ReBalance

ReBalance Offering Sports & Remedial massage and yoga classes each week

Last week I said goodbye to my weekly yoga classes and students 😢After 3 years of building and growing three lovely clas...
12/03/2026

Last week I said goodbye to my weekly yoga classes and students 😢

After 3 years of building and growing three lovely classes, it wasn’t an easy decision to step back. Teaching has been such a special part of my week and I’ve met so many wonderful people along the way.

But being self-employed can mean the brain never really switches off, and for months it’s felt very full. I’ve decided to give myself some space to slow down and focus on my own wellbeing for a while ( which is what yoga teaches after all)

This isn’t the end of yoga for me — I’ll still be offering pop-up classes and retreats through the year. For now though, I’m incredibly grateful for everyone who has shown up, supported the classes and shared the mat with me over the past few years.

If you ever want to join me on a weekend retreat or pop up class, I’d absolutely love to share that experience with you so please get in touch!

Thank you 🤍

A little post of the services I offer ☺️✨
18/02/2026

A little post of the services I offer ☺️✨

Malvern Hills — first group walk of the year! 🙌🏼🥾 Nature has always been where I reset, breathe deeper, and reconnect wi...
09/02/2026

Malvern Hills — first group walk of the year! 🙌🏼🥾

Nature has always been where I reset, breathe deeper, and reconnect with myself — and adventure is where I feel most free.

This year I want to share more of that journey with others — visiting beautiful places around the UK, moving our bodies, trying new things, and creating space to just be.

It’s about connection — to nature, to ourselves, and to each other.
With adventure, laughter, quiet moments, and the occasional yoga or mindful movement session along the way.

If this feels like something you’d love to be part of, let me know and I can add you to the contact list for upcoming walks and weekend trips this year ⛰️ 🌊🍃

Beat them January blues by treating yourself to a massage 💆‍♀️ ✨
21/01/2026

Beat them January blues by treating yourself to a massage 💆‍♀️ ✨

Need something to boost you this January? Here’s just a few things massage therapy can help you with! ✨
07/01/2026

Need something to boost you this January?

Here’s just a few things massage therapy can help you with! ✨

Wishing you all a Merry Christmas and a Happy New Year ✨ So grateful for each of you 🙏 here’s to another year of health ...
23/12/2025

Wishing you all a Merry Christmas and a Happy New Year ✨

So grateful for each of you 🙏 here’s to another year of health and happiness 🫶🏻 I look forward to seeing you all in the new year for more treatments and yoga practice!

Looking for a Christmas gift? 🎁Massage gift vouchers available — the perfect way to treat a loved one 💝30 / 45 / 60-minu...
16/12/2025

Looking for a Christmas gift? 🎁
Massage gift vouchers available — the perfect way to treat a loved one 💝

30 / 45 / 60-minute treatments
Valid for 6 months from purchase
Message for more info or to purchase ☺️

Movement is 100% medicine! 😌 I’m no doctor, but I believe it is key! 🔑
11/12/2025

Movement is 100% medicine! 😌

I’m no doctor, but I believe it is key! 🔑

What grounds you? Have a think!
08/12/2025

What grounds you?

Have a think!

For any of my clients who are looking for acupuncture 👇🏼 check out the page below!
26/09/2025

For any of my clients who are looking for acupuncture 👇🏼 check out the page below!

Benefits of yoga 👉🏼✨ Better Posture ✨ Increased flexibility ✨ Improve strength ✨ Better balance ✨ Improve coordination ✨...
03/09/2025

Benefits of yoga 👉🏼

✨ Better Posture
✨ Increased flexibility
✨ Improve strength
✨ Better balance
✨ Improve coordination
✨ Healthier spine and joints
✨ Sense of achievement
✨ Improved mood and better sleep
✨ Stress and anxiety relief

Address

Littlewoods
Redditch
B975LF

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 12pm
Wednesday 9am - 8pm
Thursday 9am - 12pm
Friday 9am - 5pm

Website

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