Joy Yoga

Experienced yoga teacher offering vinyasa flow classes, prenatal and post natal classes from my cosy garden studio in Reigate, Surrey.

Also teaching at VeryYoga, Reigate.

13/11/2025

Embody and Empower…

Letting the wisdom and magic settle after a weekend of postnatal yoga training with

So thankful for the wonderfully supportive and powerful container of women who gathered, held us and heard us, who shared and taught us.

That is what postpartum work is all about, being held, supported and listened to. Creating a welcoming space where a mama can show up as she is, be held and nurtured as she reconnects to her breath and explores movement in her own body at her own pace.

Lots of light bulb moments from my own lived experience of birthing and nurturing two babies.

Thank you Calli and Jocie for all your wisdom and for your inspiring teachings 🤍

Cannot wait to start weaving the magic learnt on this training into my classes ✨

19/09/2025

Autumn equinox half day retreat…

The equinox, when day and night are equal in length, a moment of balance, a time to reflect, release and make space for what’s to come.

As the seasons turn, so do we. This shift can bring about big feelings. Find some time to ground, to surrender and ease into Autumn with an afternoon of nourishment and rest. Yoga, embodied movement, breathwork, meditation, restorative yoga, guided journaling and deeply relaxing yoga nidra.

🍁🍂🍁🍂🍁🍂🍁
🗓️ Sunday 28th Sept
⏰ 2-5pm
📍At my home studio Reigate

I have a few spaces remaining. DM me to book.

🧡

15/09/2025

Autumn offerings…

Find your rhythm this autumn with a nourishing yoga class or a longer afternoon restorative session.

My studio classes started back last week and I still have spaces in some. See slides for class times.

Autumn equinox half day retreat
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁
Sunday 28th Sept
2-5pm
£45
At my home studio in Reigate

Ease into Autumn with an afternoon of nourishment and rest. Yoga, embodied movement, breathwork, meditation, restorative yoga, guided journaling and deeply relaxing yoga nidra. Held in my cosy garden studio.

Sunday Rest Club
☁️☁️☁️☁️☁️☁️
Sunday 12th Oct
3-5pm
£30
At my home studio in Reigate

Close out your week with 2 hours of restorative yoga, slow movement, pranayama and meditation. Expect soft chilled cosy vibes for deep rest.

DM to book x

08/09/2025

Summer…..

Slow days, working on presence, trying to be more present with myself and with my family. Took some time offline. This year has been my toughest, losing my Mam in May was and has been the hardest. Having the summer with my family was so immensely precious.

My studio classes start back this week and I’ve some lovely retreats and afternoons planned for the Autumn. If you’re craving some rhythm right now, come join me, be so lovely to see you 🧡

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Address

Reigate

Telephone

+447980659517

Website

http://joy-yoga.uk/

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