Born to Birth Cornwall

13/11/2025

This is 'The Nest' in all its glory.
♥️ Chilled vibes, proper chat & true connection.
👶 Babies just being babies.
🍰 Hot tea & homemade cake.

All in a place that makes you feel right at home. Quite honestly, it's why people come back week-after-week, month- after-month.

If you've got a baby from birth to just about crawling, we'd love to meet you in December! Spaces are limited to keep the warm & welcoming vibes going so booking is essential...

📍The Family Space, Threemilestone
📅 Every Thursday (sessions at 10am or 1pm)
💰£9 per adult (cake and hot drink included)
📓 www.borntobirthcornwall.co.uk/the-nest

12/11/2025

Know this: how you prepare for birth matters.
No, it won't control your birth or guarantee anything; but I PROMISE it will influence how things go down and for so many very good reasons.

As a doula, knowing how to prepare for a positive birth is my bread and butter - it's as natural as breathing to me. And yet, so much of what I consider to be basic is often unheard of by the average family walking into a maternity unit...

And that feels wrong to me. Which is why I am doing something about it.

Join me on Wednesday 26th November for a TOTALLY FREE online workshop where I'll help you get to grips with five really straightforward ways to prepare for a more positive birth experience.

No rocket science. No gimicks. Just the basics that every one walking into a birth room deserves to know.

Grab your spot here: https://www.borntobirthcornwall.co.uk/positive-birth-prep-free (link in bio)

12/11/2025

🌟THE NEST IN DECEMBER IS LIVE 🌟

No loud music, no jazz hands, no cliques: just a warm & welcoming space that gives you the time to play, chat, giggle and gurgle with people who get what it's like to be you!

This is the space that parents of babies from birth to just-about-crawling come back to time and time again. By popular demand, I've added an additional session but places are purposefully limited to keep the chilled vibes going. Booking is essential...

📍The Family Space, Threemilestone
📅 Every Thursday (morning & afternoon sessions)
💰 £9 per adult (inc. hot drink and homemade cake)
📓 www.borntobirthcornwall.co.uk/the-nest

12/11/2025

You know that positive births start in the preparation, but knowing where to actually start is a whole other beast...

I get that: as a mum-of-two, figuring this out was a minefield. But now, as a doula -knowing, seeing and supporting birth as much as I do - this whole preparation process makes so much more sense. What annoys me is that no one ever told me...

Which is why this workshop exists.

In our 45-minute together, I'll guide you through the five factors that I know have the power to influence your labour and birth, while giving you the time, tools and tips to help you make a game plan that works for you.

Will you leave this workshop guaranteed a pain-free waterbirth? Nope.
Will you leave knowing 'the best' way to birth? Absolutely not.

BUT will you leave feeling confident and equipped to take control of the controllables, and make your birth as positive as possible? Damn skippy you will.

Sound good? This workshop is online, totally free and you can wear your PJs to do it, so quite frankly you really have nothing to lose!

Book your free space here: www.borntobirthcornwall.co.uk/positive-birth-prep-free

11/11/2025

Pregnant? This is for you...

You want a positive birth & you know that preparing properly will help... but where do you start? Here. You start, here.

As a doula, I KNOW that while you can't control birth, you absolutely can influence it.

In this 45-minute totally free workshop, I'll guide you through the five factors that have the power to influence your labour and birth, while giving you the time, tools and tips to help you make a gameplan that works for you.

Will you leave this workshop guaranteed a pain-free waterbirth? Nope.
Will you leave knowing 'the best' way to birth? Absolutely not.

BUT will you leave feeling confident and equipped to take control of the controllables, and make your birth as positive as possible? Damn skippy you will.

Sound good? This workshop is online, totally free and you can wear your PJs to do it, so quite frankly you really have nothing to lose!

Book your free space here: www.borntobirthcornwall.co.uk/positive-birth-prep-free

11/11/2025

I don't support birth without these two things. Ever.
Homebirth, hospital, induction, caesarean: these two little bad boys are in the bag.

Why? Because I know that they'll help. And that's the key to a positive birth.

This isn't about controlling anything, or dictating what's going to happen: it's about having the knowledge & the tools (even the theoretical ones!) to make it go as smooth as possible.

And I promise you, it's not rocket science!
Nor should it be a mystery.

There are FIVE things that have the power to make your birth more positive, and I'm going to cover all of them for FREE in my 60-min workshop, 'Preparing for Your Positive Birth'.

Want to start building the knowledge that'll actually help? Book your space now: https://www.borntobirthcornwall.co.uk/positive-birth-prep-free

11/11/2025

Pregnancy Yoga 5-week Course 🌙

Join us every Wednesday evening at 6.30pm ✨
From 19th November - 17th December!

Take a gentle pause from the everyday and join us for a calming, restorative class designed to support you through pregnancy and beyond, as you transition to Motherhood.

Guided by Hannah, a Perinatal Mental Health Worker, this 6-week course combines mindful movement, breathwork, and evidence-based tools to nurture the body and mind.

For women who are 15 weeks+

www.bookwhen.com/thefamilyspace for more information 💛

10/11/2025

The Nest's December spaces go live in 48 hours (including our Christmas sessions!). Set your alarms people ...

09/11/2025

Pregnancy & baby life is hard: but with the right support and community, it doesn't have to feel impossible.

Birth Space Cornwall exists to bring you all the extras that help build your knowledge, skills and confidence on your pregnancy, birth and postpartum journey...

- independent expert knowledge (that goes deeper than the leaflets do)
- realistic positive birth stories (not the glossy Insta-versions)
- birth prep that actually helps (let's put you front and centre, shall we)
- weekly live Q&A sessions for pregnancy and postpartum
.. and a whole host of discounts and other benefits that are proven to make the journey from person to parent so much better.

Curious? Your £5.99 membership* is just a click away...
https://www.borntobirthcornwall.co.uk/birth-space-cornwall

*cancel any time

08/11/2025

This is my doula kit bag. It comes to every birth with me and here's three things to know about it...

1. Home or hospital, the contents stay the same.
2. Half of this stuff is for me, not my client.
3. Sometimes it doesn't get opened.

There this idea that supporting birth is something technical or mystical, or that my kit bag will bring out some incredible piece of magic that will make a baby glide out of a va**na smoother than a Galaxy bar.

Spoiler alert: it won't.

Yes, this kit bag has some bits in it that I might use (a rebozo, some electric candles, some massage balls) but more than anything it's got the stuff I need.

Food. Drink. A charger. Some clean pants.

My kit bag gives me what I need to doula you. It gives me the strength, the sustenance and every so often the bits and bobs that I need to help you birth as well as possible.

The skill of a doula like me lies in me. Not my kit bag.
Your ability to birth well lies in you. Not your hospital bag.