27/02/2026
Nutrition in later life should never be a one-size-fits-all. As we get older, changes in metabolism, appetite, medical conditions and mobility can all affect nutritional needs. Individualised nutrition plays a vital role in supporting overall health 🍽️💙
Personalised nutrition helps to:
Maintain muscle strength and reduce the risk of falls
Support immune function and fight infection
Promote heart and bone health
Prevent unintended weight loss
Support cognitive wellbeing and energy levels
Aid recovery and would healing
At Eversfield, we tailor menus to each resident’s specific health requirements, dietary needs and personal preferences to ensure every resident receives the right balance of nutrients to maintain strength, dignity and quality of life 🥗