Thrive Family Chiropractic

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Thrive Family Chiropractic

Supporting you and your family to feel well, function well and thrive, naturally.

07/11/2025

HELLO BIRTHDAY MONTH!!

Yes, Thrive Family Chiropractic has officially been open for 1 year this November!

And to celebrate, November is going to be a fun filled month (as always!!)

I have an epic raffle happening, tummy time workshop but also open for your adjustments, MOTs, fine tunes, reviews and continuing to welcome New Members and families in.

More about the raffle to come tomorrow...watch this space!!

Jess 💕

24/10/2025

That's a wrap everyone!

Had a jam packed shift this morning but now the 'Out Of Office' is up as we head away to France in our camper for the half-term holidays!

I hope you all have a wonderful holiday and see you back on Wednesday 5th November!

Jess 💕

18/10/2025

This week, we had the absolute pleasure of welcoming Anna from .mindful.transformations for a beautiful session on Mindfulness Meditation.

Life can be so hectic, and it's so easy to forget to pause. But Anna reminded us that just a few moments of mindful breathing can help regulate our nervous system.

One analogy she shared really stuck with me, and I wanted to pass it on to you:

Life often feels like a shaken snow globe — chaotic and swirling. Meditation is the practice that helps all that swirling chaos to gently calm down and settle. ✨

If you've been feeling the pace of life a little too much lately and are craving more calm, balance, and grounding, Anna is incredible. She offers:

🌿 Daily live meditations through her app

🌿 Group meditation classes

🌿 1:1 sessions for meditation and burnout support

So if you are interested in joining next time, let me know and I’ll add you to my waiting list. 💛

Jess 💕

16/10/2025

Today is officially World Spine Day! 16th October 2025!

So, lets give our spines a big THANK YOU– the unsung heroes that support us and our nervous system every single day!

Our spines have our backs (literally!) 🤣

How is your family looking after their spines today?

Here are some simple tips to show your spine some love:

✅ Stretch – even 5 minutes counts!
✅ Get moving – walks, dancing, or playtime all help
✅ Practice good posture – no shrimp posture!
✅ Keep backpacks light and worn properly
✅ Choose screen time breaks over screen time marathons

Let’s raise awareness and take action to keep every back strong and healthy – from toddlers to grandparents. 🧘‍♀️💪

What are you doing to keep your spine health today?

Love Jess the Chiro 🫶

01/10/2025

I LOVE October — who doesn’t love a crisp, sunny autumn walk followed by a Sunday roast surrounded by friends and family? Pure bliss! 🍂✨

Here’s everything happening this month at Thrive:

🌿 Meditation with Anna
Wednesday 15th October – 7pm
Join us for a deeply calming guided meditation to regulate your nervous system and help you reset mid-week. This will be a really special evening — don't miss it! Book via website (link above)

🌿Friends & Family Offer – Everyone has been loving this so it's continuing! When your friends and family book an Initial Consultation, they’ll get £20 off, and you’ll receive £20 off your next visit too!
Use code: Voucher20 and ask them to include your name as their referrer.

🌿 Half-Term Holidays Closure
We’ll be closed for the half-term holidays as we head off on a family adventure in Bruce (our campervan!) to France! 💛

🎉 Coming Soon: Thrive Turns ONE!
November marks 1 year of Thrive! We’ll be celebrating with the BEST RAFFLE EVER, reflecting on a year of amazing health journeys and spotlighting our incredible community.

If you or a local business you know would love to donate a prize for the raffle, I’d be so so grateful!

Wishing you a joyful, cosy October!

Love Jess 💕

23/09/2025

New Google Review alert!

🌟🌟🌟🌟🌟

A big thank you to Helen for the review. It really is an honour seeing you are your families health improve.

#🌟🌟🌟🌟🌟

22/09/2025

Booking just gone live...be quick guys!!!

I’m super excited about this one-

Wednesday 15th October 7pm - Meditation with Anna workshop.

Anna has shown me personally how powerful meditation is and how we can fit it into our busy lives!

Anna .mindful.transformations is a certified and registered mindfulness coach and meditation teacher based in Reigate. She specialises in helping busy people to reduce damaging stress, recognise and heal burnout, build resilience, and find much healthier balance in personal and professional life moving forward. With simple tools and techniques, she transforms people's lives from hectic, exhausting, to calm, balanced, and content.

Anna will not only guide us through an incredible meditation but also explain the how, when, what, which of meditation and how we can fit it into our busy lives! Not only that, but she will provide us all with a recording of a meditation so we can continue to enjoy meditation (and her incredible voice!) from the comfort of our own home!

Book now as I only have 8 spaces available!

So excited!

Jess 🫶

19/09/2025

Yes, I am fully trained to check and adjust all fluffy toys, barbies and action men too! 🤣Haha!

Meet Mr Giraffe, who had a full top to toe check this week after his owner, a 3 year old boy, reported Mr Giraffe had fallen over and therefore needed an appointment with me also!

This got me doubly excited as I was able to use my fun random chiropractor fact...

Did you know, Giraffes have 7 bones in their necks, exactly the same as us! Just a lot lot longer!

Please thank me if that question comes up on the pub quiz tonight!

Happy Friday all!!

Jess the chiro 💕
(Humans and fluffy animals)

♥️myjob

10/09/2025

Part 3 of 3

The final P...

P A S S A G E

Your pelvis and soft tissues!

🫶🌟🌸🌿

09/09/2025

Part 2 of 3...

P A S S E N G E R

👶🤰🌸🌿💕

Address

Thrive Family Chiropractic, Rosemar, Shellwood Road, Leigh.
Reigate
RH28NT

Website

http://www.thrivefamilychiro.co.uk/

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