Scott McDonald Fitness

Scott McDonald Fitness We work with people who want to improve their lifestyle and fitness, helping them achieve great results.

We offer small group sessions involving HIIT, bodyweight and cardio exercises. Ideal for everyone, no matter what your current fitness level.

This was the lovely group that turned up for today's free circuit class, including Mrs M, who never gets in the photos....
06/04/2025

This was the lovely group that turned up for today's free circuit class, including Mrs M, who never gets in the photos.
It was brilliant to see you all, and well hopefully get together again soon 👍

This Sunday, I'll be going back to the beginning - Locke Park at 9am for a group class. It's free to come along with no ...
04/04/2025

This Sunday, I'll be going back to the beginning - Locke Park at 9am for a group class.
It's free to come along with no strings, but please let me know. WhatsApp on 07732 303886 if you want to get sweaty before your Sunday roast 👍

We are looking to start up a M**s & Prams exercise class Hemlington Lake & Recreation Centre, and currently looking if t...
12/03/2025

We are looking to start up a M**s & Prams exercise class Hemlington Lake & Recreation Centre, and currently looking if there's any interest for it.
There will be a price involved, which is still to be worked out, but please let me know if you want more information, or are interested 😊

Have you started 2025 thinking about making changes but don't know where to start?I can help. I am a personal trainer an...
09/01/2025

Have you started 2025 thinking about making changes but don't know where to start?

I can help. I am a personal trainer and sports massage therapist and can offer you a bespoke plan to increase your health and fitness. I always take a personal approach so that I can fully understand your circumstances and set you on the best possible course. I believe health and fitness should be accessible and affordable and can either visit you in the Redcar and Cleveland area or work with you online.

Some of the ways I will support you will be:

An in-depth consultation,
Goal setting,
A personal training plan, either in the gym or at home,
Nutritional advice with a focus on sustainable changes and not a diet,
Support, advice, and guidance throughout.

If this is you, please get in touch on one of the following ways
DM me
WhatsApp on 07732 303886
Email on SMFScott@outlook.com

Address

Tyne Road
Redcar
TS101PY

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