What are the opening hours?

Monday 5:30pm - 9:30pm Tuesday 5:30pm - 9:30pm Wednesday 5:30pm - 9:30pm Thursday 5:30pm - 9:30pm Friday 5:30pm - 9:30pm Saturday 8am - 12pm

LIFT Physiotherapy

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LIFT Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIFT Physiotherapy, Physical therapist, Redditch.

01/11/2025

🏋️Return to football rehab progression⚽️

Matt was referred to LIFT by for a longstanding left knee injury.

After multiple scans and a previously failed physiotherapy period, we wanted to ensure Matt got a detailed and thorough assessment to finally shed light on the issue.

Our data drive rehab pathway alongside a detailed assessment quickly allowed us to identify that the hamstring was the source of his problems.

After 8 weeks of solid work from Matt alongside our physio Greg, he has passed all of his return to run targets and is now currently building up to getting back on the pitch.

If you’re struggling with any injuries, have tried physio and feel directionless. Get in touch with us at LIFT!

28/10/2025

ACLers you know how tough it can be 🤕

You CAN get back to sport with the correct guidance, support and dedication ⚽️🏀🏉🎿

If you have injured your ACL and are looking for some high quality in-person rehabilitation and testing in the Worcestershire, Warwickshire or West Midlands areas then we are here to help drop us a DM!!!

27/10/2025

It’s been 2 years since we started LIFT in Greg’s garage! Here’s how it’s going…

Thank you to everyone who has supported us along the way, we’ve throughly enjoyed the journey so far and have been able to deliver some amazing rehab results along the way 🙏🏻💪🏻

23/10/2025

🏋️GOOD LUCK EVERYONE!🏃‍♂️

We’re proud to say lots of our LIFT clients are taking part in HYROX Birmingham this weekend!

Fuel up, sleep well, push hard, run fast and recover properly.

If you need us, you know where we are!

10/10/2025

FREE INJURY ADVICE CLINIC AT THE FIT CLUB!

LIFT is back at for our free drop in physio clinic.

We will be doing mini physiotherapy assessments and injury advice for all fit club members.

Whether it’s pain whilst bench pressing or you’ve just sprained your ankle. We’re here to help whatever the issue may be!

📍The Fit Club Redditch
🗓️Monday 13th October
⏰17:30-19:30
👨‍⚕️Physio - Greg

See you Monday 🫡

09/10/2025

APPOINTMENT AVAILABILITY WEEK 13th OCT🚨

Over the last month or so we’ve seen a lot of new faces come into LIFT which means appointments for next week are few and far between.

We will be adding further clinic lists in the near future so if there isn’t an appointment to suit next week, hopefully there will be more options the week after!

🔗 To book into clinic hit the link in our bio!

Thank you for everyone’s continued support, it means the world to us 💙

- Ben, Cian and Greg

08/10/2025

LIFT had the exciting opportunity to attend a GP training day hosted by where there were many guest speakers including… LIFT!

LIFT had a big part to play with a 30 minute talk on knee injuries (well done Greg!) and a practical station on our hip and knee assessments to help GPs in primary care.

From a freezing cold garage clinic to the corporate box at Worcestershire cricket club… thank you to everyone who has supported us on the journey 💙

We’ve been very quiet on social media recently as there has been a lot of planning, logistics and stress behind the scenes, we will be back very soon!

- Cian, Ben & Greg

28/09/2025

Happy birthday LIFT!🥳

Last night we all went out to celebrate 2 years of LIFT and reflect back on our journey together.

This year has been a rollercoaster of a year and we all got tested to breaking point at different times. We’ve learnt a lot about each other and for the amount of tough times we’ve had to put up with this year we’re all really proud of ourselves that LIFT stayed afloat and continued to grow.

Year 3 brings some new ideas and exciting change. Our goals have gone up a level and the quality of the service we provide is going to increase.

We just wanted to say a massive thank you to all of our amazing clients for trusting us - without you LIFT would never have made it to its second birthday 💙

23/09/2025

Planning on having surgery soon?🏥

Here are our top tips to ensure your recovery goes as smooth as possible!

Most people think physiotherapy starts before the operation but we can set the operated limb up for a successful recovery before.

Prehab exercises before the operation can speed up your recovery and help limit atrophy of the muscles.

Be sure to send these tips to someone who will be going for an operation soon!

18/09/2025

The number of happy clients coming through our door is increasing week on week!

See what our latest selection of google reviews have to say about our physio services.

All of our 86 🌟🌟🌟🌟🌟 reviews can be found on google by typing ‘lift physiotherapy’

12/09/2025

It’s very common to experience pain without actually doing something that is seen as traumatic.

Here are some key things to think about if you are experiencing pain without necessarily suffering an injury:

- Sleep 🛌
- Stress 😬
- Exercise Levels 😴
- Repetitive Overload 🏋️‍♂️
- Mindset 🧠

If you’re struggling with an injury or pain, get in touch or book in to see one of our expert chartered physiotherapist!

10/09/2025

THE LIFT JOURNEY

It’s always good to look back at how far you’ve come. From an idea in the pub, to a garage clinic to 100 appointments in a month. It feels like all the hard work and sacrifice we’ve all made since starting LIFT is starting to prove its worth.

We’ve still got such a long way to go and so many more mistakes and lessons to make but the three of us are delighted at the service we offer to our clients.

Thank you to everyone that’s supported us so far. Whether you’ve been a client, gave us business advice, helped us renovate the original clinic, told someone about us or shared one of our posts. You’re helping 3 local lads turn their dream into a reality ❤️

Address

Redditch

Opening Hours

Monday	5:30pm - 9:30pm
Tuesday	5:30pm - 9:30pm
Wednesday	5:30pm - 9:30pm
Thursday	5:30pm - 9:30pm
Friday	5:30pm - 9:30pm
Saturday	8am - 12pm

Website

http://www.liftphysioclinic.com/

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