Panda Bear Studio

20/12/2025

We are keep testing our strength and balance 😁💪

17/12/2025

✨ Goodbye 2025, Hello Magic ✨ – Members’ Gathering & Celebration -

We’ll laugh, move, and dream into the light of what’s coming next — surrounded by warmth, music, and our beautiful community.This evening is our way of saying thank you to every member and instructor who made 2025 shine with energy and love. 💛

11/12/2025

🎄 Float, Laugh & Connect – Christmas Aerial Workshop for Families -

This Christmas, give the gift of time together — suspended in joy and laughter.Join us at Panda Bear Studio for our heart-warming Parent & Child Aerial Partner Workshop, a magical way to connect, play and share trust — all while floating gracefully in the hammocks.

10/12/2025

✨ Parent & Child Aerial Partner Workshop ✨

Sat 27th Dec & 3rd Jan | 1–2:30 pm
£35 for both • +£10 per extra child

Float, laugh & connect with your little one as you take to the silks together 🐻💫

A playful workshop to build trust, balance & pure joy — strengthening not just your bodies, but your bond 🤍

Perfect for all levels — come share some upside-down giggles this winter! ❄️

25/11/2025

A December exhale…

Float weightless in warm water while waves of live sound — crystal bowls, chimes, and gentle gong vibrations — move through and around you. This is deep rest for body and soul, a chance to release the year’s tension and drift into stillness.

🕖 When: Saturday 14 December, 7:00 pm
📍 Where: Private pool in The Warren, Caversham
💷 Price: £40 per person

No swimming required — just lie back on your float, close your eyes, and let sound and water carry you.
Spaces are limited for this unique experience — book early via the link in bio or message to reserve your place.

💧🎶

23/10/2025

🎃 Special Halloween-Themed Session!

While kids on half term, we’re hosting a one-off Halloween Aerial Session on

🗓 Wednesday, 29th October at 11 am
🎟 Drop-in price: £10

Costumes are optional but very encouraged! Let’s make it a playful and spooky morning in the silks! 👻

DM for booking link or via Team Up (our booking system)

20/10/2025

You walk into the class and see this 😁

11/10/2025

Stretch, smile, and soften your day with the most joyful class on our calendar! 🐶

Puppy Yoga is a gentle, beginner-friendly flow sprinkled with wagging tails and warm noses—designed to melt stress, lift spirits, and remind you that movement can be pure play.

❣️What to expect:

Soft flow, big grins: 35-40 minutes of light yoga (all levels welcome) followed by 15–20 minutes of puppy cuddle time on the mat.

❣️Welfare first:

Puppies are fully vaccinated (8+ weeks), handled by a responsible carer, and given plenty of rest, fresh water, and quiet space. We keep groups small and the soundtrack calm.

❣️Feel-good focus:

Think breath, gentle stretches, and simple balances—perfect for first-timers or anyone craving a lighter practice.

❣️Who it’s for:

We run Adults-Only and Family-Friendly sessions.

No experience needed—just a kind heart and comfy clothes.

❣️Good to know:

Duration: 55–60 minutes

Bring: Water bottle (mats provided, but you’re welcome to bring your own).

Photography: Snap away during cuddle time; please keep phones away during the yoga flow and avoid flash.

Clothing: Long sleeves/leggings recommended for extra snuggly paws.

Allergies & health: If you have allergies or specific needs, let us know in advance so we can support you.

Etiquette: Let the puppies come to you; no treats from participants, and always follow the handler’s guidance.

❣️Booking & spaces:

Puppy places are limited to keep it cosy for both humans and pups. Book early to secure your mat. Full cancellation - 24 hours.

Come for the stretch, stay for the snuggles—and leave a little lighter than you arrived.

Ready to roll over with joy? Book via link in bio 🐾✨

06/10/2025

🐼✨ Personal Training at Panda Bear Studio — move the way life moves.

Functional training is about strength you can use: lifting shopping, chasing little feet, climbing stairs, feeling steady in your body and soft in your mind. With 1:1 coaching, we build from your real life—your rhythms, your goals, your brilliant, busy days.

Why functional PT works (and feels good):
• Better posture + core stability for everyday ease
• Mobility that frees tight hips, shoulders, and spine
• Strength that carries over to life: squat, hinge, push, pull, rotate
• Balance + coordination to prevent injuries
• Gentle progressions, smart technique, real confidence
What you get:
• A friendly movement check-in and tailored plan
• Technique coaching (hello, safer lifts + smoother flow)
• Simple homework you’ll actually do
• Accountability that feels like support, not pressure

Who it’s for: beginners, returning-to-fitness, desk bodies, new parents, athletes cross-training, anyone craving strength without the ego.

We’ll meet you where you are—morning, lunchtime, or evening—and move forward together, one strong, joyful session at a time.

💬 DM us “PT” to chat goals and availability (single sessions + bundles).

📍 Panda Bear Studio, Reading

06/10/2025

🐻 Fly, Laugh & Connect — Parent & Child Aerial Workshop This Half-Term! -

This October half-term, Panda Bear Studio invites you and your little one to share a heartwarming aerial experience — filled with movement, trust, and pure joy.

04/10/2025

⸻

Why we come to yoga…

Most people don’t come to yoga to learn how to touch their toes.

They come because one day, life started to feel too loud, too heavy, too fast.

Because the heart whispered — there must be more than this.

At first, it’s just about breathing, moving, slowing down.

But then, something shifts.

You begin to listen. To feel. To remember yourself.

The mat becomes a mirror — not of what you can do, but of who you truly are.

We stay because yoga teaches us how to come home —
to stillness, to softness, to truth.

Not to escape life, but to meet it with open hands and a steady heart.

🌙 Come as you are. The practice will meet you there.

01/09/2025

✨ Kundalini Activation with Rachel ✨

Experience a powerful afternoon of energy awakening at the Panda Bear Studio, Reading.

🕛 20th September | 12–2 PM
💫 Investment: £40

This deeply transformative session is designed to help you:

🌟 Awaken your natural life force energy
🌟 Release emotional, mental & energetic blockages
🌟 Reduce stress and quiet the busy mind
🌟 Expand your intuition and inner clarity
🌟 Boost creativity and flow in daily life
🌟 Feel more connected to your authentic self
🌟 Experience profound states of peace and bliss
🌟 Support healing on a physical, emotional & spiritual level

Whether you’re completely new or already on your spiritual path, Kundalini Activation offers a safe and supportive space for your personal growth and awakening.

Tickets and more info 👇

https://www.violetenergyhealing.com