T Ridge Sports Therapy

08/01/2026

My apologies to all customers whose appointments I had to postpone. Please don’t worry, I’ll be in touch shortly and we’ll get you booked in as soon as possible.

Appointments scheduled for tomorrow will go ahead as normal, as long as the leisure centre is able to open. I’ll contact everyone directly if anything changes.

Stay safe,

Tim

24/11/2025

🎄 Christmas Update 🎄
Holiday Dates: Closed from 23rd December - back to work on Saturday 3rd January

With the Christmas season just around the corner, a little heads-up that my December diary is filling up quickly! If you’re hoping to squeeze in an appointment before the holiday break, please get in touch soon so you don’t miss out.

I still have a few December slots left between 12th–17th December.

Thanks so much, and wishing you all a warm and cheerful run-up to Christmas!

21/10/2025

After a hectic few months, I’m excited to announce I have limited availability opening up from next week through November!
Now is the perfect time to secure your appointments ahead of the busy Christmas season- spots will go quickly, so don’t miss out!

09/09/2025

🌞HOLIDAY NOTICE 🌞

I’ll be in Greece now until the 17th September

With appointments available from the 30th September!

Feel free to send me a message, I’ll get back to you when I’m home

See you all soon 👍👍

28/07/2025

EDIT: APPOINTMENT TAKEN.
🚨APPOINTMENT AVAILABLE 🚨

-Saturday 2nd August at 12:45

Contact me on here or text : 07896353487

24/06/2025

03/06/2025

📣 Price Update – Effective 1st July 📣

I hope you’re all keeping well! I wanted to let you know that, starting from 1st July, there will be a small update to my pricing:

🔹 Initial Consultation – £55
🔹 Follow-Up Appointment – £48

This change reflects the rising costs in business overheads and the general increase in the cost of living. I’ve done my best to keep this adjustment as minimal as possible while continuing to provide the level of care and service you deserve.

Thank you so much for your continued support!
If you have any questions or would like to book in, feel free to get in touch

Many Thanks
Tim

08/05/2025

Working on your birthday is a lot more fun when there are presents involved!
A big thank you to all my lovely clients for your continued support!
(And for the occasional surprise gift that makes being self employed tolerable 😂)

28/01/2025

🏝️HOLIDAY NOTICE 🏝️

After two long years of massaging and rehabbing people, I’m finally taking a break from 7th to 15th February (yes, even my hands need a holiday).

Don’t worry, I’ll be back and have some spaces from 25th February onwards.

Thanks for your patience—try not to injure yourselves while I’m gone 🏋️

Many thanks,
Tim

20/01/2025

EDIT: APPOINTMENT TAKEN
❌CANCELLATION APPOINTMENT AVAILABLE❌

Wednesday 22nd January- 13:15

Call or Text: 07896353487

27/11/2024

🎄Christmas Dates/ Appointments🎄

Appointments for December are filling up quickly, and there are only a few slots left before the Christmas holidays. If you’re planning to book a session, please get in touch as soon as possible to secure your spot!

I’ll be working until the 23rd of December and will return on the 3rd of January. Don’t miss the chance to book before the break!