http://www.evolveweightloss.co.uk/

Evolve Weight Loss with Laura, Redditch Cricket, Hockey, Rugby & Club, Redditch (2026)

30/12/2025

🔥 NEARLY CHRISTMAS DONE… 2026 IS YOUR YEAR 🔥

Evolve Weightloss is GO 💪
FREE joining in January | just £25 monthly

Join Evolve Weightloss with Laura 👇

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart & Saint Catherine of Alexandria

💯 Online – Thursday 7pm
📩 Pop me a message for details

Preregister now 👉 evolveweightloss.co.uk

29/12/2025

CONFESSION TIME 👀

December happened… and yes, I’ve put on weight.
And you know what? That’s OK.

Life isn’t linear. Confidence isn’t about being perfect.
It’s about knowing you have the support, tools, and community to come back to your healthy lifestyle — without guilt or shame.

That’s exactly why Evolve Weightloss exists 💪
Not just to help you lose weight, but to help you rebuild confidence, trust your body, and feel empowered again.

Our regular podcast is all about body confidence, real conversations, and reminding you that your worth does not change with the number on the scales.
I’m walking this journey too — and I’d love you to walk it with me.

✨ If December knocked you off track, Evolve will help you realign.
✨ If you’re ready to feel supported, seen, and motivated again — this is your sign.

👇 Join Evolve Weightloss with Laura & pre-register now:
👉 www.evolveweightloss.co.uk

Groups available:

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart and Saint Catherine of Alexandria

💯 Online – Thursday 7pm
📩 Pop me a message for details

You don’t need to “start again”.
You just need to Evolve 💛

27/12/2025

✨ One whole year since I set up my very first group ✨

I honestly can’t believe how fast that year has flown. What started as a little idea has turned into something I’m so incredibly proud of, my beautiful fantastic members make it everything 🤩🥰🤩🥰

The wins we’ve had in our groups have been AMAZING – weight loss 💪💪💪, growing confidence, mindset shifts, and the biggest one for me… totally changing our relationships with food. Watching you all realise you can enjoy food, live life, and still make progress has been unreal 💫💫💫💫

And speaking of enjoying food… I think I’ve officially had enough of it for now 😂 Day 10 and celebrating with my lovely family was just what I needed – memories made, laughs shared, and yes… plenty of food too! That’s real life, and that’s exactly what this journey is about.

If you’ve been watching from the sidelines and thinking “I’d love that” — now is the time 💫
We’d absolutely love to welcome new members, and pre-registration is now open ⬇️

👉 www.evolveweightloss.co.uk
Join Evolve Weightloss with Laura

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart and Saint Catherine of Alexandria

💯 Online – Thursday 7pm
📩 Pop me a message for more details

Thank you to every single person who has trusted me, shown up, supported each other, and proved that change is possible. Here’s to the next year, even more wins, and continuing to build something truly special together 💛💪

26/12/2025

Chocolate cake to the face 🍰😂 This has been my Christmas, because weight loss doesn’t have to start with guilt or shame.

Maybe you’ve enjoyed beautiful food that is higher in fat, sugar, calories… maybe it’s Christmas 🎄✨ and you should enjoy it ❤️
Life happens. Food is part of celebration. Shame won’t change that — and countless studies show it actually holds us back and ends with putting more weight on….

At Evolve Weightloss with Laura, we focus on gentle, positive change that lasts for life 🌱

Support, community, laughs, and real-life balance 🙌💃

If you’re ready for weight loss without punishment, come join us 👇We have tailored plans, for those on weightloss injections too, an amazing app for 24/7 support.

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart and Saint Catherine of Alexandria

💯 Online – Thursday 7pm
📩 Pop me a message for details

No guilt 🚫
No shame 🚫
Just positivity, fun, and sustainable change 💛

🎉

25/12/2025

Merry Christmas you beautiful human! 🎄 🎅!

Whatever you are doing, however you are feeling. I hope you are looking after yourself. Enjoy your food 🍲, laugh lots of you can 👌 and remember you MATTER!!

Huge love and if you need us at Evolveweightloss.co.uk, come and join us. Losing weight is life changing 🌟✨❤️

24/12/2025

I’ll be honest…
I was negative about weight-loss plans 😤

I’d tried them all.
Atkins. Weight Watchers. Slimming World. SlimFast.
Calorie counting. Restriction. Hunger. Guilt.
The list goes on… and nothing lasted 💔

But EVOLVE is different ✨

✔️ No constant hunger 🍽️
✔️ Realistic food (no food fear) 🥗🍕
✔️ A complete change in your relationship with food 🧠💚

This photo was one of my biggest reasons 📸❤️
I wanted to be healthy and well for these two 👨‍👩‍👧‍👦

Instead, my health was going downhill ⬇️
• High blood pressure
• High cholesterol
• Pre-diabetic warnings
• Knee & back pain 😖

Since losing over 4 stone with Evolve 🎉💪
✨ ALL of that is gone 🙌

If you’re fed up of starting again every Monday — this could be your turning point 🔄➡️🌟

Join Evolve Weightloss with Laura 💚

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart & Saint Catherine of Alexandria

💯 Online – Thursday 7pm 💻
📩 Message me for details

23/12/2025

I wanted to mention this SUPER wonderful lady🌟✨💫, who has been one of my members at a distance….losing weight and using Evolve weightloss to support mindfulness with food 🥘 🤩🥰. Helen pops online when she can, messaging me and using the app now 💪💪💪

She has also become an AMAZING friend and taught me about reiki and wellbeing AND managing loads of various businesses….try for relaxing

Evolve can work on your terms and Join Evolve Weightloss with Laura

💯 Redditch Monday 6pm (Redditch Cricket, Hockey, Rugby & Squash Club)

💯 Droitwich Saturday 8:30am (Sacred Heart and Saint Catherine of Alexandria)

💯 Online Thursday 7pm (pop me a message for more details)

time

21/12/2025

🌟💪This is what being part of Evolve is HONESTLY like❤️❤️.

