical activity, if you have a health condition or not, really helps musculoskeletal health, strengthening bones and muscles and stabilising joints. We all have a role in good musculoskeletal health. What's yours? http://bit.ly/2IQ10nz

16/10/2019

Back pain is a big problem and affects one third of adults every year and many children. It affects quality of life and work and causes most years lived with disability. That's why we need the National Backpain Pathway implemented everywhere http://bit.ly/3194ojO

14/10/2019

More facts for in our infographic. Read the full story and download the original version from our website http://ow.ly/r0C050wFCIr