YogaShala

YogaShala Offering weekly classes and workshops nr Reigate and Dorking, Surrey, at a stunning lakeside venue.

This September term at yogashala our focus is on contentment as the seasons change. It is not happiness but equanimity t...
04/09/2025

This September term at yogashala our focus is on contentment as the seasons change. It is not happiness but equanimity towards all of life. This wisdom comes from yogas Niyama, Santosha.

The philosophy of yoga has profound guidance to live a life well. It is still very relevant in today’s society. Even more so with our new found awareness of our ability to shift our mental health with yoga. You hear all of the time yoga is more than Asana, come to class at yogashala and see for yourself.

Mantra 🍂 🍁
Who I am is always there in my core.
That is what I return to when I need reminding.

health
.jarrams

This September term at yogashala our focus is on contentment as the seasons change. It is not happiness but equanimity t...
04/09/2025

This September term at yogashala our focus is on contentment as the seasons change. It is not happiness but equanimity towards all of life. This wisdom comes from yogas Niyama, Santosha.

The philosophy of yoga has profound guidance to live a life well. It is still very relevant in today’s society. Even more so with our new found awareness of our ability to shift our mental health with yoga. You hear all of the time yoga is more than Asana, come to class at yogashala and see for yourself.

Mantra 🍂 🍁
Who I am is always there in my core.
That is what I return to when I need reminding.

health

Let’s discuss wardrobe whilst in Rishikesh. In terms of weather and temperature shorts and t shirt will be fine. I do l...
14/08/2025

Let’s discuss wardrobe whilst in Rishikesh.
In terms of weather and temperature shorts and t shirt will be fine. I do like to cover up respectfully but it’s not essential. I usually wear scarves to cover chest and shoulders and slightly longer trousers/skirt. Whilst I’m busy avoiding mopeds, monkeys and cows I always step in a cow poo or two so no favourite shoes! We will be there for Navaratri festival so bring something you don’t mind getting colour on. Oh and a swimsuit for a spot of Ganges and waterfall swimming! One warm jumper for our early morning 🌅 Himalayan sunrise experience.

It’s going to be lots of fun and adventure!
You are going to see a lot of culture and a different way of life. You will learn alot about yoga and yourself! You will meet beautiful people and have new experiences. The countdown is on. 🇮🇳

Last few spaces if you want to join us visit retreats at www.yogashala.club or link in bio above.

Have you ever felt like you go round and round in the same cycles in relationships? Relationship is the highest form of ...
16/07/2025

Have you ever felt like you go round and round in the same cycles in relationships?

Relationship is the highest form of yoga they say. I agree wholeheartedly! It’s not easy. It takes a lot of work and self reflection and did I say work?!

Yoga views relationships as a path to PERSONAL growth and spiritual development. If you choose to introspect you will learn so much about yourself.

Yoga teaches you about your patterns, reactions and pre conditioning. It asks you to self reflect frequently AND LEARN to break the old patterns. React differently then everything changes. You start new karmic cycles rather than the same old.

Try reacting differently to a ‘same old’ pattern in your life and see what happens. Not easy to do something differently. Take the challenge.

Address

Buckland Park Lake
Reigate
RH37BD

Website

https://linktr.ee/yogashalaclub

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