Thrive Family Chiropractic

Thrive Family Chiropractic Supporting you and your family to feel well, function well and thrive, naturally.

BOOKING HAS GONE LIVE! Booking via website www.thrivefamilychiro.co.uk (link above) Only 8 spaces available...be fast! S...
20/03/2026

BOOKING HAS GONE LIVE!

Booking via website www.thrivefamilychiro.co.uk (link above) Only 8 spaces available...be fast!

Sound Journey with Trudie Bree

Friday 24th April
6.45pm (for a 7pm start) - 8.15pm

Trudie Bree is a Gong Practitioner and Handpan artist who creates immersive sound journeys designed to promote deep relaxation, balance, and wellbeing through the power of sound and vibration.

We invite you to bring a blanket, and something to rest your head on so you can be fully comfortable. You will be guided through a short breathing meditation to help you settle and prepare for the experience.

As you relax, the sound journey will begin, with the vibrations of the gongs and handpan washing over you. Gongs are ancient instruments traditionally used in meditation and ceremonial practices, producing rich layers of sound and vibration that can be felt throughout the body. Their complex frequencies help guide the mind into a deeply relaxed, meditative, often dream-like state.

The handpan complements this with soothing, rhythmic, melodic tones that help calm the breath and bring a sense of grounding and emotional balance.

At the end of the session, you will be gently guided back to your breath and given time to reflect on your experience.

This is a calming and restorative experience, offering you the opportunity to slow down, release tension, and reconnect with yourself in a safe and nurturing space.

Important Information & Contraindications

While this experience is deeply relaxing, it may not be suitable for everyone.

This session is not recommended for those who:

Have had surgery within the last 6 weeks

Are in the first trimester of pregnancy

Have a pacemaker or other implanted electronic medical device

Any further questions please ask!

Love from an excited Jess 😊

Yes, my GCSE art work has come out again! Who likes it? 👏😀It's Friday today, the music is being played loud, the sun is ...
20/03/2026

Yes, my GCSE art work has come out again!

Who likes it? 👏😀

It's Friday today, the music is being played loud, the sun is set to shine!

For those I am seeing today, excited to help you put a in your step for the weekend!

Love Jess the chiro 💕


17/03/2026

This evening at Thrive - the chiropractic studio turned into a yoga studio once again.

Sometimes you just need to press pause — to step away from the busyness of life and reconnect.

To listen to your body, hear what it’s been quietly whispering, to stretch, open, and simply be.

Lucy — you are incredible. Thank you for creating such a safe, nurturing space to explore yoga, meditation, and breathwork, and for guiding us back to ourselves 🤍

This is always a sell out so please DM me if you are interested in coming to the next one and I will make sure you are the first to hear about the next date.

Love from a very relaxed and happy Jess 💕

15/03/2026

With love from me to all of the Mum's in the Thrive Family Chiropractic community.

You are all incredible. Your love, strength, power and resilience you give every single day does not go unnoticed.

Today we celebrate you and everything you do.

Jess the chiro 💕

❤️

13/03/2026

You've got to love those 3 year old checks!

🌿High energy
🌿Wriggles and giggles
🌿Tickly toes
🌿Chats about Paw Patrol
🌿And a happy spine and smiles all around!

Thanks to Mr Owl bench for the help!

Jess the chiro 💕

Got to love messages like these coming through!Every 12 visits I carry out a full review, including all functional tests...
12/03/2026

Got to love messages like these coming through!

Every 12 visits I carry out a full review, including all functional tests.

I genuinely love doing these. Not only is it a chance to celebrate your progress, but I also get some amazing feedback like this 🙌

Yes, chiropractic care can be great for pain relief.
Yes, it can help your body function better.
But what excites me most are the “extras” people start to notice.

The improvements they didn’t expect.

The things that had felt so normal for them that they never imagined they could change.

Remember: your nervous system is the body’s communication system. It sends messages from the brain to every cell, tissue and organ.

