03/03/2026
3 March 2026 is World Hearing Day.
Hearing loss can happen gradually, which means it's not always easy to notice at first. You might find yourself turning the TV up louder than usual, asking people to repeat themselves or struggling to follow conversations in noisy places.
Looking after your ears – by avoiding prolonged exposure to loud noise, using ear protection when needed and seeking advice if you notice changes – can help protect your hearing long term.
If you have any concerns about your hearing, it's a good idea to book a hearing test. Many high street opticians and audiologists offer free hearing assessments that you can book at your convenience.
Find out more about NHSGGC audiology referrals here: https://www.nhsggc.scot/hospitals-services/services-a-to-z/audiology/