Freeyourmind Hypnotherapy Surrey with Keith Dewey

10/11/2025

1936, Hans Selye reported: Mental & physical stressors cause acute erosions in the digestive tract within 48 hours. ?

09/11/2025

Amazing that Bela Fernandez also uses to help focus her mind.

08/11/2025

A scientific report from 2015 found that hypnotherapy helped 76% of 1000 patients with irritable bowel syndrome.

07/11/2025

Many people struggle because they're intelligent and caring.
A blessing and a curse.

06/11/2025

Alert for therapists - A.I. in Zoom turned on without agreement.

I've just discovered that Zoom has turned AI on, without any agreement from myself. To comply with GDPR, this would need transparency with clients, data protection impact assessments, and the ability for clients to opt out.

I'm turning off "AI Companion" at account level, which was hard to find. It had been turned on without my agreement or awareness. https://us06web.zoom.us/account/setting

I am also turning off the personalisation experiences in Zoom, as these also apply AI to my account - https://us06web.zoom.us/account/privacy #/settings

I'm a huge advocate of AI and use it every day. However, this shouldn't overrule data protection considerations and obligations.

06/11/2025

All hypnosis is self-hypnosis.
You can let yourself drift into your dreams where change can happen.

06/11/2025

Soft drinks linked to depression risk.
Or depression linked to soft drinks.
Chicken; egg?
Either way, one to watch out for.

Soft drink consumption is linked to an increased risk of major depressive disorder and greater depressive symptom severity, mediated by changes in gut microbiota, particularly Eggerthella abundance.

https://ja.ma/3WAziRr

26/10/2025

We help people to release the emotions of traumatic memories.
Change can happen quickly.
You can let the past pass.

https://www.freeyourmind.uk/help-for/therapy-for-trauma-ptsd-counsellor

Our trauma specialist provides advanced therapies to help clients release traumatic memories in Reigate and Dorking, Surrey and Online. We can help you change those unwanted thoughts and feelings with trauma therapy near Ashtead, Epsom, Horsham, Crawley, Redhill, Sutton, Guildford and Leatherhead.

26/10/2025

From a client who had severe agoraphobia "Every session is definitely a 5 out of 5. You’ve helped me more than any therapist has."

23/10/2025

The gap between
trigger & response
is where change
can happen.

21/10/2025

Hypnotherapy is real and evidence based.
It can help you.
Book now and find out more.

20/10/2025

Research progressing into aging with

Many people with ADHD may have come to understand what makes their symptoms worse and what makes them better. However, self-knowledge often comes from years of facing challenges. We need to…