15/06/2017
The summer is here and that means ice lollies and ice creams! Finding an iced lolly that has as little refined sugar as possible is difficult. A mini Magnum has 16 grams of sugar - that is nearly half of your sugar allowance for the day! So I've made my own with no refined sugar! Take a look at these beauts. Made with a can of coconut milk, 3/4 of small pineapple and 2 tbsps of raw honey! They are absolutely delicious and take literally minutes.
I juiced the pineapple but you could also use a ‘bullet’ or blend the pineapple. Add the juice (and maybe pulp) to the coconut milk and honey and whizz in a blender. Couldn’t be simpler.
The recipe is versatile, instead of pineapple you could use mango or papaya or strawberries. The effect is a creamy yet refreshing ice lolly.
Enjoy, I can’t wait for mine to be ready!
