Yoga Imogen

26/03/2024

Actors and Stage Managers!

The Actors' Benevolent Fund (ABF) is a charity that offers financial support to actors and stage managers who are going through tough times, such as the cost-of-living crisis, injury, illness, age-related challenges, or medical costs. The ABF also provides a sense of community and support in what can be a precarious industry.

Whether you need help or would like to offer your help, the ABF is here and would love to hear from you. Please follow the ABF's page

https://www.facebook.com/theactorsbenevolentfund.

or share it with your community/drama school group or someone you know who could benefit from their help :-)

If you have any questions, please don't hesitate to message me :-)

Take care and lots of love,
Imogen xx

30/03/2023

Join the waiting list!

Every Tuesday, - 7.15pm

See you on the mat ☺️

BIG love
Ims x

14/02/2023

Thank you SO much to the wonderful brilliant CUPID students 💘 who made valentines treats for the whole class 💛💛 made me remember this nerdy John Templeton quote,

“The more love we give away, the more we have left. The laws of love differ from the laws of arithmetic. Love hoarded dwindles, but love given grows. If we give all our love, we will have more left than they who save some. Giving love, not receiving, is important; but when we give with no thought of receiving, we automatically, and inescapably receive abundantly.”

Thank you to the wonderful, kind, hilarious and joyful community of students practicing yoga every Tuesday at 💛

Also, who is the best brownie/fudge maker in the whole wide world…

06/02/2023

Happy Monday all,
‘it made me so happy,
As ordinary things often do’

Sometimes the most content moments happen by simply noticing and becoming alert to the most ordinary things in our lives.

What can you notice in your day or this week that gives you this feeling? Or share with me below 👇🏼 🙃😊💛

19/12/2022

Stuck for Christmas present ideas?
Give the GIFT of YOGA with a personalised and in-depth yoga 1-1 session with me!

Know someone who is interested in a 1-1?

Want to grow your practise?
New to yoga?
Find postures specific for you and your needs?
Understand your own body and self more?
Deepen your experience of yoga?

It is my pleasure to dedicate a small number of classes per week to private tuition, where we can break down your specific goals. Private classes can also be booked for small groups of friends, for an occasion, for couples and for families.

DM or Email for more details, or to book your first class.

Benefits of 1-1 Yoga
We break down your specific goals

You will learn about posture alignments for your unique body

We can explore prevention and healing of injury

Learn the basics before your first group class

Fit it around your schedule

Develop you home practise

We will meet you at your specific level to enhance

Focus and concentration

Strengthen the weak areas of your body

Open the tight areas of your body

Find freedom in the body and mind

Peace and calm

Big love,
Ims ###x

https://www.imogenirvingyoga.com/11-yoga

⠀ ⠀


📸

14/12/2022

There comes a moment in every PAWrents (😬😂😏) journey to make the decision. Are they allowed to sleep in the bed?

I feel our beloved Eddie has another perspective now, “why are Imi and Andrew always sleeping in my bed with me? pppuurrrrrr”….

08/12/2022

Where? Harlequin Theatre, Redhill
When? Every Tuesday, 7.15pm-8.15pm
FIRST CLASS FREE
£8 - Drop-in
£26 Package of 4 classes (to use in a row)
Email or call me to book your class, remember first class free!

imogen.irving@gmail.com
07887765931

07/12/2022

TB

02/12/2022