10/10/2025
๐ฟ World Mental Health Day.
Mental health affects every one, at home, at work, and in the communities we care for. It doesnโt take a day off, which is why looking after one another is so important. ๐
In a world that can sometimes feel uncertain, creating safe spaces where people feel heard, supported, and valued makes all the difference โ whether youโre a carer, a family member, or someone receiving support.
Letโs take time to check in with ourselves and each other.
Real healing comes when we care for the mind, the body, and the spirit together ๐ญ๐