St Stephen's & Maple View Surgery

28/11/2025

🆕Warmth on Prescription Support Available Now!

We’re pleased to share an important scheme funded by the Worcestershire Household Support Fund (UK Government) to help eligible patients with heating and electricity costs.
It’s all about keeping people warm, safe and well at home this winter. 🏡❤️

Are you eligible?
✔️ You live in Worcestershire
✔️ Your household income is £31,000 or less (before tax) or you receive a means-tested benefit
✔️ You have no savings
• Pension-age residents can have up to £5,000 each (maximum £10,000 per pensioner household)

If you meet the criteria, our Social Prescribers can support you with the Warmth on Prescription application.

📩 For more information or to request support, please email:
hwicb.rbsocial@nhs.net

If you think you may qualify, or know someone who might, please get in touch help is available. 💬✨

19/11/2025

💪 Support for Men
Find services, peer groups, and crisis support here.
You’re not alone.

🌟 Men’s Health Awareness Month 🌟

Men’s health matters all year, and raising awareness is key! 💙 Whether it’s mental, physical, or emotional wellbeing, taking care of yourself is a priority.

Here are some support services for men in the UK, including the REDDITCH area:

🔹 Men United CIC – Peer-support group in Worcestershire for men dealing with low mood, mental health challenges, or loneliness.
https://men-united.co.uk/

🔹 Worcestershire Men’s Walking & Talking – Mental health–focused walks providing men with a safe space to talk and connect.
https://www.menwalkingandtalking.co.uk/

🔹 Men’s Sheds – Community groups where men can socialise, work on projects, and improve wellbeing.
https://menssheds.org.uk/

🔹 Worcestershire Safe Haven (Mind) – Crisis support line and face-to-face appointments for those experiencing mental health crises.
https://cwwmind.org.uk/
💡 Remember: Taking small steps, talking to someone you trust, and using available resources can make a huge difference.

18/11/2025

" Don't forget to take care of yourself!" 🥰

🌿 National Self-Care Week 2025 🌿

This week is National Self-Care Week, a time to recognise the importance of looking after our physical, mental, and emotional wellbeing. Self-care isn’t a luxury it’s a vital part of staying healthy, reducing stress, and improving our quality of life.

Whether it’s taking a moment to breathe, staying active, eating well, connecting with others, or seeking support when you need it, small actions can make a big difference.

✨ Simple ways to practice self-care this week:

Take regular breaks and rest when your body needs it

Go for a walk or spend time outdoors

Stay connected with friends, family, or community groups

Use services like the NHS App to manage your health easily and stay informed:
https://www.nhs.uk/nhs-app/

Free resources for National Self-Care Week:

https://www.selfcareforum.org/events/self-care-week-resources/

More on self-care and its importance:

https://socialcare.blog.gov.uk/2024/11/19/why-we-need-self-care-week/

Try mindfulness, journaling, or any activity that brings you calm.

Don’t hesitate to reach out for help asking for support is self-care.

Let’s use this week as a reminder that taking care of ourselves helps us stay well and better support those around us.

17/11/2025

What happens if a baby is born early, and how are premature and sick babies cared for? We explain what happens if your baby is born premature, and why they might go to a neonatal unit.

14/11/2025

13/11/2025

💛 Happy World Kindness Day! 💛

Today is a beautiful reminder that even the smallest acts of kindness can make a big difference a smile, a kind word, or a helping hand can truly brighten someone’s day.

Kindness doesn’t just make others feel good it’s good for your own wellbeing too. Research shows that being kind can reduce stress, boost happiness, and even improve physical health.

Let’s all take a moment today to spread kindness to ourselves, to others, and to our communities. 💬🌍

💙 Learn more about kindness and wellbeing from the NHS:
👉 https://www.nhs.uk/mental-health/self-help/tips-and-support/acts-of-kindness/

👉 https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/

10/11/2025

ANTI-BULLYING WEEK 2025
📅 10th – 14th November

This week, let’s stand together against bullying — in schools, online, and everywhere.
Kindness and respect cost nothing, but they can change someone’s world 💖
If you or someone you know is being bullied, you’re not alone.
There’s help and support available 👇
🔗 NHS advice on bullying at work:
👉 https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/support-for-workplace-bullying/
🔗 NHS info for young people:
👉 https://wyhealthiertogether.nhs.uk/health-young-people/growing/bullying
🔗 Learn more about the campaign:
👉 https://anti-bullyingalliance.org.uk/anti-bullying-week-2025
💬 Speak up.
💙 Be kind.
🙌 Use your .

07/11/2025

It's Diabetes Awareness Month

This month, we’re raising awareness about diabetes a condition that affects millions of people across the UK.
Early detection, healthy lifestyle choices, and regular check-ups can make a big difference in preventing or managing diabetes.

👣 Did you know?

Over 4.3 million people in the UK live with diabetes.

Many more are at risk of developing Type 2 diabetes, but small lifestyle changes can help prevent it.

Knowing the signs and symptoms early can help you get the right support.

💬 Take charge of your health this November:

Learn about diabetes symptoms, types, and treatment:
🔗 https://www.nhs.uk/conditions/diabetes/

Find out how to prevent Type 2 diabetes:
🔗 https://www.nhs.uk/conditions/type-2-diabetes/prevention/

Check your risk and take action early:
🔗 https://www.nhs.uk/conditions/type-2-diabetes/check-if-you-have-it/

Let’s spread awareness and support one another to live healthier, longer lives. Together, we can reduce the impact of diabetes in our communities. 💙

05/11/2025