The Mind Loft

12/03/2026

Busy day with the final sessions of 2 group courses, the school run, and a client Zoom.

Thought I was winning at life by putting a chicken in the oven while I worked so the kids could eat before football…

Just realised I’ve had it on a low grill for 2 hours. 😭

Mcdonalds for tea it is then, I did try!

Laura

10/03/2026

I'm back online! 💻

Email is now functioning, after being unable to send or receive any emails for weeks. If you've sent me an email and I haven't replied, please resend - I'm not ignoring you!

Laura

07/03/2026

It’s that time again…

Next week is the final session of my two Thursday courses before they restart again after Easter.

That means a few Thursday slots will open up for a short run of sessions.

If you’d like to use that time to refocus, build momentum, talk things through, or simply have some dedicated space for yourself, feel free to reach out and I’ll reserve a slot for you!

Laura

06/03/2026

Morning all!

Still no email, so please reach out via socials or WhatsApp for any appointments or queries. If you have emailed me, I'm not ignoring you, I just can't read them!

On the plus side, there is light at the end of the tech doom tunnel and I should have a brand new email sorted by this afternoon.
🤞🤞🤞

Laura

04/03/2026

New youth club has been launched in Redditch. Rich and the team are doing incredible work here!

Laura

Run down of this week’s session. Thursday 4:30pm-6:00pm🧡💙

03/03/2026

We all have coping mechanisms or roles that helped get us through. These can be learned from others or reactions that were created when we just had no other option.

But these patterns are things that you do, not who you are. They are not part of your identity.

You can let go of things that no longer serve you.

Laura

02/03/2026

01/03/2026

Spring is Springing 😁🌱🐇🐝!

Laura

28/02/2026

Yep.

Laura

27/02/2026

Try this for the next few mornings and feel what a difference it makes,

Laura

27/02/2026

Boundaries aren’t walls; or rules, they’re guidance for how you want to be treated. This can feel uncomfortable - especially if you are a "people pleaser".

Anyone have trouble setting boundaries?

Laura

27/02/2026

Morning all,

I'm still having IT issues my end so please contact me via socials or whatsapp. I'm not getting any emails at all and am unable to send.

Thanks! Laura