Matt Reid

Our Story

Fitness is a funny thing, everyone has their own opinion on what's the best to do. My approach allows you to find your own feet and make your own choices on your fitness journey, I just give you the tools and knowledge to get to where YOU want to get to. Every session WILL include the following: -Hard Work -Good Technique -Laughter Fitness is fantastic, there are a million and 1 ways to stay healthy and fit and we will find the best way for you to train and enjoy it. So how can you train with me? You can train on a one to one basis, working towards your goal whilst getting my full and undivided attention, ensuring weak areas are addressed, nutrition, form and lifestyle are all in check to allow you to get to your goals and further. Group sessions, You and up to two friends can attend a session together and cut the cost, motivate each other and have team based challenges to push you to your limits. PowerHour - Motivated by your trainer breaking a sweat and joining in the workout? Join me in an hour of hard work, sweat and a lot of motivation, see the intensity that you should be training at and come out of your comfort zone. It will be the best and worst hour of your life. Please note - please allow at least a week or two to book as this does get booked up quickly. Please don't hesitate to contact the page or email to ask about anything, I will get back to all emails as soon as I can!