The 1:1 Diet with Sonia Christie

The 1:1 Diet with Sonia Christie Multi-Award winner ABOVE AND BEYOND Silver Elite Champion 1:1 Diet Consultant, NLP trained

Look what Lucy did!This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier...
02/11/2025

Look what Lucy did!

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside.

Start now and imagine where you could be in just a few weeks. 👇


Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term ...
01/11/2025

Gillian began her journey with injections, which helped her lose weight quickly. But when it came to building long-term habits and understanding nutrition, she needed something more.

That’s where The 1:1 Diet made the difference. With a supportive Consultant by her side, a community that inspires every day and delicious, nutritionally complete meals.

With The 1:1 Diet, your Consultant will guide you through every step of your journey by offering personalised support that fits around your life.

Ready to take the next step? Just drop me a message and I'll be in touch.

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

New month. New goals. New possibilities.November’s the perfect time to start with enough time to make a real difference ...
01/11/2025

New month. New goals. New possibilities.
November’s the perfect time to start with enough time to make a real difference before the festive season begins.

You can do this with The 1:1 Diet — one-to-one support, great products, and a plan that works for you.

Take the first step today. Call or message me and let’s make this your month to sparkle. ✨



Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Just a handy reminder to stay away from the Halloween cheats this evening! Enjoy one of your bars or a pack of bites in...
31/10/2025

Just a handy reminder to stay away from the Halloween cheats this evening! Enjoy one of your bars or a pack of bites instead 😂 👻 🎃

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Happy Halloween everyone! That pumpkin bottom could be two sizes smaller by Christmas! Call me today - make that your tr...
31/10/2025

Happy Halloween everyone! That pumpkin bottom could be two sizes smaller by Christmas! Call me today - make that your treat and I'll show you a few tricks to get the weight gone!

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Mexican Chilli Salsa Pot - Step 2Perfect for Halloween with the family!In this recipe for chilli con carne, the tomato s...
30/10/2025

Mexican Chilli Salsa Pot - Step 2
Perfect for Halloween with the family!

In this recipe for chilli con carne, the tomato salsa is stirred into the stew rather than being served on the side. Be sure to check the labels carefully when buying fresh supermarket salsa – the low-fat brands are between 30 and 40kcals per 100g.

Veggie option and Step 3/4 options available too
https://www.one2onediet.com/blog/mexican-chilli-salsa-pot

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Superheroes start with capes… you can start with a Super Shake! 🦸‍♀️💥 Fast, tasty, and keeps you fuelled for whatever th...
30/10/2025

Superheroes start with capes… you can start with a Super Shake! 🦸‍♀️💥 Fast, tasty, and keeps you fuelled for whatever the day throws at you. Breakfast sorted, now go save your day! 😋

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

"I thought my life was over. Instead, it was just beginning."At her lowest point, Nicola was housebound, struggling with...
29/10/2025

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months
➡️Dropped from size 20 to size 12
➡️Regained her confidence and mental health
➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

From shuffle dancing to date nights, Nicola hasn't just lost weight, she's reclaimed her entire life. 💙

If you're struggling, there IS hope. The right support can change everything. Get in touch today!

Sonia C - The 1:1 Diet by Cambridge Weight Plan
Tel: 07712 567879
Message: http://m.me/Cambridgeweightplanconsultantsoniachristie

Address

Windmill Way
Reigate
RH20JA

Website

https://linktr.ee/soniakchristie

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