Eat proper food. No codes or random words to work out if you can eat or not…join us in 2026 free joining, only £25 per month…

🥇Free app with hundreds of tips and recipes
🥇Access to online groups and face to face
🥇Coaching with care and brilliant community

Loads more benefits in Evolve Weight Loss with Laura and all of our Evolve Weight Loss groups.

Join Evolve Weightloss with Laura

💯 Redditch Monday 6pm (Redditch Cricket, Hockey, Rugby & Squash Club)

💯 Droitwich Saturday 8:30am (Sacred Heart and Saint Catherine of Alexandria)

💯 Online Thursday 7pm (pop me a message for more details)

20/12/2025

✨🎄 This Christmas & New Year, Believe in YOU 🎄✨

As we reflect on 2025 and look ahead with hope and excitement, we are so proud to celebrate these two absolute superstars… Dawn & Dawn 🤩🤩

Between them, they have lost an incredible 14+ stone 💪💥
But more than weightloss, they’ve gained confidence, friendships, laughter, belief and self-love ❤️

At Evolve Weightloss with Laura, it’s never been about punishment or perfection. It’s about a simple, supportive plan, real food, real life, and a whole lot of fun, encouragement and inspiration. This community lifts you up, celebrates every win, and walks the journey with you every step of the way.

✨ 2026 is YOUR year ✨
If Dawn can… and Dawn can… so can you.
Your journey starts with one decision – come and be part of something special 💫 FREE JOINING JANUARY, just £25 per month

💚 Join Evolve Weightloss with Laura 💚

💯 Redditch – Monday 6pm
📍 Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
📍 Sacred Heart and Saint Catherine of Alexandria

💯 Online – Thursday 7pm
📩 Pop me a message for more details

Let’s make 2026 the year you evolve 🌟

💚

18/12/2025

🌅 A new sunrise. A new year soon. A new YOU for 2026. 🌅

Every sunrise is a reminder that you can start again ✨
New energy, new habits, and a supportive space to help you feel confident, healthier, and happier in 2026.

✨ Join Evolve Weightloss with Laura ✨
✔️ Only £25 per month
✔️ FREE joining in January
✔️ Encouraging, realistic weight loss support for everyone (including the injections)

📍 Group options:
💯 Redditch – Monday 6pm
Redditch Cricket, Hockey, Rugby & Squash Club

💯 Droitwich – Saturday 8:30am
Sacred Heart and Saint Catherine of Alexandria

💯 Online – Thursday 7pm
(Pop me a message for more details 💌)

🌞 Fresh starts begin here. This could be your year. Pre-register now at evolveweightloss.co.uk

Rise into 2026 feeling amazing 💛

16/12/2025

✨ Claire has smashed it again! ✨
Her journey isn’t just about weight loss – it’s about feeling healthy, happy, and confident in her own body 💛

As Claire puts it:

“Thank you to Evolve and Laura for all the love, support, and amazingness… I haven’t felt this in control, comfortable with food choices, and happy with my journey.”

This is what Evolve Weightloss with Laura is all about – support, balance, confidence, and sustainable results 🌱

💯 Join us at Evolve Weightloss with Laura:
📍 Redditch – Mondays 6pm
Redditch Cricket, Hockey, Rugby & Squash Club

📍 Droitwich – Saturdays 8:30am
Sacred Heart & Saint Catherine of Alexandria

💻 Online – Thursdays 7pm
📩 Pop me a message for more details!

You don’t have to do this alone – come and feel supported, empowered, and proud of your journey 💪✨

15/12/2025

🎉 WHAT. A. NIGHT, REDDITCH! 🎉
Awards 🏆 | Birthdays 🎂 | Quizzes 🧠 | FOOD 🍽️
And most importantly… REAL RESULTS 💪✨

I honestly can’t thank these incredible members enough for the joy they’ve brought this year 💖
They’re laughing, supporting each other… and YES 👉 they’re losing weight 🙌

So why not join the fun?
👇👇👇

🌟 EVOLVE WEIGHTLOSS WITH LAURA 🌟
A friendly, supportive community where weight loss actually fits real life.

📍 Redditch – Monday 6pm
Redditch Cricket, Hockey, Rugby & Squash Club

📍 Droitwich – Saturday 8:30am
Sacred Heart & Saint Catherine of Alexandria

💻 Online – Thursday 7pm
(Pop me a message for details 📩)

✨ Lose weight
✨ Feel amazing
✨ Have fun doing it

Your journey starts with one message 💬
Come evolve with us 💚

Evolve Weight Loss with Laura

30/12/2025

29/12/2025

27/12/2025

26/12/2025

25/12/2025

24/12/2025

23/12/2025

21/12/2025

20/12/2025

18/12/2025

16/12/2025

15/12/2025

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