The Reigate Doula

26/02/2026

If you pregnant and planning a C-Section, new to the area, without helpful family support around, if you already have older children to think about and you want to be a calm, nurturing sort of mama. Then I’m probably the doula for you! We should meet for a chat simply arrange a chat at a time that works for you.

thereigatedoula.as.me/chat

26/02/2026

I hear too many new mums saying their birth went well but the postnatal ward experience was disappointing. Women who felt forgotten, hungry and misinformed.

I want new mothers to feel safe, content, grounded as they navigate the early days with their baby. Oxytocin, the hormone that supports breastfeeding and bonding, works best when you’re not disturbed, stressed and interrupted. Having someone you can trust and depend upon by your side boosts those hormones which in turn will help your recovery and emotional wellbeing. Feel supported and cared for long after being discharged if you want postnatal support to continue as you transition home and learn to adjust to life with your new family member.

Daytime & overnight postnatal companion at East Surrey and Epsom maternity hospitals.

Learn more about my services at
www.thereigatedoula.co.uk

Sarah x

After the intensity of the day has passed and your baby rests safely in your arms. There’s a moment in the evening as the day starts to settle when you and a your partner are hit with tiredness and hunger. Your body feels sore. You’re adjusting to feeding. Whilst replaying the days events in your mind. In a hospital that is unfamiliar, clinical and constantly changing around you.

They don't want to leave you alone with a call bell that might not be responded to. You don't want them to leave but can see they're tired and emotionally exhausted.

This is often the most vulnerable point and when I arrive to stay by your side overnight.

www.thereigatedoula.co.uk/pregnancy

26/02/2026

Helping women to feel seen, heard and informed. Together we will navigate your first night with your baby so your partner can return refreshed and restored ready to support you through the day. I’m Sarah, a postnatal doula supporting women on the postnatal maternity ward after a c-section birth at East Surrey Hospital & Epsom Hospital

I want new mothers to feel reassured, important and listened to.

What will your first night look like? Let’s prepare

Learn more: www.thereigatedoula.co.uk

After the intensity of the day has passed and your baby rests safely in your arms. There’s a moment in the evening as the day starts to settle when you and a your partner are hit with tiredness and hunger. Your body feels sore. You’re adjusting to feeding. Whilst replaying the days events in your mind. In a hospital that is unfamiliar, clinical and constantly changing around you.

They don't want to leave you alone with a call bell that might not be responded to. You don't want them to leave but can see they're tired and emotionally exhausted.

This is often the most vulnerable point and when I arrive to stay by your side overnight.

www.thereigatedoula.co.uk/pregnancy

25/02/2026

Adapting to a new identity, an unfamiliar body and unbalanced hormones all whilst caring for and making space a new baby in your life. It's a lot. I'm here for it. I'm here for you.

25/02/2026

It's mind-blowing how much you're expected to do in the first weeks and months after a c-section birth .

25/02/2026

After the intensity of the day has passed and your baby rests safely in your arms. There’s a moment in the evening as the day starts to settle when you and a your partner are hit with tiredness and hunger. Your body feels sore. You’re adjusting to feeding. Whilst replaying the days events in your mind. In a hospital that is unfamiliar, clinical and constantly changing around you.

They don't want to leave you alone with a call bell that might not be responded to. You don't want them to leave but can see they're tired and emotionally exhausted.

This is often the most vulnerable point and when I arrive to stay by your side overnight.

www.thereigatedoula.co.uk/pregnancy

20/02/2026

Planned C-Section booked?

You can plan your postnatal support too.

-a partner needs sleep to be useful support

-some women feel anxious about a hospital stay

-managing your recovery whilst caring for a newborn can be tough

I provide dedicated support to women on the postnatal ward at East Surrey & Epsom Hospitals.

Reassurance that someone will be there for you when needed, to advocate for you and ensure your unique needs are met. I want new mothers to feel safe, loved and heard.

Consistent support that continues beyond your discharge.

thereigatedoula.as.me/chat



Book a chat to discuss

16/02/2026

🏠 Going Home 🏠

When you are discharged from Burstow Ward, please tell the midwives what address you will be going to once you leave.

The day after you leave hospital one of our community midwives will come and see you at home.

Notifying us of your correct home address, enables us to ensure you receive this visit from a midwife the day after discharge. 😊

09/02/2026

For a subtle share with your loved one! 💕

How would you use 2 hours?

💤 🛀🏼 🎥 ⛳️ 🥂🏋🏼‍♀️🎨🧩🪄

If you don’t ask, you won’t get!

Printed gift cards available. A perfect accompaniment to flowers and a box of chocolates 🍫 💐

07/02/2026

💕

02/02/2026

Reduce anxiety and avoid burn out as you navigate pregnancy and motherhood with practical and emotional support.

This is just a guide to give an idea of how postnatal support could look. The care I provide is tailored to your unique needs.

Book a chat to explore how I could make a positive impact on your postpartum experience 🫶🏼
thereigatedoula.as.me/chat

Take That sound track because I’ve been watching the documentary on Netflix reliving my youth! ✌🏼