The Wall House Surgery

16/12/2025

In addition to our Christmas and New Year closure dates below, please note we will also be closed for staff training from 12:30 pm on Weds 21st January, reopening on Thurs 22nd January at 8:00 am.

Many thanks for your co-operation🙂

16/12/2025

New Year new you? Why not sign up for this online CBT course from Talking Therapies at DHC starting on 7th January?

Start the New Year by boosting your self-esteem!

Living with low self-esteem can harm your and lead to or .

Join our 6-week online group course, 'CBT for depression and low self-esteem', designed to help you combat self-criticism and develop better thinking patterns.

Our next course starts 7th January (5pm - 7:30pm), with new dates being added throughout the year.

You can self-refer, places are FREE and available to those registered with a GP.

👉 https://dhctalkingtherapies.co.uk/group-course-cbt-for-depression-and-low-self-esteem/

12/12/2025

This video explains the different NHS services available as we head into winter. It explains how patients can use pharmacies, NHS 111, the NHS App and your GP to access services quickly and easily.

https://www.instagram.com/reel/DR1YUhLCEzL/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

12/12/2025

We are delighted to have achieved a GOLD award for the Royal College of General Practitioners Green Toolkit this year! 🥇🌱

11/12/2025

The Dementia Cafe at Woodhatch Community Centre has now relaunched as "The forget me not cafe" and takes place from 2-4pm on the first Thurs of every month

05/12/2025

🎅🛟Need a lifeline this Christmas?🛟🎄

For crisis support over the festive period, follow the link below from DHC Talking Therapies.

It's full of (s)elf-help tips, positive actions to boost your mood, and a list of local and national helplines and support services available to you

03/12/2025

The Wall House Prescription Services Team is vital to providing and streamlined and efficient service when the surgery receives prescription requests. And our new addition Akshada, has joined the experienced and established team to bring her expertise and ensure you get your medicine, as quickly as possible.
Listen to her interview here and drop your questions for her in the comments!

01/12/2025

Ho ho ho! 🎅🎄

30/11/2025

Do you ever feel off balance, unsteady or fear losing your independence?

Why not contact https://east-surrey.steadyonyourfeet.org/?

28/11/2025

Healing Together: a free year long group programme in Redhill for women with a history of sexual abuse

www.thetimetogetherproject.co.uk

28/11/2025

Community breastfeeding support in East Surrey
www.cafemilk.org

21/11/2025

It's !

Self-care isn't just about bubble baths—it's about knowing how to look after your own health and what steps to take when you have a common ailment like a cold, cough, or minor injury.

Taking charge of your self-care means you can often feel better, faster. It's a key part of staying Preventative and healthy this winter

3 Ways to Master Self-Care:

🛒Stock Your Kit: Keep basics at home: pain relievers (paracetamol/ibuprofen), antihistamines, and a thermometer.

💊Ask Your Pharmacist: For minor ailments like a sore throat or earache, your local pharmacist is a healthcare expert and can often provide advice and treatment quicker than the GP surgery.

📞Know When to Call 111: If you're unsure what to do or need urgent advice you can contact NHS 111 which is a 24/7 service.

Taking simple, regular steps to look after yourself is the best way to stay well.

Find more resources and guidance on the Self Care Forum website: https://www.selfcareforum.org/events/self-care-week/