The Embodied Mindset Movement

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The Embodied Mindset Movement

Helping You To Put Down The Crap That Holds You Back & Never Pick It Up Again Join Our Community >>> facebook.com/groups/TheEMMmethod

26/05/2022

Couples and their customs…

Or little traditions if you like.

We have a few, and several I shall keep to myself thankyou.

If we walk over a bridge we say “bridge” and share a kiss.

If we are having chicken we say “chiiiickeeen” as if a chicken was speaking.

And as you know I always do a W***y dance for her when I get out of the shower

What little customs do you have as a couple?

15/05/2022

Embodiment Masterclass

Pillar 2 of the Embodied Mindset Methodology is -

Movement and Integration.

Let's face it the only thing that really makes change happen is action.

Whilst thoughts and feelings play out as they may, life continues happening in spite of them.

Let's get out of the head and into the body.

Learn how to develop strength and flexibility to support the body for life.

Improve posture and learn how to utilize the body to change your state.

And More...

Join The Embodied Mindset Movement Group 🤸‍♀️🧘‍♀️😍to join us.

24/03/2022

Want the secret ingredient....

This Is It.

Need an explanation of that, very well.

This... right now.

Is... what IS, IS what there is.

It... only this and nothing else

Over and over and over again.

Nothing can be done to bring you here, as here is here and is already.

21/03/2022

📣Meditation Masterclass…📣

“But I can’t stop my thoughts”😂😂

Meditation is a simple process.

❌You don’t have to stop your thoughts.

❌You don’t need crystals, bowls and statues.

❌You don’t need to take yourselves away to a retreat.

Of course though, you can if you wish😁

Live today at 19:00 in The Embodied Mindset Movement Group 🤸‍♀️🧘‍♀️😍

We are going to lay out and simplify the process of integrating a meditation practice

So you can reap the benefits,

💣if you do it of course.

Expect to learn

🧘🏻‍♀️The two wings of a meditation practice.

🧘🏻‍♀️ Why apps and YouTube videos will probably delay the process.

🧘🏻‍♀️ A road map for the journey.

Plus much more.

Join us live today at 19:00

14/03/2022

📢𝐓𝐡𝐫𝐞𝐞 𝐩𝐢𝐥𝐥𝐚𝐫𝐬 𝐜𝐨𝐦𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐟𝐨𝐫𝐦...📢

𝐎𝐧𝐞 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐦𝐞𝐭𝐡𝐨𝐝 𝐟𝐨𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧.

And let me make this clear,

We don't have to follow a particular order.

There is no cookie-cutter - here are the steps.

But there are three pillars that have to come together at some point.

✅Breathwork & Meditation

✅Mindset & Communication

✅Movement & Integration

𝐊𝐢𝐜𝐤𝐢𝐧𝐠 𝐨𝐟𝐟 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤 𝐰𝐢𝐭𝐡 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐛𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞s.

In our Breathwork Masterclass.

We will explore how the breath serves as such a powerful vehicle for transformation.
Learn how to -

🔥𝐓𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝

🔥𝐇𝐨𝐰 𝐭𝐨 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐛𝐫𝐞𝐚𝐭𝐡 𝐭𝐨 𝐞𝐧𝐞𝐫𝐠𝐢𝐬𝐞 𝐨𝐫 𝐜𝐚𝐥𝐦

🔥𝐖𝐡𝐲 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐛𝐫𝐞𝐚𝐭𝐡𝐞 𝐜𝐚𝐧 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐰𝐡𝐨𝐥𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞.

And a whole load more...
𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐨𝐧 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐝𝐫𝐨𝐩 "𝐛𝐫𝐞𝐚𝐭𝐡" 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬 𝐛𝐞𝐥𝐨𝐰.

PS - over the next five weeks we will be covering a five-part training which gives you the three pillars of our

💪𝐄𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐦𝐞𝐭𝐡𝐨𝐝𝐨𝐥𝐨𝐠𝐲

🎉𝐄𝐧𝐚𝐛𝐥𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨 𝐥𝐞𝐭 𝐠𝐨 𝐨𝐟 𝐚𝐧𝐲 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐥𝐢𝐦𝐢𝐭𝐢𝐧𝐠 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞 𝐲𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐚𝐧𝐝 𝐝𝐞𝐬𝐢𝐫𝐞.

Drop "breath" in the comments and I will shoot you the link to join our free Embodied Mindset Movement Group

08/03/2022

Since It's International Women's Day

Ladies Listen Up Please....

I owe my life to you.
Not merely for my own existence,
but for the unspoken need for approval at the heart of all men.
The need to held be held, reassured, noticed and supported as only you are able to do.

A Kings throne is a cold lonely place without the warmth of his queen.
Yet so often her contributions, though felt by all, are rarely seen.

Your willingness to sacrifice
Your inherent duty of care.
The ability to put service before self,
The incessant capacity to share.

Though I stand in acknowledgement now,
There are blank spots I invite you to see.
Softness does not mean weakness,
There are no floors in vulnerability.

Give to self that which you so freely give to others,
Hold yourself the way Life holds us all.
When heartbreak arrives, greet it as you do a small child.
Do not adorn the armour that becomes the very obstacle to the intimacy that we all seek.

Heartbreak has been revealed to me many a time
and no doubt I have revealed it to others.
Yet the gift that it is, has also revealed you again to me, and once again I lay bare, exposed to a fire that leaves little of what was and pulls forth new possibilities.

In your gentlest touch you calm a storm.
In your soft whispers you can create new worlds.
If you would just recognise your power.

04/03/2022

We all need a mirror held up to us, fortunately, everyone you ever meet will do that for you.
Is that not perfect🤔

03/03/2022

All aboard the struggle bus...

Calling all passengers for the hussle train to burn out city.

True or false...

The reason people hit burn out is because, on some level they believe it will be worth it🤔

02/03/2022

If there is a gap, a misalignment between word and deed.

That gap is where doubt creeps in.

Both of self and others.

Do your words and action align?

01/03/2022

If I called you an Imposter...

My guess is, you would get the hump.

This is the very reason, that in my experience, people suffer from so-called imposter syndrome.

The thoughts and feelings that give rise to that label are not welcome.

Any part of you considered unwelcome invokes resistance.

Imagine how different it would be if you welcomed that part of yourself.

Befriended it

Held it

Appreciated it even.

How different could that be for you?

Address

93 Dixon Close
Redditch

Website

http://www.Dannyallman.com/

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Helping men and women to get out of pain, increase strength mobility and body awareness. Reduce stress and anxiety and envision and embody a life they desire and deserve through Yoga, Meditation and holistic coaching.