Blue Lotus Therapy Centre

05/11/2025

When someone comes to me with jaw pain, I never just look at the jaw.

I listen to how they breathe.
I notice how they sit or stand.
I ask where they hold tension when they’re stressed.

The jaw never works alone, it’s part of a story that runs through the whole body. Posture, breath, emotion and movement all play their part in how we hold, release and heal.

That’s what a whole-body approach truly means, seeing beyond the symptoms to understand the person.

20/10/2025

💧 The Gentle Power of a Water E***a

A water e***a is a gentle way to support your body’s natural rhythm — no harsh laxatives, just pure hydration and release 💦

Here’s what regular e***as can do for you:
- Ease constipation naturally
- Rehydrate and soothe the colon
- Encourage regular elimination
- Support your body’s detox process
- Leave you feeling lighter, clearer, and more energised

A little awareness, a little water — and your body does the rest.

For more info on Water E***a's - head over to our Blog -> https://www.thecleansingspace.com/the-benefits-of-regular-self-administered-water-e***as/

***a ***a

20/10/2025

💦Understanding Healthy Boundaries

Feeling drained or stretched too thin?
It might be time to check in with your boundaries.
Boundaries aren’t walls—they’re doors with locks. You choose when, how, and with whom to open that door.

💙Healthy boundaries help you:
- Protect your time and energy
- Manage stress and avoid burnout
- Build relationships based on respect and trust
- Reconnect with your authentic self
Each time you say no to what drains you, you say yes to your peace, clarity, and wellbeing.

💦 Remember: protecting your peace is an act of self-love.

Find out more about how to set Healthy Boundaries in your own life -> https://www.thecleansingspace.com/the-power-of-boundaries-a-path-to-reset-renewal-and-lasting-wellbeing/

20/10/2025

Treat yourself ahead of all your Christmas and New Year festivities 🩷

Available in clinic: anti-wrinkle injections, Profhilo skin booster, polynucleotide skin rejuvenation, Medik8 at-home skincare

Book an initial consultation with Registered Nurse Prescriber Laura to chat about your skin concerns and which treatments or medical grade skincare could benefit you

Clinic at Blue Lotus Therapy Centre, near Truro, on a Saturday morning

✉️Text or email Laura to book a consultation. Treatment may be given on the day if suitable.
07398 408863
inspire-aesthetics@hotmail.com

19/10/2025

💦Love food but hate the way you feel after eating?

We get it — bloating and heaviness can ruin even the best meals.
With Digestzyme Complex, you can enjoy your favorite foods without the discomfort.
Our unique formula supports your body’s natural enzyme production, helping you digest better and feel lighter after every meal.

- Feel good from the inside out.
- Support your gut — it supports you!

💦Try Digestzyme Complex today and experience the difference. Available in our online shop -> https://thecleansingspacestore.com

18/10/2025

Anticipation and going with the slow....

15/10/2025

Nicolle runs her award-winning training here at the Blue Lotus Therapy Centre
Her next group training is in May & August next year, but if you can't wait until then, 1 to 1 and organisational training is available.
Call 07899 944650
Email massage4dementia@gmail.com
https://massagefordementia.co.uk/massage-for-dementia-courses/

15/10/2025

Nicolle, our specialist in massage for people living with dementia, will be offering Mini Massages for donations 🙏
Come along for some autumn delights
massage, crafts, cuppa n cake ...
It would be lovely to see you there to support a fantastic cause.


Dementia UK

I'm delighted to be offering taster massages here to help raise funds for Dementia UK who amongst other services provide invaluable support from their wonderful Admiral Nurses in our community.
What's not to love? Local crafts made with love, a cuppa with cake and a time for a mini massage to melt away your stresses.
Come along to Mills Hall Carharrack on Sunday 19th October - 11am to 3pm
See you there!
Caharrack

14/10/2025

I’m absolutely thrilled (and a little overwhelmed!) to share that TMJ Massage Therapies® has been awarded Massage Practitioner Training Innovation of the Year 2025 at the Corporate Vision Global Business Awards 🏆

This recognition means so much, not just for me, but for every practitioner who’s taken the Level 1 TMJ Massage Therapies® Course and continues to help jaw pain sufferers around the world.

When I first developed this course, my goal was simple, to share a whole-body approach to treating TMJ Dysfunction that truly changes lives. To see it recognised on a global stage is both humbling and heartwarming.

Thank you to everyone who’s supported this journey so far, from graduates to clients and collaborators, this award belongs to you too 💙

The next Level 1 TMJ Massage Therapies® Course begins in a few weeks and registration is still open. I’d love to welcome you into our growing global community. www.tmjmassagetherapies.com/training

12/10/2025

10/10/2025

🌿 World Mental Health Day 🌿
Today, we pause to nurture not just our surroundings — but our inner space.

💦At The Cleansing Space, we believe that true cleansing starts within.
- A calm environment supports a calm mind.
- Releasing clutter, emotions, or energy that no longer serve us makes room for peace, clarity, and renewal.

This World Mental Health Day, take a mindful moment to:
- Breathe deeply.
- Let go of what feels heavy.
- Create space for stillness and self-compassion.

Your mental health deserves the same care you give your physical and spiritual wellbeing. 💚

with warmth and wellness, Ruth x

09/10/2025

Jaw pain isn’t just about the mechanics of the joint, it’s about how your whole body, your stress levels, your posture and even your emotions connect and interact.

When we approach TMJ Dysfunction through that wider lens, everything shifts. Relief becomes possible not just in the jaw but throughout the body and mind.

That’s why the TMJ Massage Therapies® approach will always be about more than techniques alone, it’s about empowering people to reconnect with themselves and find long-term ease.