That’s why we care so much about the health and movement of your spine — because it helps support clear communication between the brain and the body. 🧠✨

Jess the chiro 💕

Mum's take care of everyone, let's give them a gift that means they are taken care of too! ✨ Gift vouchers are available...
10/03/2026

Mum's take care of everyone, let's give them a gift that means they are taken care of too!

✨ Gift vouchers are available to purchase in the studio, or simply message me to arrange a convenient e-voucher ✨️

Happy Mother's Day to all the wonderful and inspiring Mum's. I look forward to helping you feel well, function well and truely Thrive.

Love from Jess the Chiro 💕

Checks for W***y Wonka today! His spine and nervous system need to be in good working order for all those chocolate bars...
06/03/2026

Checks for W***y Wonka today!

His spine and nervous system need to be in good working order for all those chocolate bars he needs to make!

Sending love to all the kids (and adults!) enjoying World Book Day 2026.

Love Jess ♥️


March is here, the daffodils are looking beautiful in the studio and we are ready for an exciting month! So what's on: 🌿...
01/03/2026

March is here, the daffodils are looking beautiful in the studio and we are ready for an exciting month!

So what's on:

🌿 Yoga with Lucy - Back by popular demand - Lucy is back! Tues 17th March 6.30 pm - 8 pm - Sign up via the website (link above).

🌿 Mother's Day - Sunday 15th March - Treat your Mum to chiropractic care - gift vouchers are available to purchase in the studio or please email me.

🌿 New Patient availability- I have very limited availability this month - be quick if you would like to snap up the last few remaining New Patient slots - book via webiste (link above).

🌿 Easter Holiday Dates- I will be on annual leave from 27th March and will return to practice on 13th April.

🌿 And for those who have read this far - yes I will be turning 40! 🎂

Sending love

Jess 💕

What a morning I’ve had 💕I had the absolute pleasure of experiencing a sound bath in the studio with the incredibly tale...
24/02/2026

What a morning I’ve had 💕

I had the absolute pleasure of experiencing a sound bath in the studio with the incredibly talented Trudie

I can honestly say she took me on a full journey — from a beautiful guided meditation, to the most incredible handpan playing, and the powerful vibrations of the gongs. It was completely immersive and absolutely magical.

I would love to invite her back for a group session with you wonderful people! If you’d be interested, please drop a 🙌 below and you’ll be the first to know when I secure a date with her 🤞✨

Love Jess the chiro ♥️

Wow what an incredible week! Love has definitely been in the air here at Thrive Family Chiropractic 💕We have been chatti...
13/02/2026

Wow what an incredible week!

Love has definitely been in the air here at Thrive Family Chiropractic 💕

We have been chatting about self-care and all the different ways to show our spine and nervous system lots of love!

The blackboard has also been filling up beautifully with “What do you LOVE about Chiropractic?” - reading the comments has been wonderful.

If you’d like to share yours, pop it in the comments below 👇 or send me a DM and I’ll happily add it to the board.

And as a little gift from me, everyone who had an adjustment this week received a beautiful rose 🌹 and a gift voucher to pass on to someone they love.

Sending love to you all

Jess the chiro ♥️

11/02/2026

One of my greatest loves is supporting women throughout their pregnancy journey 💕

Chiropractic care is gentle, tailored, and supportive at every stage — from preconception and the first trimester, right through to your estimated due date.

I often describe it like this: imagine your baby resting safely inside a snug tent. My role is to help ensure the pelvis is balanced and stable — the solid ground beneath your tent — while your ligaments and muscles (the guy ropes) are neither too tight nor too loose.

And of course, we’re always supporting your body’s master control system — your nervous system — so it can function at its best during this incredible time of change.

So, let me know below 👇 if you have received chiropractic in your pregnancy, how did it make you feel?

Love Jess the Chiro 💕

Address

Thrive Family Chiropractic, Rosemar, Shellwood Road, Leigh.
Reigate
RH28NT

Telephone

+447940465610

Website

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