ProTom Fitness

17/12/2025

I just received my Christmas present: a blue belt! I was so surprised, as I wasn't expecting any grading during my 1:1 session with at I always thought this kind of experience only happened in group classes. As a trainer, it’s a privilege to receive such high-level coaching from someone with exceptional skills. I hope all my clients respect me as much as I respect my coach. Thank you for all these years and the many more to come!

20/11/2025

It is Done NOW :) along with this year Ramadan fasting and two 48 hours fast since! It was much easier this time, stepping up soon and pushing the limits!

31/10/2025

Picking up Jack Skellington

20/10/2025

💬 Everyone’s talking about AI in fitness — but is it really intelligent, or just another sales trick?
Discover The Real Magic Mirror — where human knowledge, experience, and connection still shine brighter than any screen.

AI mirrors promise smart personal training, but can they match real expertise? Discover why human coaches remain the magic mirror in fitness.

19/10/2025

25/08/2025

Just another crap to buy 😂😂😂 get a foam roller for £3 and you are sorted, also the concept is completely wrong, this is not how you use the foam roller at all. The fitness industry is a joke with these silly innovations . Complet financial rip-off

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