B-Yoga Studio Rhyl

15/11/2025

FOR ONE WEEKEND ONLY, this Black Friday you get to enjoy 20% off our 10-class pass!! 🖤

We will send out an EXCLUSIVE BLACK FRIDAY CODE to everyone on Friday 28th so make sure you’ve signed up to hear the latest news on our website ⬇️

www.byogastudiorhyl.co.uk
(Link on Instagram bio)

The perfect time to invest in your wellbeing, try new classes or gift someone a little calm this season 🎁

⏰ Offer starts Friday 28th Nov and ends midnight Sunday 30th- don’t miss it!!

Your pass will be valid for 4 months from the first class you book onto (not from date of purchase), so you have that flexibility to go whenever is best for you 🖤

13/11/2025

➡️ SUNDAY 23 Nov 6-7:30pm ⬅️

Don't miss out on our last sound bath of the year!!!!!

Join Helen and Bhanu as they take you on a magical journey through Yoga Nidra 💤 & Sound💿

The evening will begin with the ultimate relaxing full body scan of Yoga Nidra helping to induce complete physical, mental and emotional relaxation promoting your body to heal and regenerate, followed by the mesmerizing sound vibrations of Bhanu's beautiful, healing gongs.

To book your space click the below link or click the link in bio

https://bookwhen.com/b-yoga/e/ev-sp4z-20251123180000

13/11/2025

Happy November! Here’s a little reminder of our class timetable 💛 

✨Take a look, find what suits you - and we can’t wait to see you on the mat soon!

07/11/2025

BOOK YOUR SPACE BEFORE THEY’RE ALL GONE!✨…

(…and you’re sat there one dark winter morning wishing you were investing in yourself instead☹️😉)

Our Winter Wellness Day, on Saturday 15th November is a FULL day to pause, move, breathe and rest.

Including yoga flow, qigong, meditation, yin and the most blissful yoga nidra to finish.

PLUS a nourishing vegetarian lunch + hot drinks to keep you cosy all day!

Take a moment for YOU before the busyness of the Christmas season begins.

Your body and mind will thank you! 🌿

📅 Saturday 15th November | 11am–3:30pm

💛 £59 | beginners welcome

🔗 book via link in bio

06/11/2025

What a beautiful evening of deep rest and healing ✨

The energy in the room was pure stillness and peace - such a nice change from our busy lives!

We rested, we released and we definitely left feeling lighter and ready for a great night’s sleep🌙

if you missed this one, the LAST yoga nidra & sound bath of the year will be on Sunday 23rd November- your final chance to experience this powerful combination of rest and sound before we move into the festive season!

📅 Sunday 23rd November | 6–7:30pm

💛 £20 | beginners welcome

🔗 book via the link in our bio

04/11/2025

✨ Spring Yoga Retreat — April 10–12, 2026 | Near Barmouth ✨

❣️ EARLY BIRD ENDS 30TH NOVEMBER ❣️

Take time for you next spring. Step away from the noise and reconnect through movement, stillness, and nature on this immersive 3-day yoga retreat.

You’ll experience:
🧘‍♀️ Energising vinyasa and gentle yoga flows (for all levels)
🌿 Restorative yoga, meditation & pranayama (breathwork)
💃 Somatic dance to release and reset
🌙 Deep relaxation with yoga nidra
🥗 Nourishing, delicious meals — all included

This will be my only retreat in 2026, so if you’ve been waiting for the right time — this is it.

💫 Early Bird Offer: £50 off until 30th November 💫
Spaces are limited, and they always fill quickly.

👉 Reserve your place today and give yourself something wonderful to look forward to.

How to book:
https://bookwhen.com/b-yoga/e/ev-sgxl-20260410160000
Instagram “Link in bio”

29/10/2025

21/10/2025

❄️WINTER YOGA- DAY RETREAT ❄️
SATURDAY 15th NOV~ 11am-3:30pm

Join Helen and Rachael at B-Yoga studio for a cosy Winter Warmer Day Retreat 🙏

Feeling sluggish, low in energy and in need of something to kick start you into the season ahead? This yoga day retreat will allow you to reconnect with your body and mind whilst taking some time out to rest, repair, relax and re-energise your body as well as connect with like minded souls.

A day filled with yoga flows, mindfulness, Qigong, relaxing yin yoga and a blissful yoga nidra to end the day, helping you to re-charge and re-set yourself for the busy month ahead!

Vegan/Vegetarian lunch will be provided, along with a protein snack on arrival and hot drinks throughout the day.

Example of the days itinerary:
11:00am – Welcome drinks/protein snack
11:15am – Yoga flow/breathwork
12:15pm – Yoga Philosophy
12:45pm – Qigong
13:15pm – Lunch (provided)
14:00pm – Mindful Meditation
14:30pm – Yin yoga & yoga nidra (The ultimate in relaxation)

BEGINNERS WELCOME!

Investment: £59

To book on click the link on our Instagram bio or click here:
https://bookwhen.com/b-yoga/e/ev-sdf9-20251115110000

21/10/2025

Take a quiet pause before the rush of December ✨

Join us for Subtle Layers- a 90-minute evening of gentle, grounding practices to calm the body and settle the mind!

You’ll explore soft somatic movement, guided yoga nidra and moments of restorative stillness to reconnect with yourself on a deeper level.

📅 Sunday 7th December @ 6–7:30pm

📍 B Yoga Studio, Rhyl

💷 £20 - beginners welcome!!

Link in bio (or visit our website, byogastudiorhyl.co.uk) to reserve your space🙌