What are the opening hours?

Monday 1pm - 9pm Wednesday 10am - 5pm Friday 10am - 9pm

Relax n Unwind, Crofthandy, Redruth (2025)

10/11/2025

🌕 Honouring your hormones, honouring your womb 🌿

Your hormones are not the enemy — they’re sacred messengers, whispering the language of your body. When they fall out of rhythm, they’re asking you to listen… to slow down… to come home to yourself.

Holistic treatments work in harmony with your body’s natural wisdom — calming your nervous system, easing emotional weight, improving circulation and energy flow, and helping your body remember how to regulate itself.

When your body feels safe, your womb softens, your breath deepens, and your hormones begin to flow in gentle balance once more. 🌸

This isn’t about fixing — it’s about remembering.
Remembering that balance begins within.
That your womb holds deep knowing.
And that when you give her the space to rest, your whole being realigns.

🕯️ Come sink into stillness, let your body be held, and reconnect with your natural rhythm.
✨ Book your next holistic treatment and honour the divine flow within you.

Photography credit

www.relaxnunwind.co.uk

07/11/2025

🌿 Your energy isn’t endless — it needs tending too.

You wouldn’t let your phone run flat and expect it to keep going… so why do we do that to ourselves?
Regular treatments aren’t a luxury — they’re how you recharge your energy, calm your mind, and reconnect with yourself.

Every session gives your body space to release, your nervous system time to reset, and your soul the deep exhale it’s been craving. ✨

Whether it’s a soothing massage, Reiki, or a full-body unwind, your treatment is more than time out — it’s energy in.

💆‍♀️ Your reminder: you deserve to feel balanced, grounded, and fully recharged.

🌸 DM to book your next treatment — your energy will thank you.

www.relaxnunwind.co.uk

03/11/2025

✨️ 2, 5, 13 & 25 sold ✨️

✨ A Little Pre-Christmas Magic ✨

Before life gets busy with to-do lists, gatherings and festive chaos — why not gift yourself a few hours of deep rest and soul nourishment?

I’m holding a beautiful raffle for one lucky soul to win a 3-hour luxury holistic treatment — a blissful blend of:
💫 Reiki energy healing
🎶 Sound therapy
🔥 Hot stone & Swedish massage
🌸 A full, nourishing facial

A treatment designed to calm your mind, soothe your body and bring your energy gently back into balance — the perfect way to reset before the festive rush begins. 🌙

🎟️ 30 numbers available — £15 each
💌 DM to secure your number (confirmed once payment is made)
📅 Closes 10th November
🏆 Drawn & announced 11th November

Allow yourself this sacred pause before the season of giving — a reminder that you deserve care, too. 🌿

Please note:

No cash or alternative prize available

Non-transferable

Open to UK residents aged 18+ only

This raffle is not affiliated with or endorsed by Instagram or Facebook

✨️ 2, 5, 13 & 25 sold ✨️

www.relaxnunwind.co.uk

02/11/2025

✨ A Little Pre-Christmas Magic ✨

Before life gets busy with to-do lists, gatherings and festive chaos — why not gift yourself a few hours of deep rest and soul nourishment?

I’m holding a beautiful raffle for one lucky soul to win a 3-hour luxury holistic treatment — a blissful blend of:
💫 Reiki energy healing
🎶 Sound therapy
🔥 Hot stone & Swedish massage
🌸 A full, nourishing facial

A treatment designed to calm your mind, soothe your body and bring your energy gently back into balance — the perfect way to reset before the festive rush begins. 🌙

🎟️ 30 numbers available — £15 each
💌 DM to secure your number (confirmed once payment is made)
📅 Closes 10th November
🏆 Drawn & announced 11th November

Allow yourself this sacred pause before the season of giving — a reminder that you deserve care, too. 🌿

Please note:

No cash or alternative prize available

Non-transferable

Open to UK residents aged 18+ only

This raffle is not affiliated with or endorsed by Instagram or Facebook

01/11/2025

✨ A Safe Space to Simply Be ✨

The barn isn’t just a place for treatments — it’s a sanctuary.
A space where you can arrive exactly as you are… no masks, no pressure, no need to hold it all together.

Here, you’re free to let go — to breathe, to release, to soften the weight you’ve been carrying.
Before any treatment begins, you’re heard. Truly heard.
With an open heart, gentle understanding, and no judgement.

It’s your time to feel safe, supported, and seen — to reconnect to yourself before we ground and soothe your body and mind through beautiful holistic therapies.

Because sometimes, healing begins the moment you walk through the door and exhale. 💫

🌿 Your sanctuary awaits — ready when you are.

www.relaxnunwind.co.uk

30/10/2025

This is where the magic is.

Acceptance. Looking within & finding a way to love what you discover. All of you, the good, the bad, the scary.

And if you can't do that alone, that's what I'm here for. To support you, hold you & guide you.

29/10/2025

✨ You’re not broken, you’re just moving through a storm ✨

PMDD can feel like being caught in a wave you can’t quite swim through. One moment you’re okay, the next… your thoughts twist, your emotions feel too heavy to hold, and even the simplest things seem overwhelming.

