Blue Lotus Therapy Centre

04/02/2026

Today's clinic with Nicolle....

31/01/2026

January and February can feel like a long, grey stretch… low energy, sniffles doing the rounds, motivation still on snooze ❄️

That’s where zinc often gets overlooked.
Zinc Citrate is one of the most easily absorbed forms of this essential mineral—and essential really is the word. Zinc is involved in hundreds of processes in the body, yet we can’t store it, meaning we need a steady daily supply.
Add in modern food processing, depleted soils, and the extra stress the first months of the year love to bring, and it’s easy to see why levels can dip.

💧 EFSA-approved health benefits of zinc include support for:
- Immune system function (peak winter season)
- Protection of cells from oxidative stress
- Healthy hair, skin & nails
- Normal bones and vision
- Cognitive function & mental clarity
- Fertility, reproduction & testosterone levels
- Energy metabolism (carbs, fats & protein)
- DNA synthesis and cell division

If January has left you depleted and February is feeling like more of the same, it might be time to give your body a little extra support.
Small mineral. Big impact.

Here’s to getting through the Winter months feeling stronger and more like yourself 💙

26/01/2026

20/01/2026

16/01/2026

Our February timetable is now live!! All sessions are free for young women aged 18-25 💜

Book events here- https://gvbooking.co.uk/events/category/bookable-workshops/

Need a safe space to chill, connect, and prioritise your mental health? 🧘‍♀️ We’ve got you covered! Our hub is a FREE haven for young women aged 18-25 in Cornwall.

👉 Drop-in sessions for support and connection
👉 Workshops to boost your mental wellbeing (book via link in bio)
👉 Laptop access, WiFi, drinks, snacks, and arts & crafts materials - all on the house! 🎨

Feeling anxious about attending? We gotcha! 💕 Reach out via email (sophie@georgiasvoice.co.uk) or social media for support.

🚌 Transportation worries? We can help with bus times and reimburse ticket costs (just show us your ticket!)

👉 FREE 1-2-1 counselling sessions available book via link in bio or here- https://georgiasvoice.co.uk/help-and-support/counselling-service/

We also have support groups across Cornwall, Find your nearest group and get connected link in bio or here-
https://georgiasvoice.co.uk/help-and-support/groups/

Find us at
CHY AT THE VILLAGE, THE VILLAGE KITCHEN, GATEWAY BUSINESS CENTRE, BARNCOOSE, REDRUTH, TR15 3RQ.

Access through our cafe, ring the intercom to the left of the front door and a member of staff will come to meet you!

FREE parking around the back! 🚗

14/01/2026

Our lovely therapy centre is open with a warm welcome as usual..

06/01/2026

I wish you a gentle ease into 2026. It seems topical to reflect on boundaries in coming months. Join me Nicolle as I delve into this subject, how it impacts people living with dementia and how we can help uphold these with dignity.

06/01/2026

If you’ve been wondering whether the Level 1 TMJ Massage Therapies® Online CPD Course could be the right next step for you, I’m hosting a free live webinar on Wednesday 14th January to talk it all through.

I’ll be sharing a clear overview of the course including how it’s structured, what you’ll learn, who it’s designed for and how this whole-body approach has helped practitioners support clients with jaw pain more confidently and effectively.

We’ll also cover accreditation and CPD points, key dates for the next intake and I’ll answer the most common questions I’m asked about the training.

It’s a relaxed, informative session and a great way to get a feel for whether this course aligns with where you’re heading in your practice.

You can register via the link below, I’d love to see you there 💙

https://us02web.zoom.us/webinar/register/WN_jxqJdw9ETWuWy5xkyeWfJQ

05/01/2026

💦Release Emotional Blocks & Reclaim Your Inner Peace

At The Cleansing Space Clinic, we offer a deeply transformative healing experience through EFT (Emotional Freedom Technique) — also known as tapping.

💧 What is EFT?
EFT combines modern psychology with ancient meridian techniques (like acupuncture, but without needles) to gently tap on specific points while focusing on emotions or issues.

🌿This helps:
Calm your stress response
Release emotional intensity tied to past trauma
Rewire emotional patterns in your nervous system

🌿 Benefits Include:
Release fear, guilt, shame, and deep emotional pain
Heal inner child wounds & old traumas
Reduce anxiety, stress & self-sabotage
Boost self-worth, confidence & clarity
Break repeating patterns in relationships
Feel lighter, peaceful & aligned with your true self

💙EFT empowers you to step into life with clarity, confidence, and emotional freedom — improving how you relate to yourself and others.

Book your session today via our Contact form and begin your journey to inner peace.
https://www.thecleansingspace.com/eft-at-the-cleansing-space/

05/01/2026

Welcome to 2026! Looking for an appointment this week in Cornwall?
Limited availability tomorrow and Wednesday.

Link to book in Bio