Thrive Family Chiropractic

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Thrive Family Chiropractic

Supporting you and your family to feel well, function well and thrive, naturally.

24/02/2026

What a morning I’ve had 💕

I had the absolute pleasure of experiencing a sound bath in the studio with the incredibly talented Trudie

I can honestly say she took me on a full journey — from a beautiful guided meditation, to the most incredible handpan playing, and the powerful vibrations of the gongs. It was completely immersive and absolutely magical.

I would love to invite her back for a group session with you wonderful people! If you’d be interested, please drop a 🙌 below and you’ll be the first to know when I secure a date with her 🤞✨

Love Jess the chiro ♥️

13/02/2026

Wow what an incredible week!

Love has definitely been in the air here at Thrive Family Chiropractic 💕

We have been chatting about self-care and all the different ways to show our spine and nervous system lots of love!

The blackboard has also been filling up beautifully with “What do you LOVE about Chiropractic?” - reading the comments has been wonderful.

If you’d like to share yours, pop it in the comments below 👇 or send me a DM and I’ll happily add it to the board.

And as a little gift from me, everyone who had an adjustment this week received a beautiful rose 🌹 and a gift voucher to pass on to someone they love.

Sending love to you all

Jess the chiro ♥️

11/02/2026

One of my greatest loves is supporting women throughout their pregnancy journey 💕

Chiropractic care is gentle, tailored, and supportive at every stage — from preconception and the first trimester, right through to your estimated due date.

I often describe it like this: imagine your baby resting safely inside a snug tent. My role is to help ensure the pelvis is balanced and stable — the solid ground beneath your tent — while your ligaments and muscles (the guy ropes) are neither too tight nor too loose.

And of course, we’re always supporting your body’s master control system — your nervous system — so it can function at its best during this incredible time of change.

So, let me know below 👇 if you have received chiropractic in your pregnancy, how did it make you feel?

Love Jess the Chiro 💕

07/02/2026

This is what community and our 'village' is all about!

When Doula Federic meets Hypnobirther Jade at the studio yesterday 💕

This moment was too good not to share!

Please give them a follow and add them to your village if you are pregnant or have little ones x

All of our cups were full!

Love Jess the Chiro ❤️

04/02/2026

Back my popular demand...

I am thrilled to have Steph from back for a free Q+A session on all things holistic infant sleep 0-18 months.

We were so grateful to have Steph attend last year for such an insightful talk on the 4 month sleep progression.

Where : Thrive Family Chiropractic
When : Friday 27th February 2026
Time : 10am - 10.30am
What to bring : You and your little one!
How : Secure your free spot at www.thrivefamilychiro.co.uk (link above)

You will have the opportunity to ask all those questions you have always wondered about.

I know Steph is brimming with knowledge, so tell a friend, bring your little ones and lets enjoy a lovely morning learning more about this interesting subject!

See you there

Jess the chiro ♥️

02/02/2026

Hello February, we welcome you with open arms!

What's on this month at Thrive I hear you shout...

🌿 Love is in the air this month, so we will be having a little fun this month with our theme...

''What do you love about Chiropractic?"

🌿 Back by popular demand, the incredible Steph will be gracing us with her knowledge on all things infant sleep for a free Q+A on Friday 27th Feb 10am. Book online at www.thrivefamilychiro.co.uk (link above). Space is limited so book now to secure your spot!

🌿 Half term holidays - the studio will be closed from Monday 16th Feb- Friday 20th Feb, whilst I take a well earned rest with my family 💕

Looking forward to seeing you all over the month!

Jess the chiro ♥️

01/02/2026

Best weekend ever!

Women in Chiropractic 2026

For those who may not know...

2 years ago at this seminar I was inspired to establish Thrive Family Chiropractic!

1 year ago at this seminar I had the absolute privilege to speak on stage about my journey!

This year was all about CELEBRATION! To celebrate women, Chiropractic, Thrive Family Chiropractic and me...a chiro, a Mum, a wife, a daughter, a friend and a business owner.

Love Jess the chiro 💗

30/01/2026

Wow, what a month January has been! Everyone has been enjoying their new year adjustment visits and I have welcomed so many lovely New Patients into the studio, all with different health goals: from pain relief, to prevention and performance 💪🏻 The youngest was 3 days old and the oldest...(well what is an age hey! 😂

Today we celebrated the last day of our months black board theme of 'What’s your word for 2026?'

It has been great to see this development over the month and so many wonderful words have been chosen, I love them all ♥️

Here are a few of them...

Mindfulness
Brave
Action
Peace
Growth
Bright
Hope
Protection
Heart
Happiness
Joy
Me-time
Shine
Clarity
Energy
Balance

Looking forward to seeing you in February 🤩

Jess x

23/01/2026

I am so happy it Friday!

What are everyone's plans? I have a weekend of friends, family and 'me' time!

A reminder for the weekend...

Make space for a little green time -

Stretch. Walk. Breathe.
Call someone you love.
Wear the clothes that feel like you.
Dance. Soak. Slow down.

You don’t have to earn rest — do it for you, your body and nervous system will thank you!

Happy weekend everyone

Love Jess the chiro 💕

22/01/2026

The epitome of family wellness here at Thrive 🌿

Love all my families that are part of our Thrive community.

I love Chiropractic!

Feel Well
Function Well
Thrive

Jess the chiro 💕

05/01/2026

January is here, it may be cold outside but there will continue to be a warm hug waiting for you at the studio — with hot tea and satsumas always on hand!

This month we will be chatting about your word for the year. Mine is Balance and Growth — yes, we are allowed two! 😄

There are still a few spaces left for 'Flow into the New Year Yoga' on Tuesday 13th January. This will be a gentle, nourishing class blending mindful movement, soft stretching, breathwork, guided meditation, and intention setting.

✨ Booking is available online.

I also have new patient availability this month and I am really looking forward to welcoming lots of new faces into the space.

If you have any questions, feel free to reach out — I’d love to see you soon.

With warmth,

Jess 💕

04/01/2026

✨ Flow into the New Year ✨

Yoga & Intention Setting : Tuesday 13th January 7pm

I am so excited to be hosting this beautiful evening at Thrive Family Chiropractic and would love for you to join us!

This workshop is all about slowing down after the busyness of the festive season and taking a moment just for you. We’ll move through a gentle yoga flow, enjoy some mindful breathing, guided relaxation, and then take time to set intentions for the year ahead — in a calm, supportive space.

It’s the perfect chance to:

🌿 Release tension
🌿 Reconnect with yourself
🌿 Feel clear, grounded, and more at ease heading into the New Year

You don’t need any yoga experience at all — whether you practice regularly or you’re completely new, you’ll be so welcome here 🤍

📅 Tuesday 13th January
⏰ 7–8:45pm
📍 Thrive Family Chiropractic
✨️ Lead by Lucy
💷 £25
👥 Only 9 spaces are available

Spaces are limited, so booking is essential. We’d love to see you there

✨ Tag a friend who may be interested!

👉 Book now via our online booking link

Jess the chiro 💕

Address

Thrive Family Chiropractic, Rosemar, Shellwood Road, Leigh.
Reigate
RH28NT

Telephone

+447940465610

Website

http://www.thrivefamilychiro.co.uk/

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