14/02/2026
Happy Valentine’s Day!
Your heart works extra hard for you. Here's a reminder to take a moment and look after the organ that looks after you.
You can do this with small everyday changes – like keeping active, eating a balanced diet and stopping smoking – that all contribute toward keeping your heart healthy and happy.
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For more information on everyday heart health, visit the British Heart Foundation website - https://www.bhf.org.uk/informationsupport/support/healthy-living