It’s not “just hormones.” It’s a deep, cyclical journey that affects your emotional wellbeing, your sense of self, your relationships, and your peace of mind. And I see you — in those quiet moments when you wonder why it feels so hard.

You don’t have to carry this alone.
There is support. There are spaces where you can exhale. 🌙

Through holistic therapies, women’s circles, and gentle support groups, you can begin to find understanding, balance, and connection again. Spaces where your emotions are welcome, your body is honoured, and your voice is heard.

All of this is brewing away in my womb, being nurtured and shaped with love — ready to birth soon, for you.

Because you deserve to feel held, seen, and supported through every season of your cycle. 💛

27/10/2025

✨ As the veil thins and we step into Samhain… ✨

Nature is slowing down — the leaves fall, the air stills, and the Earth begins her deep rest. Yet so often, we fight against this natural rhythm. We push, we rush, we fill every quiet moment with noise.

But your body is nature too.
When you ignore her whispers — the tiredness, the mood swings, the bloating, the overwhelm — your hormones feel it. Your nervous system feels it. Your whole being feels it.

Samhain invites you to pause.
To return to stillness.
To listen to what your body has been trying to tell you all along.

✨ Light a candle.
✨ Sit in silence.
✨ Place a hand on your heart, one on your womb, and simply breathe.

This is sacred self-connection — the foundation of hormonal harmony. When you give yourself permission to rest, your body begins to trust you again.

As nature surrenders, so can you.
Your stillness is not laziness — it’s medicine. 🌑

26/10/2025

It's all in the vibes....

The barn vibe, my vibe....here to serve you ❤️

My treatments are very unique & different. Not only do I give my all, I add in lots of extras just for you.

And every treatment is Reiki infused, of course. It's the holistic experience ✨️

www.relaxnunwind.co.uk

26/10/2025

✨ When you step into the barn, it’s never just a treatment — it’s a chance to exhale, to be truly seen, and to come home to yourself.

🌿 Every woman who walks through my door deserves more than a quick fix or a rushed appointment.
You deserve time.
You deserve to be heard.
And you deserve to be held without judgement.

That’s why I prioritise your wellbeing in every way — from the moment you arrive, to the moment you float out of the barn. I listen with an open heart, I give you space to breathe, and I make sure each treatment is tailored to how your mind, body and soul are feeling that day.

You’re never just a slot in my diary — you’re part of the rhythm of this healing space.

And when you leave, you don’t go empty-handed…
I’ll always offer you a toolkit of techniques, rituals and gentle advice to help you navigate daily stresses until your next visit — because your wellbeing matters not just here in the barn, but beyond it too.

🌙 If your body and soul are craving that kind of care — time to slow down, to release, to reset — my treatments are waiting for you. 💛

Head to the website to book your next moment of calm 👇

www.relaxnunwind.co.uk

25/10/2025

✨ Ever felt like your hormones were running the show — and you were just along for the ride? 💫

Because I’ve been there. The exhaustion. The mood swings. The fog. The feeling like you’re not yourself anymore — just trying to hold it together until it passes.

💛 When I first started experiencing PMDD, I remember feeling so lost in my own body. I’d sit in the bath and cry, wondering where I had gone…
That’s what led me here — to the barn, to holistic healing, to creating a space where women can finally exhale and be seen for what they’re carrying.

In the barn, there’s no mask, no pressure to be “fine.”
It’s a place to be held — to speak, to cry, to release, to just be.
Because sometimes, the deepest healing begins not with a treatment… but with being truly heard and understood.

🌸 Every woman who walks through the barn doors deserves to feel balanced, held, and connected back to herself.
I use intuition, lived experience, and deep empathy to help you soften the stress, calm the storm, and reconnect to your inner rhythm — because your hormones aren’t the enemy, they’re messengers asking for care.

🌿 If your hormones are shouting louder than your heart right now… come home to yourself.
💫 The barn is ready to hold you — exactly as you are.

www.relaxnunwind.co.uk

24/10/2025

🌕 When was the last time you truly felt in alignment — mind, body & soul? 🌿

In the chaos of our modern world, we give so much of ourselves away.
We rush. We hold tension. We forget to listen to the quiet whispers within.
Our energy becomes scattered… and we start to feel off balance.

My treatments are sacred spaces to return to yourself.
Through touch, breath, and energy flow, I help you reconnect the threads between your physical body, your emotional heart, and your soul. ✨

As your nervous system softens, your energy begins to realign —
the mind slows,
the body releases,
the soul remembers.

This is where healing begins…
Where self-love is no longer something you search for, but something you become. 🌸

🪶 If your spirit has been calling for balance, stillness, and a deeper connection to yourself —
book your treatment and come home to your energy once more.

💫 Your light is waiting to rise.

www.relaxnunwind.co.uk

Relax n Unwind

10/11/2025

07/11/2025

03/11/2025

02/11/2025

01/11/2025

30/10/2025

29/10/2025

27/10/2025

26/10/2025

26/10/2025

25/10/2025

24/10/2025

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