My Health Coach

My Health Coach myHealthCoach specialises in helping people over the age of 50 build healthy lives.

myHealthCoach page is for people looking to finally achieve the long-term health they have always wanted. For over 20 years I have been helping people achieve this by changing their mindset to health, so they are able to continually follow and maintain the right habits and behaviours.

16/01/2026

Starting over with your health isn’t failure. You just haven’t found what works yet.

15/01/2026

Why being good gets harder as you age.

12/01/2026

Why as you age, mental fitness becomes more important.

10/01/2026

This is why most people give up by the 9th of January.

09/01/2026

As you age learn to slow down. Not physically, but how you go about achieving your health goals.

08/01/2026

Don’t quit on your health today. Your future needs you.

06/01/2026

This is the only way to stay consistent with your habits as you age.

05/01/2026

If You’re Over 50 and Struggling to Get Started, Hear This

02/01/2026

Why High Achievers Over 50 Struggle With Health (Despite Succeeding Everywhere Else)

31/12/2025

This is the best way to lose weight after the age of 50.

Strong After 50: The Ultimate Form Of Self-Respect
30/12/2025

Strong After 50: The Ultimate Form Of Self-Respect

30/12/2025

Want to know the most underrated form of self-respect after 50?

Address

Reigate

Website

Alerts

Be the first to know and let us send you an email when My Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Health Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

myHealthCoach page is for people looking to finally achieve the long-term health they have always wanted. For over 20 years I have been helping people achieve this by changing their mindset to health, so they are able to continually follow and maintain the right habits and behaviours.