Base Space

27/02/2026

The main benefit of attending a sound bath is to benefit the balancing of the autonomic nervous system. This will in turn help to connect with your essence and improve decision making in your life, keeping you on the right path.

22/02/2026

Sound bath Sunday, just getting for our Sound Bath this afternoon. Why not join us next month on the 29th March 7-8pm at our studio in Rendlesham. Book via website in bio.

14/02/2026

Sound Bath

Sunday 22nd February 4:30 - 5:30pm - Only 2 spaces available.

Get yourself booked in for some rest and relaxation to end your weekend.

Book via - https://bookwhen.com/base-space

08/02/2026

Only 2 spaces available at our next Sound Bath on 22nd February 4:30 - 5:30pm.

Booking link in comments

13/11/2025

Hire our Studio

£10 per hour, plenty of parking and toilets available.
Located at Base Business Park, Rendlesham near Woodbridge.

Great for Yoga or Pilates. We also have chairs and tables available for other types of events.

Room dimensions are 9x6 metres

https://www.base-space.co.uk/

Community space available for hire. Ideal for wellness and creative classes and workshops. Located in Rendlesham near Woodbridge.

10/10/2025

Only 2 spaces available for our next Sound bath on Sunday 26th October 4:30 - 5:30pm at our Studio in Rendlesham.

Only £18 - book via link https://bookwhen.com/base-space

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

06/10/2025

Published benefits of Sound Baths.

Only 2 spaces available for 25th October.

Book via link https://bookwhen.com/base-space

The science is still emerging, but I couldn’t deny how relaxed I felt.

04/10/2025

Sound Bath -26th October 4:30 - 5:30pm

Base Space, Rendlesham (near Woodbridge)

Join Leonie and Ian for a magical hour of bliss and relaxation with the calming tones of Tibetan bowls, Gongs, Crystal bowls and much more. Yoga mats and blankets provided.

Future dates include

23rd November 4:30 - 5:30pm
14th December 4:30 - 5:30pm - with mulled wine and mince pies
Book via this link
25th January 4:30 - 5:30pm

£18 - Book via link

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

15/09/2025

🔔 Why Gongs Are Essential in a Sound Bath Experience 🔔

Gongs are more than just beautiful instruments; they are powerful tools for healing and transformation in sound baths. Here’s why they hold a special place in this practice:

🌊 **Deep Resonance**: The gong’s unique ability to produce rich, layered sounds creates a profound vibrational experience that can pe*****te deep into the body, promoting relaxation and release.

💫 **Energy Clearing**: The vibrations of the gong help to clear stagnant energy, allowing for emotional and spiritual cleansing. This makes it a favorite among practitioners for creating a supportive environment for healing.

🎶 **Meditative Journey**: Gongs can induce deep states of meditation, facilitating a journey within. Their sounds can transport you, helping to quiet the mind and access deeper levels of consciousness.

🌟 **Connection to Ancient Traditions**: Used for centuries in various cultures, gongs carry a rich history of spiritual significance, enhancing the sacredness of the sound bath experience.

✨ **Group Harmony**: When played in a group setting, gongs harmonize the energies of participants, fostering a sense of unity and shared experience.

Incorporate the magic of gongs into your sound bath practice and experience their transformative power for yourself! Ready to learn more? Join our training course today! 🎵✨

29/08/2025

Sound Bath - 21st September 7-8pm
Base Space, Rendlesham (near Woodbridge)

Join Leonie and Ian for a magical hour of bliss and relaxation with the calming tones of Tibetan bowls, Gongs, Crystal bowls and much more.

Future dates include

26th October 4:30 - 5:30pm
23rd November 4:30 - 5:30pm
14th December 4:30 - 5:30pm - with mulled wine and mince pies

Book via this link

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

25/08/2025

✨ Discover the Transformative Benefits of Sound Therapy! ✨

In our fast-paced world, finding moments of peace can be challenging. Enter sound therapy—a powerful practice that harnesses the healing properties of sound to promote relaxation and well-being. Here are just a few benefits:

🌿 **Stress Reduction**: Gentle sound waves can lower cortisol levels, helping you unwind and release tension.

💤 **Improved Sleep**: Regular sound baths can promote deeper sleep by calming the mind and creating a serene environment.

🧘‍♀️ **Enhanced Focus**: The meditative qualities of sound therapy can sharpen your concentration and clarity, making it easier to navigate daily life.

❤️ **Emotional Healing**: Sound therapy allows for emotional release, helping to process feelings and foster a sense of inner peace.

🎶 **Community Connection**: Joining a sound bath fosters a sense of belonging and shared experience, enhancing your overall well-being.

Ready to explore the world of sound therapy? Join our next Sound bath on Sunday 21st
September 7-8pm

https://bookwhen.com/base-space

08/07/2025

Sound Bath - Sunday 27th July 7-8pm
Base Space, Rendlesham

Join Ian and Leonie for an hour of calm and relaxation. We use our cosy space to bring you into a deep state of relaxation. Quiet the mind and let yourself drift away into a calm state.

Investment £18 - Book via following link

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.